From Nutrition Professor Joan Salge Blake:

yoplait3Nutrition professor Joan Salge Blake suggests that sweet treats can be both healthy and satisfying.  In a recent interview with WebMD, Salge Blake said that “Fruit is naturally sweet, abundant this time of year, super nutritious, and everyone loves it.”

Salge Blake’s Sweet Treat Tip of the Day:

“Take a carton of Yoplait Whips and put it in the freezer. Presto: Frozen yogurt that is fabulous and  a  good source of calcium and vitamin D. You’ll never eat ice cream again!”

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