From Nutrition Professor Joan Salge Blake:

weight“While genes play a role in determining your body weight, it’s just one piece of the weight management puzzle. The incidences of obesity among Americans have more than doubled since the 1980s, and it can’t be due to a change in genetic makeup during this short time period. Rather, it’s more likely due to the changes in other pieces of the weight management puzzle, including our eating habits and inadequate daily physical activity.”

Find out more about Salge Blake’s recommendations for successful weight loss.

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