Tagged: American Dietetic Association

From Nutrition Professor Joan Salge Blake:

Got High Blood Pressure? Eat a Sweet Potato. According the latest report just released by the 2010 Dietary Guidelines Advisory Committee, most Americans are falling short of their daily potassium needs, which could be wrecking havoc their blood pressure.  Over 55% of Americans have high blood pressure or are on their way to getting high […]

From Nutrition Professor Joan Salge Blake:

Just back from the American Dietetic Association’s (ADA) annual Food & Nutrition Expo, here are some other fabulous, trendy, “Better For You” foods to look for: Crisps Real Sliced Fruit: These no-added sugar delights are 100% fruit that are freeze-dried. They are crispy and naturally sweet for less than 50 calories a serving! Perfect for […]