http://blogs.bu.edu/bunow News, information and research from Boston University Wed, 21 Sep 2011 18:14:24 +0000 en hourly 1 http://wordpress.org/?v=3.1.4 http://blogs.bu.edu/bunow/2010/12/14/healthy-holiday-hors-doeuvres/ http://blogs.bu.edu/bunow/2010/12/14/healthy-holiday-hors-doeuvres/#comments Tue, 14 Dec 2010 18:29:39 +0000 Kira Jastive http://blogs.bu.edu/bunow/?p=7395 Getting ready to host that big annual holiday bash, but looking for new alternatives to those tired old stuffed mushrooms and pigs in a blanket?  How about treating your guests to some delicious and waist-friendly hors d’oeuvres that won’t fill them up before the main course.  Joan Salge Blake, clinical associate professor of nutrition at BU’s Sargent College, says to focus on fruits, vegetables and fish.  She fills us in on a few of her favorites in the video below.  All of the recipes are available on her blog.

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