Tagged: snacks

From Joan Salge Blake:

According from the latest CDC report, we are not spending enough time shopping in the produce aisle, as over 75% of Americans are not eating the minimum recommended 4.5 cups of fruits and vegetables daily. This dietary shortfall may partially explain why over 65% of Americans are overweight. Snacking on low calorie, high fiber, fruits […]

Measuring Calories on the iPhone

Nutrition graduate student Larry Istrail recently launched an innovative new iPhone Application called PhotoCalorie allowing users to snap photos of their snacks and meals, enter a short description, and track their calorie intakes.  The App, which is currently offered to Apple customers free of charge, also allows users to keep a visual food journal which […]