On Tuesdays and Fridays in the month of October, physical therapy students will be in Marsh Plaza at 5pm after the run to provide information about healthy running, answer any questions you may have, and hand out free snacks!
Running topics include:
Tuesday, October 19th – Running Shoes and Attire
Friday, October 22nd – Cross Training for Runners
Tuesday, October 26th – Running Injuries: How to prevent and treat them
Friday, October 29th – What should my warm-up and cool-down look like?
Definitely take advantage of these events!