By Kelli Swensen

Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”!

“Life is too short to diet! Nurture your body:  Feed it the wholesome, healthy food it deserves, challenge it by staying active, and love it for how beautiful and strong it makes you feel” – Kristen’s food philosophy

Vitamins, minerals, complex carbohydrates, additives, preservatives, the list of what to look for and what to limit in order to eat healthy can seem daunting. Soon-to-be-dietitian Kristen aims to simplify healthy eating in her blog Simply Savor. Kristen shares recipes that use simple ingredients that together pack a real flavor and nutrition punch. Although the recipes are great, her most helpful posts are filed under “Simple Tips” where she provides information on how to make living healthy less confusing and stressful. For many people, especially college students, the main roadblock to eating healthier is simply a lack of information. Kristen’s blog is a great resource and should definitely be checked out!

Savor Food (Recipes)

• Lazy Eggplant Lasagna

• Hot Chocolate Oatmeal — Hot chocolate for breakfast, you have to check this one out

Simple Tips

• Battle of the Granola Bars

• Smart Snackfood Swaps

Disclaimer: The Sargent Choice blog includes links to other websites only as information to consumers, not as medical advice. When you access an external website, keep in mind that Sargent Choice has no control over its content.  Sargent Choice is not responsible for the content found at any of the sites, nor do any links imply endorsement or promotion of the company/organization, its content, services, therapeutic treatment options, or products. Accordingly, you visit any site at your own risk.  Sargent Choice is also not responsible for the policies and practices of these sites, such as their Privacy Policy, use of “cookies”, etc. We encourage you to review the privacy policies of each site that you visit through a link on our website