By Alli Mars, Dietetics Student, Sargent College

Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”!

Sometimes it’s hard to find credible nutrition information. With everyone claiming to be experts, it’s hard to be sure of someone’s credentials. With Metrowest Nutrition you don’t have to worry about the advice you’re getting: rest assured that it’s accurate.

Metrowest Nutrition is based in the Boston Area, with offices in Framingham and Newton. They offer nutrition counseling that “empowers individuals, families and the community as a whole to reach optimal health and wellness.”  In addition to counseling, Metrowest Nutrition has a blog featuring recipes, food tips and tricks, as well as discussions on important nutrition-related news stories. Their website also has a list of Resources including recommended books and websites.

Favorite blog posts:

• Lip-Smackin’, Toe Tappin’ Healthy Mac & Cheese!
• Mood Boosters
• Tips for Mindful Eating at Restaurants
• Tips for Keeping Your Food Safe

Disclaimer: The Sargent Choice blog includes links to other websites only as information to consumers, not as medical advice. When you access an external website, keep in mind that Sargent Choice has no control over its content.  Sargent Choice is not responsible for the content found at any of the sites, nor do any links imply endorsement or promotion of the company/organization, its content, services, therapeutic treatment options, or products. Accordingly, you visit any site at your own risk.  Sargent Choice is also not responsible for the policies and practices of these sites, such as their Privacy Policy, use of “cookies”, etc. We encourage you to review the privacy policies of each site that you visit through a link on our website