Every other week we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! By Ellie Schulman, Film and Television student, College of Communication I’m not going to lie to you, […]
November 10, 2011 at 8:30 pm
By Kelsey Michelsen, Dietetics Student, Sargent College Healthy Cooking on a Budget: Simple Pan Seared Salmon Cooking fish doesn’t have to be complicated, this week we quickly pan seared it, but you can also bake, broil or grill any sort of fish. Regardless of how you make it, including fish in your weekly dinner schedule […]
August 16, 2011 at 1:07 pm
By: Stephanie Horton, Dietetic Intern, Nutrition and Fitness Center Video by: Alan Wong It only takes 3 minutes and 56 seconds to stay healthy when you’re in a hurry. “How?” you may ask. Simply by watching Executive Chef Walter Dunphy in the Sargent Choice kitchen cook a delicious herb-crusted cod with cracked wheat berry salad. […]
By June Duan, Sargent Student, Sargent College Light, indulgent and well-balanced. This northern Italian twist on simple tuna salad will surely leave you licking the mixing spoon. And there’s about a thousand different ways to eat it too. Prepare it whenever you need a refreshingly crisp and creamy dish with lots of lean protein and […]
April 22, 2011 at 10:53 am
Written By: Stephanie Horton Edited By: Beth Morse & Sara Patterson The Cooks: Stephanie Horton, Beth Morse & Sara Patterson Each week, the Sargent Choice Nutrition Center’s Laura Judd, RD teaches Boston University students how to cook delicious meals on a budget. A few weeks ago, the class was themed around sustainable seafood and was […]
January 28, 2011 at 3:15 pm
By: Stephanie Horton, Dietetic Intern, Nutrition and Fitness Center Video by: Alan Wong Looking for a way to spice up your day? Executive Chef Walter Dunphy invites you into the Sargent Choice kitchen to learn how to cook the ever so colorful Yellow Gazpacho with Spicy Shrimp recipe. In this cooking demonstration, you’ll learn how […]
November 17, 2010 at 12:46 pm
By Jacquelyn O’Connor, BU Dietetic Intern I cooked this quick Mexican Entree in our Healthy Cooking on a Budget Class. This quick and easy tostada meal has all the flavors of Mexican food, and is healthy too! Baked tortillas provide a nice crunch, and the tomato salsa is a great contrast to the other warm […]