Tagged: Kelli Swensen

Best of the Food Web: Center for Science in the Public Interest

April 25, 2013 at 3:31 pm

By Kelli Swensen, Dietetics Student, Sargent College Ever heard of the Center for Science in the Public Interest? They’re the ones who came up with the label “organic” for foods, made it mandatory for food packaging to list nutrition facts, and many other major health policies and regulations that affect you almost every day. Oprah […]

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Sneaky Flourless Cake Brownies

April 22, 2013 at 8:06 am

By Kelli Swensen, Dietetics Student, Sargent College Disclaimer: Technically these aren’t flourless brownies. But stay with me. While these sinfully chocolately bars are not based off of flourless chocolate cake, that’s exactly what they taste like. Okay, continue reading. Picture from Meal Makeover Moms One night while over at Karen Jacob’s Test Kitchen, Karen asked […]

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Make A Difference Monday – Deconstructed

April 16, 2013 at 10:00 pm

By Kelli Swensen, Dietetics Student, Sargent College Interested in food sustainability and how it affects the environment, animals, and our own health? On Monday, April 22nd, BU Sustainability is holding the Make a Difference Monday Deconstructed Panel where experts in sustainability will be discussing what it means to eat sustainably and how to do so […]

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Spring Recipes!

April 8, 2013 at 11:28 am

By Kelli Swensen, Dietetics Student, Sargent College Now that it’s finally starting to feel like Spring, I couldn’t resist sharing some of Sargent Choice’s best Spring-flavored recipes! Go outside and enjoy the nice weather then invite friends over to make delicious, healthy food. Happy Spring 🙂 Breakfast Nothing is more refreshing to start your day […]

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Sweet Night Treats

April 1, 2013 at 3:59 pm

By Kelli Swensen, Dietetics Student, Sargent College One of the most common questions dietitians get about eating healthy is whether or not its okay to have an after-dinner treat. While some health medias out there say to never eat anything after dinner, we disagree. The main reason for recommending that people don’t eat after dinner […]

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Celebrating Passover with Matzo Ball Soup

March 28, 2013 at 2:57 pm

By Kelli Swensen, Dietetics Student, Sargent College Every Wednesday Karen Jacobs EdD, OTR/L, CPE, FAOTA hosts the Sargent Choice Test Kitchen in Stuvi 2 Apt. 2302 from 8-11pm. She kindly welcomes the BU community to test new Sargent Choice recipes while we eat, talk and play Bananagrams Check out the Sargent Choice event calendar and […]

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Healthy Cooking On a Budget: Cooking with Fish

March 24, 2013 at 8:55 pm

By Kelli Swensen, Dietetics Student, Sargent College With spring here and warmer weather on the way, many of us start craving light, fresh meals. Fish is a great option for when you want a healthy, light-yet-filling dinner or lunch and is also impressive when made for guests. Fish is a great change to the typical […]

By Sargent Choice Nutrition Center | Posted in BU Community, Nutrition News, Recipes | Also tagged , , , , | Comments (24)

A Cozy and Colorful Transition to Spring: Confetti Tofu Chili

March 21, 2013 at 1:13 pm

By Kelli Swensen, Dietetics Student, Sargent College   Every Wednesday Karen Jacobs EdD, OTR/L, CPE, FAOTA hosts the Sargent Choice Test Kitchen in Stuvi 2 Apt. 2302 from 8-11pm. She kindly welcomes the BU community to test new Sargent Choice recipes while we eat, talk and play BananagramsCheck out the Sargent Choice event calendar and […]

By Sargent Choice Nutrition Center | Posted in BU Community, Recipes | Also tagged , , , , , | Comments (2)

Gluten Free Product Testing in West Campus

March 21, 2013 at 8:36 am

By Kelli Swensen, Dietetics Student, Sargent College With more and more students being diagnosed with gluten intolerance, BU Dining has made a strong effort to provide gluten-free diners with a safe and flavorful dining experience. One of the biggest changes to the dining halls this year was the inclusion of a gluten-free pantry in each […]

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Spring Into Sargent Choice Night

March 18, 2013 at 2:38 pm

By Kelli Swensen, Dietetics Student, Sargent College Welcome back! Coming back from Spring Break can be an adjustment, especially if you went somewhere warm, and make you crave spring weather just that much more. To welcome you back, Sargent Choice and BU dining halls are hosting Sargent Choice Night Thursday, March 21st. To get your […]

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