Tagged: Kimberly Greene

5-Bean Extreme Chili Recipe

By Kimberly Greene, Dietetic Intern Kimberly Greene Intern Looking to spice things up tonight? This amazing chili recipe won’t disappoint. It uses five different kinds of beans, peppers, corn, and sweet potato, as well as some ingredients that may surprise you. The beans provide a great source of lean protein and fiber, which will help […]

Pass on the Salt, Please

By Kimberly Greene, Sargent Choice Nutrition Center Dietetic Intern What is the first thing you consider when you look at a nutrition label? For most, it’s serving size, calories, fat, and, sometimes, sugar1.  Sodium is often overlooked, especially by young adults who are perhaps not yet concerned with phrases like “hypertension” or “heart disease”. Yet […]