December 4, 2014 at 2:05 pm
By Emma Balek, Sargent Choice Nutrition Center Practicum Student & Senior Dietetics Student and Sarah Butler Mazerall, MBA, MS, RD, LDN, SCNC Registered Dietitian Recently in the SCNC’s Healthy Cooking on a Budget Class we took on the challenge of making a one dish wonder that gives us all the grains and vegetables we need […]
By Sargent Choice Nutrition Center
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Posted in Cooking Basics, Nutrition News, Recipes, Sargent Choice
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Also tagged Celiac, cooking, Gluten-Free, Healthy Cooking on a Budget, quinoa, Sarah Mazerall, Vegetables, Vegetarian
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March 19, 2014 at 11:11 pm
Corcoran Downey, BU Dietetic Intern As the Sargent Choice Dietetic Intern in my food service rotation I was challenged with the task of creating a new Sargent Choice menu item that could be incorporated into the regular cycle menus of the dining halls on Boston University’s Campus. At first I wasn’t quite sure even where […]
March 17, 2014 at 6:38 pm
by Ellie Schulman, Film and Television student, College of Communication Whenever Laura Judd, MS, RD, CSSD makes a recommendation about a resource for recipes we listen! Laura used to work full time at the Sargent Choice Nutrition Center and was the creator of the ever so popular Healthy Cooking on a Budget course.Laura recommended we […]
By Sargent Choice Nutrition Center
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Posted in Best of the Food Web, Cooking Basics, Nutrition News, Recipes
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Also tagged barley, beets, Best of the Foodweb, buckwehat, burger, collards, goat cheese, Healthy Cooking on a Budget, Healthy Shopping, mia schulman, Nutrition Tips, pasta, recipes, Vegetables, Vegetarian, winter squash
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By Sara Munson, Boston University Dietetic Intern Easy Vegan Bean Chili (Serves 8 ) Made for RD, MS, Sarah Butler’s Vegetarian Eating class at Boston University, this vegan chili only takes 30 minutes, as long as you prep your dried beans in advance. It’s a great option for a chilly night or a summertime picnic! […]
By Kimberly Greene, Dietetic Intern Kimberly Greene Intern Looking to spice things up tonight? This amazing chili recipe won’t disappoint. It uses five different kinds of beans, peppers, corn, and sweet potato, as well as some ingredients that may surprise you. The beans provide a great source of lean protein and fiber, which will help […]
March 1, 2013 at 11:59 am
By Courtney Lenhart, Sargent Choice Nutrition Center Dietetic Intern I was given the challenge of making seitan for the Vegetarian Nutrition class at FitRec. I was a bit intimidated, as I had never tasted the wheat meat before, but I forged ahead and had some pretty good results. After some research I found that boiled […]