{"id":2287,"date":"2016-04-11T11:45:56","date_gmt":"2016-04-11T15:45:56","guid":{"rendered":"http:\/\/blogs.bu.edu\/comblog\/?p=2287"},"modified":"2016-04-11T11:25:51","modified_gmt":"2016-04-11T15:25:51","slug":"zach-fight-the-zzzzzz-with-zach","status":"publish","type":"post","link":"https:\/\/blogs.bu.edu\/comblog\/2016\/04\/11\/zach-fight-the-zzzzzz-with-zach\/","title":{"rendered":"Zach: Fight the Zzzzzz with Zach"},"content":{"rendered":"<p>How to get your sleep cycle back on track when college robs it from you!<\/p>\n<p>I, along with many of your COM Ambassadors, am a very busy person. Recently, I was a part of Liquid Fun\u2019s 24 Hour Comedy Marathon which tested my limits as a tired person. It inspired me to share how I get by without my hair falling out at BU.<\/p>\n<p><span><b>1: You Don\u2019t need Netflix.<\/b><\/span><\/p>\n<p>I am a TV major, I love TV. I may be coming from a different place because I talk about TV in most of my classes so I\u2019m not lacking exposure, but I have stopped watching TV. Yes, when I get time to breathe and relax on weekends I will try to watch an episode. But I know some people who watch Netflix every night before bed, my thoughts to them are: STOP! Rachel and Ross will ALWAYS end up together no matter how many episodes you binge at\u00a0<span class=\"aBn\"><span class=\"aQJ\">3:00AM<\/span><\/span>! You have work to do! Go to bed!<\/p>\n<p><span><b>2: Set a Bedtime<\/b><\/span><\/p>\n<p>The latest I will ever do work (except for finals week) is\u00a0<span class=\"aBn\"><span class=\"aQJ\">1:00AM<\/span><\/span>, most nights that is\u00a0<span class=\"aBn\"><span class=\"aQJ\">12:00AM<\/span><\/span>. There is this miraculous thing called the human spirit that will allow you to get your homework done. I promise, also if you set a bedtime, you are much more likely to get it done. You\u2019ll spend less time on Facebook and more time on your essay. Then whether or not you finish, you are in bed at a decent hour.<\/p>\n<p><span><b>3: Download \u201cSelfControl\u201d<\/b><\/span><\/p>\n<p>It\u2019s an app that blocks distracting websites. It\u2019s easy, it helps you get things done.<\/p>\n<p><span><b>4: Take Naps<\/b><\/span><\/p>\n<p>This is a harder one for me since I no longer live in Warren and can nap for 15 minutes with only a 5 minute commute, however, naps are VERY important. It is a better way to spend your time than gabbing in the GSU for five hours, no matter how tempting that can be.<\/p>\n<p><span><b>5: Newbury Can Wait<\/b><\/span><\/p>\n<p>You probably don\u2019t even have enough money to be shopping on Newbury anyway. Brunch can happen with your parents. Take that time\u00a0<span class=\"aBn\"><span class=\"aQJ\">on Saturday<\/span><\/span>\u00a0to get some rest for the upcoming week that will probably be somehow busier than the last.<\/p>\n<p><span><b>6: STARBUCKS<\/b><\/span><\/p>\n<p>You know what to do: refer to my blog post ranking the different Starbucks locations on campus.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to get your sleep cycle back on track when college robs it from you! I, along with many of your COM Ambassadors, am a very busy person. Recently, I was a part of Liquid Fun\u2019s 24 Hour Comedy Marathon which tested my limits as a tired person. It inspired me to share how I &hellip; <a href=\"https:\/\/blogs.bu.edu\/comblog\/2016\/04\/11\/zach-fight-the-zzzzzz-with-zach\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Zach: Fight the Zzzzzz with Zach<\/span><\/a><\/p>\n","protected":false},"author":2018,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[44415],"tags":[],"_links":{"self":[{"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/posts\/2287"}],"collection":[{"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/users\/2018"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/comments?post=2287"}],"version-history":[{"count":1,"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/posts\/2287\/revisions"}],"predecessor-version":[{"id":2288,"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/posts\/2287\/revisions\/2288"}],"wp:attachment":[{"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/media?parent=2287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/categories?post=2287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/tags?post=2287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}