{"id":4121,"date":"2018-09-13T11:00:05","date_gmt":"2018-09-13T15:00:05","guid":{"rendered":"http:\/\/blogs.bu.edu\/comblog\/?p=4121"},"modified":"2018-09-11T23:01:14","modified_gmt":"2018-09-12T03:01:14","slug":"becca-why-my-fall-goals-matter-to-you","status":"publish","type":"post","link":"https:\/\/blogs.bu.edu\/comblog\/2018\/09\/13\/becca-why-my-fall-goals-matter-to-you\/","title":{"rendered":"Becca: Why My Fall Goals Matter to You"},"content":{"rendered":"<p><span style=\"font-family: arial, helvetica, sans-serif\"><span>The fall semester is one of my favorite because it\u2019s time to reset the focus on meeting goals. Even if you spent your summer working or taking class comparable to your fall semester, as I did (although in Australia), everyone is back on campus together to take classes, work part-time jobs, participate in extracurriculars, and try to strike the work-life-school-friend-extracurricular balance that\u2019s rare. So I take time every fall to set some concrete goals for myself. However, it is hard to set goals that are really meaningful, so I am willing to share my mine with you guys so we can all have a successful semester. If you\u2019re already inspired, this <\/span><span style=\"color: #3366ff\"><a href=\"https:\/\/www.fastcompany.com\/3029765\/how-to-set-goals-for-the-life-you-actually-want\" target=\"_blank\" style=\"color: #3366ff\">Fast Company article<\/a><\/span><span> is my favorite guide to create an attainable plan. I encourage you to write your goals down in a visible place that you will see daily to reconnect you with your vision.<\/span><\/span><\/p>\n<p>But, if you need some examples or are just really nosy about my life below are my goals. This is not only helpful for you, but for me because now everyone knows them and will keep me on my toes. Enjoy!<\/p>\n<ol>\n<li><span><span style=\"font-family: arial, helvetica, sans-serif\">Read for enjoyment every day. <\/span><\/span><\/li>\n<\/ol>\n<p><span><span style=\"font-family: arial, helvetica, sans-serif\">I don\u2019t know about you but I grew up a reading fiend. I would read after my bedtime and risk being caught by my Mom.\u00a0 However, as I have gotten older reading has become something to stress over for class. Well, this semester I am determined to take back the fun in reading. Once a day, I am trying to set aside some time to read a thriller, a sci-fi mystery, or a romance novel. Even books I have to read for literature class can fall under this category if I find myself enjoying them. I can talk about the scientific studies that accompany reading novels every day, but really you just feel a little better after some good book time. <\/span><\/span><\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/media.giphy.com\/media\/l0MYtRl33WaN4HGBq\/giphy.gif\" width=\"404\" height=\"278\" alt=\"\" class=\"aligncenter\" \/><\/p>\n<ol start=\"2\">\n<li><span><span style=\"font-family: arial, helvetica, sans-serif\">Find fun ways to move my body daily. <\/span><\/span><\/li>\n<\/ol>\n<p><span style=\"font-family: arial, helvetica, sans-serif\"><span>As you will see a majority of my goals are taking things off my chore list and making them something I look forward to. Exercise is no different. We all know we should be doing it daily and making it a habit while we are young. But no rulebook says exercise is thirty minutes on the treadmill (<\/span><span style=\"color: #3366ff\"><a href=\"https:\/\/youtu.be\/Al-30Z-aH8M\" target=\"_blank\" style=\"color: #3366ff\">it actually began as torture machine<\/a><\/span><span>) and not dancing with your roommates or participating in an intramural league. I want to recommit myself to love the body I was given and all of its talents instead of using it for my next Netflix binge. (or Hulu, because I just started Handmaid\u2019s Tale. Amazing.)<\/span><\/span><\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/media.giphy.com\/media\/7lkos3zWHeW3u\/giphy.gif\" width=\"401\" height=\"219\" alt=\"\" class=\"aligncenter\" \/><\/p>\n<ol start=\"3\">\n<li><span><span style=\"font-family: arial, helvetica, sans-serif\">Take personal relationships very seriously. <\/span><\/span><\/li>\n<\/ol>\n<p><span><span style=\"font-family: arial, helvetica, sans-serif\">My friends mean the world to me. I can count on them to fulfill any role in my life, and I would do the same for them. Lately, I have been putting effort into my close relationships with my best friends, leaving acquaintances and new companions in the dust. This semester I am committing to be a better friend to those in my life. Whether that means grabbing lunch with someone in the GSU (when I\u2019d rather watch Netflix) or just commenting something nice on new Instagram posts. We forget most people have their own lives with their own problems and can often use an extra dose of compassion from their fellow humans. And remember, when you put good in the universe, it comes back for you. <\/span><\/span><\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/media.giphy.com\/media\/1GJRIgTY4sS6k\/giphy.gif\" width=\"408\" height=\"306\" alt=\"\" class=\"aligncenter\" \/><\/p>\n<p>Just for fun, if I still have your attention, I\u2019m going to list the rest of my goals that you can adapt to fit your own needs. What works for me, may not be what your focus is. Set a goal and commit to it.<\/p>\n<ol>\n<li><span><span style=\"font-family: arial, helvetica, sans-serif\">Figure out job plans for the next semester<\/span><\/span><\/li>\n<li><span><span style=\"font-family: arial, helvetica, sans-serif\">Tell people honestly how I feel<\/span><\/span><\/li>\n<li><span><span style=\"font-family: arial, helvetica, sans-serif\">Actively listen to everyone (including professors!)<\/span><\/span><\/li>\n<li><span><span style=\"font-family: arial, helvetica, sans-serif\">Have a conversation with one new person a day<\/span><\/span><\/li>\n<li><span><span style=\"font-family: arial, helvetica, sans-serif\">Shut my phone down for a while (not including class!)<\/span><\/span><\/li>\n<li><span><span style=\"font-family: arial, helvetica, sans-serif\">Learn to forgive my family, my friends, and myself<\/span><\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The fall semester is one of my favorite because it\u2019s time to reset the focus on meeting goals. Even if you spent your summer working or taking class comparable to your fall semester, as I did (although in Australia), everyone is back on campus together to take classes, work part-time jobs, participate in extracurriculars, and &hellip; <a href=\"https:\/\/blogs.bu.edu\/comblog\/2018\/09\/13\/becca-why-my-fall-goals-matter-to-you\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Becca: Why My Fall Goals Matter to You<\/span><\/a><\/p>\n","protected":false},"author":2018,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[44468],"tags":[44518,44489],"_links":{"self":[{"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/posts\/4121"}],"collection":[{"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/users\/2018"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/comments?post=4121"}],"version-history":[{"count":2,"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/posts\/4121\/revisions"}],"predecessor-version":[{"id":4166,"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/posts\/4121\/revisions\/4166"}],"wp:attachment":[{"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/media?parent=4121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/categories?post=4121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/tags?post=4121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}