{"id":4932,"date":"2020-08-18T10:30:37","date_gmt":"2020-08-18T14:30:37","guid":{"rendered":"http:\/\/blogs.bu.edu\/comblog\/?p=4932"},"modified":"2020-08-18T05:28:19","modified_gmt":"2020-08-18T09:28:19","slug":"jessica-the-dos-and-donts-of-quarantine","status":"publish","type":"post","link":"https:\/\/blogs.bu.edu\/comblog\/2020\/08\/18\/jessica-the-dos-and-donts-of-quarantine\/","title":{"rendered":"Jessica: The Do’s and Don’ts of Quarantine"},"content":{"rendered":"

\"begin-unsplash\"For the past six months, each day has passed by like a trial-and-error run. I spent the first bulk of quarantine (regrettably) moping aimlessly at home, thinking I had all the time in the world before summer ended. It wasn\u2019t until this past month that I found my groove and began spending my days in productive bliss. Now, as my final days at home trickle away, I present to you a condensed list of tips I gained from these past few months, in hopes that I can carry them with me back to Boston.<\/span><\/p>\n

Do: Wake up in the a.m.<\/h3>\n

This one didn\u2019t hit me until the end of summer, when I tried out the <\/span>Sleep Cycle app<\/span><\/a> on a friend\u2019s recommendation (highly recommend this app\u2019s smart alarm!). As much as I hated to admit it, waking up early held a million perks and zero downsides — more time in the day, increased sense of productivity, fresh morning air, breakfast foods — the list goes on. For my fellow night owls out there, trust me on this one.<\/span><\/p>\n

Do: Establish a workout routine (even better if it\u2019s with a friend!)<\/span><\/h3>\n

This is the one thing that I began in the beginning of quarantine and still stand by. Though you\u2019ll still catch me complaining about how painful some workouts are (shout out to Pamela Reif), following a daily exercise program kept my energy levels up and gave structure to my weeks when I needed it most. Yoga and meditation also make for great routines and stress relievers!<\/span><\/p>\n

Do: Make a habit out of reading<\/h3>\n

Not out of necessity, but out of leisure. What better time to catch up on book recs than now? Not only does it boost intellect, it also acts as a breather during the day.\u00a0<\/span><\/p>\n

Do: Check up on your friends<\/h3>\n

As we navigate through the disarray of 2020 within the confines of our homes, it\u2019s easy to grow anxious. We\u2019re not alone in this; it\u2019s important to remind those we love and cherish that we\u2019re still thinking of them. Even a simple \u201chow was your day?\u201d speaks volumes.<\/span><\/p>\n

Do: Channel your inner creativity<\/h3>\n

Start that blog you\u2019ve been meaning to make. Take a camera with you on walks. Take advantage of the Adobe Creative Suite. Paint something for your room. Learn something new; the possibilities are endless.<\/span><\/p>\n

Do: Keep your eyes open for opportunities that interest you\u00a0<\/span><\/h3>\n

One thing I\u2019ve noticed and admired during this quarantine is the sheer number of passion projects and opportunities I\u2019ve seen students and recent graduates take up. Now is a great time to seek new interests and pursue higher goals, whether or not they are career-oriented.<\/span><\/p>\n

Don\u2019t: Browse through social media until you\u2019ve given yourself time to get out of bed<\/h3>\n

Speaking from personal experience, there is a big (sometimes hour long) difference between \u201cwaking up\u201d and \u201cgetting up.\u201d If you can help it, I would even recommend not checking your phone at all until you\u2019ve properly stepped out of bed and finished your morning routine.<\/span><\/p>\n

Don\u2019t: Do work in bed<\/h3>\n

As comfortable as it is, I\u2019ve found working anywhere within the vicinity of my bed to be quite distracting. Your bed gives you the impression of rest and sleep, and at a time when you\u2019re trying to work at peak productivity, it isn\u2019t the move. Try to secure a study space with minimal distractions for optimal productivity.<\/span><\/p>\n

Don\u2019t: Go on a stress-fueled Linkedin rampage<\/h3>\n

We\u2019ve all been through those 2 a.m. bursts of sudden panic when we can\u2019t stop obsessing over that question: <\/span>What if I don\u2019t get a job? <\/span><\/i>Each time I\u2019ve scoured Linkedin pages out of stress, the results are counterproductive. Instead, try setting a specific time during your day to do some job\/internship hunting without overwhelming yourself.<\/span><\/p>\n

Don\u2019t: Limit yourself<\/h3>\n

At the end of the day, my biggest regrets tend to be the things I envisioned for myself but never set out to do, whether it be out of fear of judgment or neglect. None of us are sure how long this quarantine will last. While the circumstances of our current situation are unfortunate, we are given a rare opportunity to open new avenues to our own future — don\u2019t let it go to waste!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

For the past six months, each day has passed by like a trial-and-error run. I spent the first bulk of quarantine (regrettably) moping aimlessly at home, thinking I had all the time in the world before summer ended. It wasn\u2019t until this past month that I found my groove and began spending my days in … Continue reading Jessica: The Do’s and Don’ts of Quarantine<\/span><\/a><\/p>\n","protected":false},"author":2018,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[44590],"tags":[],"_links":{"self":[{"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/posts\/4932"}],"collection":[{"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/users\/2018"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/comments?post=4932"}],"version-history":[{"count":3,"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/posts\/4932\/revisions"}],"predecessor-version":[{"id":4938,"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/posts\/4932\/revisions\/4938"}],"wp:attachment":[{"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/media?parent=4932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/categories?post=4932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.bu.edu\/comblog\/wp-json\/wp\/v2\/tags?post=4932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}