{"id":18,"date":"2010-02-22T11:08:12","date_gmt":"2010-02-22T16:08:12","guid":{"rendered":"http:\/\/blogs.bu.edu\/kjacobs\/?page_id=18"},"modified":"2022-10-11T20:41:24","modified_gmt":"2022-10-12T00:41:24","slug":"free-ergonomics-tips","status":"publish","type":"page","link":"https:\/\/blogs.bu.edu\/kjacobs\/free-ergonomics-tips\/","title":{"rendered":"Free Ergonomics Tips"},"content":{"rendered":"<p>Strategies for Structuring your Day<\/p>\n<p><a href=\"https:\/\/www.bu.edu\/alumni\/2020\/04\/29\/strategies-to-structure-your-day-during-covid-19\/\">https:\/\/www.bu.edu\/alumni\/2020\/04\/29\/strategies-to-structure-your-day-during-covid-19\/<\/a><\/p>\n<p><a href=\"http:\/\/blogs.bu.edu\/kjacobs\/free-ergonomics-tips\/handouts\" target=\"_self\" rel=\"noopener\">Handouts<\/a><\/p>\n<p><a href=\"http:\/\/blogs.bu.edu\/kjacobs\/free-ergonomics-tips\/podcasts\/\" target=\"_self\" rel=\"noopener\">Podcasts<\/a><\/p>\n<p><a href=\"http:\/\/blogs.bu.edu\/kjacobs\/free-ergonomics-tips\/articles\/\" target=\"_self\" rel=\"noopener\">Articles<\/a><\/p>\n<p>Media coverage:<br \/>\nThe 7 Very Best Adjustable Bed Bases<br \/>\nhttps:\/\/nymag.com\/strategist\/article\/best-adjustable-bed-bases.html<\/p>\n<p>The 8 Best Lightweight Vacuums:<br \/>\n<a href=\"https:\/\/www.thespruce.com\/the-best-lightweight-vacuums-5224425\" rel=\"noopener\" target=\"_blank\">https:\/\/www.thespruce.com\/the-best-lightweight-vacuums-5224425<\/a><\/p>\n<p><span>7 Hand Exercises to Prevent Arthritis:<\/span><br \/>\n<a href=\"https:\/\/www.aarp.org\/health\/conditions-treatments\/info-2021\/exercises-prevent-arthritis.html\">https:\/\/www.aarp.org\/health\/conditions-treatments\/info-2021\/exercises-prevent-arthritis.html<\/a><\/p>\n<p><a href=\"https:\/\/www.healthcentral.com\/slideshow\/9-devices-for-living-better-with-ankylosing-spondylitis\">https:\/\/www.healthcentral.com\/slideshow\/9-devices-for-living-better-with-ankylosing-spondylitis<\/a><\/p>\n<p>The 7 Best Ergonomic Writing Tools for People With Arthritis of 2021<\/p>\n<p><a href=\"https:\/\/www.verywellhealth.com\/best-ergonomic-pens-pencils-markers-189409\">https:\/\/www.verywellhealth.com\/best-ergonomic-pens-pencils-markers-189409<\/a><\/p>\n<div class=\"\">\n<pre id=\"article-heading_1-0\" class=\"comp article-heading\"><strong>The 7 Best Chair Aids of 2021 for an easy lift, straight from your seat:<\/strong><\/pre>\n<\/div>\n<div class=\"\"><a href=\"https:\/\/www.verywellhealth.com\/chair-aids-help-you-go-from-sit-to-stand-189415\" class=\"\">https:\/\/www.verywellhealth.com\/chair-aids-help-you-go-from-sit-to-stand-189415<\/a><\/div>\n<p><span>Forbes Health&#8211;A Guide To The Best Office Chairs For Back Pain\u00a0<\/span><a href=\"https:\/\/www.forbes.com\/health\/body\/best-office-chairs-for-back-pain\/\">https:\/\/www.forbes.com\/health\/body\/best-office-chairs-for-back-pain\/<\/a><\/p>\n<p><span>An interesting article on backpacks:\u00a0<\/span><a href=\"https:\/\/www.businessinsider.com\/best-backpack-students\">https:\/\/www.businessinsider.com\/best-backpack-students<\/a><\/p>\n<p><a href=\"https:\/\/www.nbcnews.com\/shopping\/tech-gadgets\/buy-gaming-chair-guide-n1253990\">https:\/\/www.nbcnews.com\/shopping\/tech-gadgets\/buy-gaming-chair-guide-n1253990<\/a><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"ZuITjEDMzV\"><p><a href=\"https:\/\/whdh.com\/news\/making-the-grade-good-posture-important-for-students-learning-remotely\/\">Making the Grade: Good posture important for students learning remotely<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/whdh.com\/news\/making-the-grade-good-posture-important-for-students-learning-remotely\/embed\/#?secret=ZuITjEDMzV\" data-secret=\"ZuITjEDMzV\" width=\"500\" height=\"282\" title=\"&#8220;Making the Grade: Good posture important for students learning remotely&#8221; &#8212; Boston News, Weather, Sports | WHDH 7News\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>How to keep your kid digitally healthy (National Geographic)<\/p>\n<p><a href=\"https:\/\/www.nationalgeographic.com\/family\/2020\/09\/how-to-keep-your-kid-digitally-healthy-coronavirus\/\">https:\/\/www.nationalgeographic.com\/family\/2020\/09\/how-to-keep-your-kid-digitally-healthy-coronavirus\/<\/a><\/p>\n<p>5 Cheap(ish) Things to Help With Carpal Tunnel Syndrome<\/p>\n<p><a href=\"https:\/\/www.nytimes.com\/wirecutter\/blog\/5-cheapish-things-to-help-with-carpal-tunnel-syndrome\/\">https:\/\/www.nytimes.com\/wirecutter\/blog\/5-cheapish-things-to-help-with-carpal-tunnel-syndrome\/<\/a><\/p>\n<p>Employees lament the ergonomic office furniture they left behind: Working from home\u2019s getting to be a real pain Boston Globe May 14, 2020<\/p>\n<p><a href=\"https:\/\/www.bostonglobe.com\/2020\/05\/14\/nation\/employees-mourn-ergonomic-office-furniture-they-left-behind\/\">https:\/\/www.bostonglobe.com\/2020\/05\/14\/nation\/employees-mourn-ergonomic-office-furniture-they-left-behind\/<\/a><\/p>\n<p class=\"p1\"><span class=\"s1\">Creakyjoints on stay-at-home habits that may be hurting your joints<\/span><\/p>\n<p class=\"p3\"><span class=\"s2\"><a href=\"https:\/\/creakyjoints.org\/living-with-arthritis\/house-stay-at-home-habits-hurting-arthritis-symptoms\">https:\/\/creakyjoints.org\/living-with-arthritis\/house-stay-at-home-habits-hurting-arthritis-symptoms <\/a><\/span><\/p>\n<p>Cheap ways to make your work-from-home space more ergonomic and better for your back<\/p>\n<p><a href=\"https:\/\/www.cnbc.com\/2020\/03\/19\/ways-to-make-your-work-from-home-space-ergonomic-better-for-your-back.html\">https:\/\/www.cnbc.com\/2020\/03\/19\/ways-to-make-your-work-from-home-space-ergonomic-better-for-your-back.html<\/a><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"xKJt8jt0Sk\"><p><a href=\"https:\/\/thepointsguy.com\/guide\/best-luggage-for-kids-who-travel\/\">Best Luggage for Kids Who Travel<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Best Luggage for Kids Who Travel&#8221; &#8212; The Points Guy\" src=\"https:\/\/thepointsguy.com\/guide\/best-luggage-for-kids-who-travel\/embed\/#?secret=xKJt8jt0Sk\" data-secret=\"xKJt8jt0Sk\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"ygSqDpxu6u\"><p><a href=\"https:\/\/creakyjoints.org\/living-with-arthritis\/how-arthritis-gloves-work\/\">Arthritis Gloves: Do They Actually Relieve Swelling and Pain?<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Arthritis Gloves: Do They Actually Relieve Swelling and Pain?&#8221; &#8212; CreakyJoints\" src=\"https:\/\/creakyjoints.org\/living-with-arthritis\/how-arthritis-gloves-work\/embed\/#?secret=XB6b2RAe93#?secret=ygSqDpxu6u\" data-secret=\"ygSqDpxu6u\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p class=\"p1\"><span class=\"s1\">Popular Science articles:<\/span><\/p>\n<p class=\"p1\"><span class=\"s2\"><a href=\"https:\/\/www.popsci.com\/sit-ergonomically\">https:\/\/www.popsci.com\/sit-ergonomically<\/a><\/span><span class=\"s3\"> (ergonomics)<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u00a0<\/span><span class=\"s2\"><a href=\"https:\/\/www.popsci.com\/choose-wear-ergonomic-backpack\">https:\/\/www.popsci.com\/choose-wear-ergonomic-backpack<\/a><\/span><span class=\"s3\"> (backpacks)<\/span><\/p>\n<p>September 2017 -Tech Talk (pages 66 &amp; 67)https:\/\/issuu.com\/newyorklifestylesmagazine\/docs\/nylm_sep17?e=17178248\/52480720<\/p>\n<p>BU FreePress: <a href=\"https:\/\/dailyfreepress.com\/blog\/2018\/09\/27\/sargent-doctoral-students-promote-backpack-safety-students-participate-in-bag-weigh-in\/\">https:\/\/dailyfreepress.com\/blog\/2018\/09\/27\/sargent-doctoral-students-promote-backpack-safety-students-participate-in-bag-weigh-in\/<\/a> (backpacks)<\/p>\n<p>Kids &amp; technology<\/p>\n<p>Classes stress time on and away from computer Oct. 20, 2013<\/p>\n<p><a href=\"http:\/\/www.poughkeepsiejournal.com\/article\/20131020\/NEWS07\/310200034\/Kids-technology?nclick_check=1\">http:\/\/www.poughkeepsiejournal.com\/article\/20131020\/NEWS07\/310200034\/Kids-technology?nclick_check=1<\/a><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"uHlRzNnbyI\"><p><a href=\"https:\/\/creakyjoints.org\/living-with-arthritis\/hand-exercises-for-arthritis\/\">8 Daily Arthritis Hand Exercises that Can Soothe Your Pain<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;8 Daily Arthritis Hand Exercises that Can Soothe Your Pain&#8221; &#8212; CreakyJoints\" src=\"https:\/\/creakyjoints.org\/living-with-arthritis\/hand-exercises-for-arthritis\/embed\/#?secret=DIQeQjFeW7#?secret=uHlRzNnbyI\" data-secret=\"uHlRzNnbyI\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"X0suK0WoTG\"><p><a href=\"https:\/\/creakyjoints.org\/living-with-arthritis\/household-items-treat-arthritis-pain\/\">13 Random Household Objects That Can Help with Arthritis Pain<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;13 Random Household Objects That Can Help with Arthritis Pain&#8221; &#8212; CreakyJoints\" src=\"https:\/\/creakyjoints.org\/living-with-arthritis\/household-items-treat-arthritis-pain\/embed\/#?secret=Vufqgbcntp#?secret=X0suK0WoTG\" data-secret=\"X0suK0WoTG\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Strategies for Structuring your Day https:\/\/www.bu.edu\/alumni\/2020\/04\/29\/strategies-to-structure-your-day-during-covid-19\/ Handouts Podcasts Articles Media coverage: The 7 Very Best Adjustable Bed Bases https:\/\/nymag.com\/strategist\/article\/best-adjustable-bed-bases.html The 8 Best Lightweight Vacuums: https:\/\/www.thespruce.com\/the-best-lightweight-vacuums-5224425 7 Hand Exercises to Prevent Arthritis: https:\/\/www.aarp.org\/health\/conditions-treatments\/info-2021\/exercises-prevent-arthritis.html https:\/\/www.healthcentral.com\/slideshow\/9-devices-for-living-better-with-ankylosing-spondylitis The 7 Best Ergonomic Writing Tools for People With Arthritis of 2021 https:\/\/www.verywellhealth.com\/best-ergonomic-pens-pencils-markers-189409 The 7 Best Chair Aids of 2021 for an [&hellip;]<\/p>\n","protected":false},"author":347,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/blogs.bu.edu\/kjacobs\/wp-json\/wp\/v2\/pages\/18"}],"collection":[{"href":"https:\/\/blogs.bu.edu\/kjacobs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.bu.edu\/kjacobs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.bu.edu\/kjacobs\/wp-json\/wp\/v2\/users\/347"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.bu.edu\/kjacobs\/wp-json\/wp\/v2\/comments?post=18"}],"version-history":[{"count":39,"href":"https:\/\/blogs.bu.edu\/kjacobs\/wp-json\/wp\/v2\/pages\/18\/revisions"}],"predecessor-version":[{"id":876,"href":"https:\/\/blogs.bu.edu\/kjacobs\/wp-json\/wp\/v2\/pages\/18\/revisions\/876"}],"wp:attachment":[{"href":"https:\/\/blogs.bu.edu\/kjacobs\/wp-json\/wp\/v2\/media?parent=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}