In order to learn more about successful work-life balance and managing stress, the Faculty Staff Assistance Office will be leading us in a Mindfulness and Stress Workshop on Wednesday, May 6 at 3:00pm.

The FSAO will provide an introduction to the basic principles of mindfulness and a discussion of ways in which it can help reduce stress. This is a very important topic to help with work-life balance as many of us adjust to working from home.

Please RSVP for the virtual event here: https://forms.gle/ZYkyTtfeya4iKHQy9

The event will take place virtually on Zoom. Here are the meeting details below.

• Meeting ID: 933-5527-4354
• Password: prodev56

We hope you’ll join us and learn some techniques to help us manage stress during this hectic time.