{"id":545,"date":"2020-04-29T09:55:12","date_gmt":"2020-04-29T13:55:12","guid":{"rendered":"http:\/\/blogs.bu.edu\/prodev\/?p=545"},"modified":"2020-09-10T09:56:36","modified_gmt":"2020-09-10T13:56:36","slug":"faculty-staff-assistance-office-workshop-mindfulness-stress","status":"publish","type":"post","link":"https:\/\/blogs.bu.edu\/prodev\/2020\/04\/29\/faculty-staff-assistance-office-workshop-mindfulness-stress\/","title":{"rendered":"Faculty Staff Assistance Office Workshop: Mindfulness &amp; Stress"},"content":{"rendered":"<p>In order to learn more about successful work-life balance and managing stress, the Faculty Staff Assistance Office will be leading us in a <strong>Mindfulness and Stress Workshop <\/strong>on <strong>Wednesday, May 6 at 3:00pm.<\/strong><\/p>\n<p>The FSAO will provide an introduction to the basic principles of mindfulness and a discussion of ways in which it can help reduce stress.\u00a0This is a very important topic to help with work-life balance as many of us adjust to working from home.<\/p>\n<p><img loading=\"lazy\" src=\"\/prodev\/files\/2020\/09\/Mindfulness-Stress_Work-Life-Balance-Workshop-768x1024.jpg\" alt=\"Mindfulness &amp; Stress_Work-Life Balance Workshop\" width=\"604\" height=\"805\" class=\"aligncenter size-large wp-image-546\" srcset=\"https:\/\/blogs.bu.edu\/prodev\/files\/2020\/09\/Mindfulness-Stress_Work-Life-Balance-Workshop-768x1024.jpg 768w, https:\/\/blogs.bu.edu\/prodev\/files\/2020\/09\/Mindfulness-Stress_Work-Life-Balance-Workshop-225x300.jpg 225w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/p>\n<p>Please RSVP for the virtual event here: <a href=\"https:\/\/forms.gle\/ZYkyTtfeya4iKHQy9\">https:\/\/forms.gle\/ZYkyTtfeya4iKHQy9<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>The event will take place virtually on Zoom. Here are the meeting details below.<\/p>\n<ul>\n<li><strong>Meeting ID: 933-5527-4354<\/strong><\/li>\n<li><strong>Password: prodev56<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>We hope you\u2019ll join us and learn some techniques to help us manage stress during this hectic time.<\/p>\n<p>&nbsp;<\/p>\n<p><em><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In order to learn more about successful work-life balance and managing stress, the Faculty Staff Assistance Office will be leading us in a Mindfulness and Stress Workshop on Wednesday, May 6 at 3:00pm. The FSAO will provide an introduction to the basic principles of mindfulness and a discussion of ways in which it can help &hellip; <a href=\"https:\/\/blogs.bu.edu\/prodev\/2020\/04\/29\/faculty-staff-assistance-office-workshop-mindfulness-stress\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Faculty Staff Assistance Office Workshop: Mindfulness &amp; Stress<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":7824,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/blogs.bu.edu\/prodev\/wp-json\/wp\/v2\/posts\/545"}],"collection":[{"href":"https:\/\/blogs.bu.edu\/prodev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.bu.edu\/prodev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.bu.edu\/prodev\/wp-json\/wp\/v2\/users\/7824"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.bu.edu\/prodev\/wp-json\/wp\/v2\/comments?post=545"}],"version-history":[{"count":1,"href":"https:\/\/blogs.bu.edu\/prodev\/wp-json\/wp\/v2\/posts\/545\/revisions"}],"predecessor-version":[{"id":547,"href":"https:\/\/blogs.bu.edu\/prodev\/wp-json\/wp\/v2\/posts\/545\/revisions\/547"}],"wp:attachment":[{"href":"https:\/\/blogs.bu.edu\/prodev\/wp-json\/wp\/v2\/media?parent=545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.bu.edu\/prodev\/wp-json\/wp\/v2\/categories?post=545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.bu.edu\/prodev\/wp-json\/wp\/v2\/tags?post=545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}