{"id":443,"date":"2017-08-07T18:09:34","date_gmt":"2017-08-07T22:09:34","guid":{"rendered":"http:\/\/blogs.bu.edu\/salge\/?page_id=443"},"modified":"2017-08-27T17:03:29","modified_gmt":"2017-08-27T21:03:29","slug":"turkey-chili","status":"publish","type":"page","link":"https:\/\/blogs.bu.edu\/salge\/turkey-chili\/","title":{"rendered":"Turkey Chili"},"content":{"rendered":"<h6><span class=\"style19\">Ingredients<img loading=\"lazy\" src=\"\/salge\/files\/2017\/08\/Screen-Shot-2017-08-27-at-5.02.04-PM-206x300.png\" alt=\"Screen Shot 2017-08-27 at 5.02.04 PM\" class=\"size-medium wp-image-892 alignright\" height=\"300\" width=\"206\" srcset=\"https:\/\/blogs.bu.edu\/salge\/files\/2017\/08\/Screen-Shot-2017-08-27-at-5.02.04-PM-206x300.png 206w, https:\/\/blogs.bu.edu\/salge\/files\/2017\/08\/Screen-Shot-2017-08-27-at-5.02.04-PM.png 337w\" sizes=\"(max-width: 206px) 100vw, 206px\" \/><\/span><\/h6>\n<p><span class=\"style18\">1 pound lean ground turkey<br \/>\n2 celery stalks, chopped<br \/>\n1 large onion, chopped<br \/>\n1 large clove garlic, chopped<br \/>\n1 large green pepper, chopped<br \/>\n1\/4 cup red wine<br \/>\n8 ounces mushrooms, sliced<br \/>\n2 cups corn, cooked<br \/>\n2 cups red kidney beans, cooked<br \/>\n2 cups white kidney beans, cooked<br \/>\n1 28-ounce can low-sodium whole tomatoes, broken into pieces<br \/>\n1 eight-ounce can tomato sauce<br \/>\n2 teaspoons dry mustard<br \/>\n1\/2 teaspoon black pepper<br \/>\n2 tablespoons chili powder<\/span><\/p>\n<h6><span class=\"style20\">Instructions<\/span><\/h6>\n<p class=\"style18\">Saute turkey, celery, onion, garlic, and green pepper in wine until tender, approximately four minutes. Drain. Add the remaining ingredients and simmer for one to one-and-a-half hours.<\/p>\n<p class=\"style18\">Makes 10 cups<\/p>\n<p class=\"style18\">Nutritional Tip:<br \/>\nRinsing the canned beans under water will reduce some of the sodium.<\/p>\n<h6 class=\"style19\">Nutrition Information Per Serving (1 cup)<\/h6>\n<p class=\"style18\">Calories: 233<br \/>\nFat: 5.5 g<br \/>\nSaturated Fat: 1.5 g<br \/>\nCholesterol: 23 mg<br \/>\nSodium: 559 mg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 pound lean ground turkey 2 celery stalks, chopped 1 large onion, chopped 1 large clove garlic, chopped 1 large green pepper, chopped 1\/4 cup red wine 8 ounces mushrooms, sliced 2 cups corn, cooked 2 cups red kidney beans, cooked 2 cups white kidney beans, cooked 1 28-ounce can low-sodium whole tomatoes, broken &hellip; <a href=\"https:\/\/blogs.bu.edu\/salge\/turkey-chili\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Turkey Chili<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6783,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/pages\/443"}],"collection":[{"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/users\/6783"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/comments?post=443"}],"version-history":[{"count":3,"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/pages\/443\/revisions"}],"predecessor-version":[{"id":894,"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/pages\/443\/revisions\/894"}],"wp:attachment":[{"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/media?parent=443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}