{"id":672,"date":"2017-08-15T13:28:19","date_gmt":"2017-08-15T17:28:19","guid":{"rendered":"http:\/\/blogs.bu.edu\/salge\/?page_id=672"},"modified":"2017-08-15T13:41:42","modified_gmt":"2017-08-15T17:41:42","slug":"vegetables","status":"publish","type":"page","link":"https:\/\/blogs.bu.edu\/salge\/vegetables\/","title":{"rendered":"Vegetables"},"content":{"rendered":"<p><img loading=\"lazy\" src=\"\/salge\/files\/2017\/08\/Screen-Shot-2017-08-15-at-1.27.00-PM.png\" alt=\"Screen Shot 2017-08-15 at 1.27.00 PM\" class=\" wp-image-673 alignright\" height=\"169\" width=\"205\" \/>Locally grown, seasonal vegetables were eaten wholeheartedly. The harvest was seasoned with herbs, garlic, onions and olive oil. Let&#8217;s face it: Savory olive oil helps even lima beans slide down. Eat a bounty of vegetables, from A to Z (asparagus to zucchini). Saut\u00e9, grill, roast, or bake them in a tad of olive oil, along with freshly ground pepper, thyme, fresh lemon, mint, garlic, or onions. Enjoy salad greens with fresh tomatoes and basil, drizzled with some olive oil and red wine vinegar.<\/p>\n<p>Back to <a href=\"http:\/\/blogs.bu.edu\/salge\/the-mediterranean-diet-pyramid\/\">Mediterranean Pyramid<\/a><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogs.bu.edu\/salge\/meat-group\/\">meat<\/a> <span class=\"style16\">|<\/span> <a href=\"http:\/\/blogs.bu.edu\/salge\/eggs\/\">eggs<\/a> <span class=\"style16\">|<\/span> <a href=\"http:\/\/blogs.bu.edu\/salge\/644-2\/\">fish<\/a> <span class=\"style16\">|<\/span> <a href=\"http:\/\/blogs.bu.edu\/salge\/sweets\/\">sweets<\/a><span class=\"style16\"> | <\/span><a href=\"http:\/\/blogs.bu.edu\/salge\/poultry\/\">poultry<\/a> <span class=\"style16\">|<\/span> <a href=\"http:\/\/blogs.bu.edu\/salge\/dairy\/\">dairy<\/a> <span class=\"style16\">|<\/span><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogs.bu.edu\/salge\/beans-legumes-and-nuts\/\">beans<\/a> <span class=\"style16\">|<\/span> <a href=\"http:\/\/blogs.bu.edu\/salge\/olive-oil\/\">olive oil<\/a> <span class=\"style16\">|<\/span> <a href=\"http:\/\/blogs.bu.edu\/salge\/fruit\/\">fruit<\/a> <span class=\"style16\">|<\/span> <a href=\"http:\/\/blogs.bu.edu\/salge\/vegetables\/\">veggies<\/a> <span class=\"style16\">|<\/span> <a href=\"http:\/\/blogs.bu.edu\/salge\/grains\/\">grains<\/a><\/p>\n<p style=\"text-align: center\">also: <a href=\"http:\/\/blogs.bu.edu\/salge\/water\/\">water<\/a> <span class=\"style16\">|<\/span> <a href=\"http:\/\/blogs.bu.edu\/salge\/wine\/\">wine<\/a> <span class=\"style16\">|<\/span> <a href=\"http:\/\/blogs.bu.edu\/salge\/physical-activity\/\">activity<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Locally grown, seasonal vegetables were eaten wholeheartedly. The harvest was seasoned with herbs, garlic, onions and olive oil. Let&#8217;s face it: Savory olive oil helps even lima beans slide down. Eat a bounty of vegetables, from A to Z (asparagus to zucchini). Saut\u00e9, grill, roast, or bake them in a tad of olive oil, along &hellip; <a href=\"https:\/\/blogs.bu.edu\/salge\/vegetables\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Vegetables<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6783,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/pages\/672"}],"collection":[{"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/users\/6783"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":3,"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/pages\/672\/revisions"}],"predecessor-version":[{"id":715,"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/pages\/672\/revisions\/715"}],"wp:attachment":[{"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/media?parent=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}