{"id":680,"date":"2017-08-15T13:31:39","date_gmt":"2017-08-15T17:31:39","guid":{"rendered":"http:\/\/blogs.bu.edu\/salge\/?page_id=680"},"modified":"2017-08-15T13:42:52","modified_gmt":"2017-08-15T17:42:52","slug":"water","status":"publish","type":"page","link":"https:\/\/blogs.bu.edu\/salge\/water\/","title":{"rendered":"Water"},"content":{"rendered":"<p><img loading=\"lazy\" src=\"\/salge\/files\/2017\/08\/Screen-Shot-2017-08-02-at-12.19.00-AM-300x275.png\" alt=\"Screen Shot 2017-08-02 at 12.19.00 AM\" class=\"wp-image-681 aligncenter\" height=\"163\" width=\"177\" srcset=\"https:\/\/blogs.bu.edu\/salge\/files\/2017\/08\/Screen-Shot-2017-08-02-at-12.19.00-AM-300x275.png 300w, https:\/\/blogs.bu.edu\/salge\/files\/2017\/08\/Screen-Shot-2017-08-02-at-12.19.00-AM.png 597w\" sizes=\"(max-width: 177px) 100vw, 177px\" \/>What would the Mediterranean diet and lifestyle be without water? The natives drank it all day. In some areas, the wine was diluted with it. At least six refreshing glasses of water are recommended daily.<\/p>\n<p>Back to <a href=\"http:\/\/blogs.bu.edu\/salge\/the-mediterranean-diet-pyramid\/\">Mediterranean Pyramid<\/a><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogs.bu.edu\/salge\/meat-group\/\">meat<\/a> <span class=\"style16\">|<\/span> <a href=\"http:\/\/blogs.bu.edu\/salge\/eggs\/\">eggs<\/a> <span class=\"style16\">|<\/span> <a href=\"http:\/\/blogs.bu.edu\/salge\/644-2\/\">fish<\/a> <span class=\"style16\">|<\/span> <a href=\"http:\/\/blogs.bu.edu\/salge\/sweets\/\">sweets<\/a><span class=\"style16\"> | <\/span><a href=\"http:\/\/blogs.bu.edu\/salge\/poultry\/\">poultry<\/a> <span class=\"style16\">|<\/span> <a href=\"http:\/\/blogs.bu.edu\/salge\/dairy\/\">dairy<\/a> <span class=\"style16\">|<\/span><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogs.bu.edu\/salge\/beans-legumes-and-nuts\/\">beans<\/a> <span class=\"style16\">|<\/span> <a href=\"http:\/\/blogs.bu.edu\/salge\/olive-oil\/\">olive oil<\/a> <span class=\"style16\">|<\/span> <a href=\"http:\/\/blogs.bu.edu\/salge\/fruit\/\">fruit<\/a> <span class=\"style16\">|<\/span> <a href=\"http:\/\/blogs.bu.edu\/salge\/vegetables\/\">veggies<\/a> <span class=\"style16\">|<\/span> <a href=\"http:\/\/blogs.bu.edu\/salge\/grains\/\">grains<\/a><\/p>\n<p style=\"text-align: center\">also: <a href=\"http:\/\/blogs.bu.edu\/salge\/water\/\">water<\/a> <span class=\"style16\">|<\/span> <a href=\"http:\/\/blogs.bu.edu\/salge\/wine\/\">wine<\/a> <span class=\"style16\">|<\/span> <a href=\"http:\/\/blogs.bu.edu\/salge\/physical-activity\/\">activity<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What would the Mediterranean diet and lifestyle be without water? The natives drank it all day. In some areas, the wine was diluted with it. At least six refreshing glasses of water are recommended daily. Back to Mediterranean Pyramid meat | eggs | fish | sweets | poultry | dairy | beans | olive oil &hellip; <a href=\"https:\/\/blogs.bu.edu\/salge\/water\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Water<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6783,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/pages\/680"}],"collection":[{"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/users\/6783"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/comments?post=680"}],"version-history":[{"count":4,"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/pages\/680\/revisions"}],"predecessor-version":[{"id":719,"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/pages\/680\/revisions\/719"}],"wp:attachment":[{"href":"https:\/\/blogs.bu.edu\/salge\/wp-json\/wp\/v2\/media?parent=680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}