Best of the Food Web: Eat Good 4 Life

By Kelli Swensen, Dietetics Student, Sargent College

Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”!

eat good 4 life

An avid food lover since she can remember, Miryam became a registered dietitian to further her knowledge of how food acts in the body. She believes in the importance of eating as natural and as healthy as possible in order to live a full and happy life and shares this passion through recipes featured on her Eat Good 4 Life blog  (she also has a cookbook coming out sometime soon so keep your eyes peeled!). Born and raised in Spain, Miryam uses inspiration from her upbringing, resulting in deliciously flavorful and colorful dishes. She also has a self-proclaimed love for Asian food, so you can bet that there are some awesome stir-fry recipes to be found on her blog as well. The blog itself is brightly colored with beautiful pictures, and the recipe index is wonderfully specific, making it easy to browse through and find a recipe to make for lunch, dinner, or even dessert!

Featured Recipes:

Disclaimer: The Sargent Choice blog includes links to other websites only as information to consumers, not as medical advice. When you access an external website, keep in mind that Sargent Choice has no control over its content.  Sargent Choice is not responsible for the content found at any of the sites, nor do any links imply endorsement or promotion of the company/organization, its content, services, therapeutic treatment options, or products. Accordingly, you visit any site at your own risk.  Sargent Choice is also not responsible for the policies and practices of these sites, such as their Privacy Policy, use of “cookies”, etc. We encourage you to review the privacy policies of each site that you visit through a link on our website

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