As the first week of classes has already come and gone, it’s easy to feel like the semester is flying by. It is important to take some time to make sure you can get the most out of your Spring semester by being productive as possible- here are some of our tips!

1. Spend some time writing down your goals for the semester. Whether it be to spend more time with friends or in the library, it is helpful to write out a list of things you want to achieve.                                                           
2. Get in the habit of writing down your daily goals. This will help you to stay focused on what needs to be done.
3. Exercise! Between dance, yoga, Pilates, Zumba, and other types of work outs, there are so many options. Exercise will help you to achieve personal fitness goals, energize you, and lower stress levels! Register for a dance class here: bu.edu/fitrec/dance
4. Try turning off your phone when working. It’s amazing how much you can get done with fewer distractions.
5. Declutter your desk- “mess creates stress!”                                                                                         
6. Drink more water. Hydration helps to energize you and keep you focused.
   

   Water bottles