Into The Big World

Art has the power to inspire people, making them see things from a different angle. Whether it is dancing, drawing a portrait, playing a musical instrument or writing a story, art stimulates the brain and encourages positive actions in one’s life.

Art therapy is especially effective for those recovering from substance abuse. Although medications often play a major part of addiction treatment, a creative form of self-expression is also an important step in sobriety. Artistic expressions allow people to communicate their thoughts, ideas, and fears in a way that verbal communication is sometimes incapable of. During the art therapy, people can even discover something about themselves they didn’t know before.

What Is An Art Therapy?

According to Psychology Today magazine, art therapy involves the use of creative techniques such as drawing, painting, collage, coloring, and sculpting to help people express themselves artistically and examine the psychological and emotional undertones in their art. With the guidance of credentialed art therapist, clients can “decode” the nonverbal messages, symbols, and metaphors often found in these art forms, which should lead to a better understanding of their behavior and feelings so they can move on to resolve deeper issues.

In other words, art therapy encourages free self-expression through any form of art and is used to cope with traumatic events, stress or other mental health disorders.

The art therapy activities usually include:

•    Painting
•    Drawing     
•    Sculpting
•    Dancing
•    Acting
•    Music
•    Poetry
•    Jewelry making
•    Cooking
•    Singing
•    Sewing
•    Creative writing

How Does The Art Therapy Support Substance Abuse Treatment?

Since the 1950s, art therapy has been used as a way to provide emotional release, self-expression, and stress management. The Journal of Addiction Nursing states that art therapy can contribute to the recovery process in the following ways:

•    Decrease the client’s denial of addiction
•    Increase the client’s motivation to change
•    Provide a safe outlet for communication
•    Lessen the shame of addiction

Art therapy is a part of a comprehensive drug treatment that includes individual therapy, group therapy, family counseling, 12-Step meetings, and other core services that aid addiction treatment. Art therapy complements these services by providing a break from the direct, intensive work of talk therapy and allowing the subconscious to express itself creatively.

Art therapy is an important complement to a 12-Step program. According to Art Therapy: Journal of the American Art Therapy Association, recovering patients can use art activities to explore the hidden feelings of shame, guilt, fear, or unmanageability that led them to come to rehab. For example, through the process known as incident drawing, clients can freely illustrate the experiences of feeling self- destructive or out of control, which can lead them to become in peace with themselves, and ultimately, healing.  Therapists often use fluid paint to help clients experience the sensation of being out of control, which in turn helps them admit their need for sobriety.

Art therapy should be considered as a creative form of nonverbal communication. Language is not always the most effective way to convey the emotions that are uncovered in the recovery process. Art therapy is a necessary addition to traditional talk therapy because it gives clients an alternative way to describe and communicate their feelings.

Art Therapy Doesn’t Require Artistic Talent

You may be discouraged to enter art therapy during substance abuse treatment if you do not have an aptitude for it. However, you do not need to have any art skills to benefit from art therapy. No one is going to judge the quality of your artwork. The purpose of each session is to focus on what your art says about you and your thought process, and how this knowledge can be applied in your drug or alcohol abuse treatment.

But even though art therapy doesn’t require you to possess any artistic talent, the session may bring out the hidden artist within you. Eventually, you may be surprised with your ability to express yourself artistically. Art therapy can even help you discover new things about your character that you may not have known before.

As you continue art therapy as part of your addiction treatment, you will be able to track your progress. Your art will speak for your improved state. Some of the first artwork produced by you might express anger, frustration, fear, and confusion, but as you move forward, you will find healthier ways to express yourself and your paintings will tone down.

Finding an Art Therapy Program

Rehab programs that emphasize the role of holistic therapies are most likely to include art therapy in their recovery services. If you are interested in art therapy, consider visiting Alternative to Meds Center (AMC). Its programming includes the use of art and other therapy modalities to give the client as broad a horizon of recovery as possible.

AMC also offers many other holistic therapies that include acupuncture, yoga and meditation, massage, ionic footbath and many more. These holistic treatments help generate a positive and clean environmental footprint for the body, mind, and spirit.

AMC uses the very best of the medical, psychotherapeutic and holistic worlds to provide clients with the most complete integrative and transformative program offered in the country. The AMC brings the licensed therapists and counselors, doctors from both medical and naturopathic realms, alternative practitioners, acupuncturists, holistic nurses, addiction treatment specialists, and diverse care providers together from around the world to deliver a program capable of delivering recovery to the complex population that they serve.

AMC’s accommodations are luxurious and retreat-like in Sedona, AZ, rather than a sterile and cold institutional type setting. The beauty of nature helps individuals reconnect with the things they love, which is one of the highest forms of healing.

For more information, visit Alternative to Meds Center website.

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Junkies, prostitutes, homeless, scattered needles – these are the images that come up in our minds when thinking about drug addiction. Addiction affects nearly everyone – either directly or as a person affected by another’s substance abuse.

Mothers, fathers, brothers, sisters, doctors, veterans, teachers, bosses, employees, co-workers – these are the titles that also fit the image of a person struggling with substance abuse. Most of the time, we are not even aware that someone we know is facing such life obstacle. People tend to believe that those with addiction are easy to spot because their lives are collapsing and destructing around them. However, the established stigma around the drug abuse is what prevents the employees and coworkers to seek help and openly talk about their problem.

Working “Functioning” alcohol and drug addicts

A 'functioning addict' can be defined as someone who is considered successful in life yet hides the excesses of their alcohol or drug use. An example of this would be an alcoholic or drug addict who might have a good job, a secure home life and be respected in the community. You might probably think, “This ‘person’ is more successful than I am. How could he/she possibly have an addiction?” That’s the point. Conventional stigmas in the workplace do not accurately portray a person with an addiction. Only when an employee’s addiction spins out of control (which it will eventually), then his/her struggles become apparent to others.

Of course, many will try to go great lengths to hide the symptoms and signs of their self-destruction because they want to avoid being labeled with the stigma of addiction. And it is understandable. While addiction and its symptoms are multi-faced, many of us still see this disease through a single lens – the one that usually depicts a person as either immoral or too defective to live a fully-functioning human life.

Drugs in the workplace

Employees are the company’s grease asset. They play a vital role in the company’s success. But what happens when these employees are caught in the deadly trap of illicit drug and/or alcohol consumption?

The statistics speak for themselves.

According to the facts from 2013 National Survey on Drug Use and Health:

• Of the 22.4 million of current illicit drug users aged 18 or older, 15.4 (68.9 percent) were employed either full or part time
• For employed adults, aged 18 or older, the rate of alcohol use was higher (65.8 percent) as compared to unemployed adults (53.8 percent)
• Most binge and heavy alcohol users were employed. Out of 58.5 million adult binge drinkers, 44.5 million (76.1 percent) were employed full or part time. Out of 16.2 million heavy drinkers, 12.4 (76.0 percent) were employed.

It should be of a great concern for employers to address this health issue appropriately and compassionately. Hiding an addiction can be more costly to business or company than having the employee seek and receive help for it right away.

For instance, a single addicted employee creates problems for:

Employers: According to the National Council on Alcoholism and Drug Dependence, drug abuse costs employers $81 billion annually.

Coworkers: absences, withdrawal from responsibilities, concentration difficulties, excessive breaks during work hours, often poor decision-making adds more workload on the shoulders of colleagues. They have to work longer hours and sometimes face odd behavior of their struggling coworker.

Family: family members are the first ones to bear the consequences. An addiction brings in negativity and impacts everyone’s personal and professional lives.

Workplace: when everyone shows up on time daily and do a great work, there is a sense of community among the employees. When everyone puts in the same effort, there is a sense of unity in the office.

An employee struggling with addiction can bring more stress among the co-workers, therefore lowering the group productivity and slowing down the enthusiasm.

Spotting the Signs of Addiction at the Workplace

Often, addicts are experts at lying and hiding their tracks, which is why they can be tough to be spotted in the workplace even when bosses and co-workers are on the lookout for clues. Nevertheless, there is a number of visible signs that can indicate a substance abuse problem in an employee. While none of these signs is a proof of anything by itself, if a worker shows two or more of these behavioral characteristics, the chance that this person is overindulging in drugs or alcohol is fairly substantial.

According to the Forbes article about workforce addiction, the most prominent signs of abuse include:

• Frequent tardiness or unexplained absences
• Inconsistent on-the-job performance
• Frequent small accidents resulting in minor injuries or broken objects
• Unusual physical symptoms or behaviors (unsteady gait, hyperactive/manic activity, sudden weight loss, dental problems, wearing long sleeves on hot days, etc.)
• A sudden lack of concern over personal appearance and hygiene
• Paranoia or overreaction to criticism or helpful suggestions
• An unwillingness to talk about hobbies, family life, or personal interests in someone who was forthcoming before
• Lower levels of productivity in the morning; a general sluggishness when first reporting to work
• Bloodshot eyes, or bags under the eyes indicating a lack of sleep

Drug & Alcohol Rehab Center: Helping Employees in the Addiction Battle

If you know someone who you think needs help abandoning harmful habits, consider taking this person to The Dunes East Hampton drug and alcohol rehab center. It has more than 350 years of collective sobriety. Their management and clinical staff members know, from their own experience, the fears, anxieties, and resistance that drug and alcohol addicts face when confronted with having to go into a recovery facility.

Unlike other treatment facilities, The Dunes rehab treatment in NY is designed to address the unique needs of executives and other professionals with demanding careers. For people in highly visible roles, where reputation is everything, The Dunes respect their privacy and care about the clients' discretion. Unlike other facilities that cut residents off completely from the outside world during rehab, The Dunes allows outside contact during certain times to take care of urgent business.

For more information, visit their website.

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