October 24, 2011 at 11:42 am
MyPlate Challenge To help you complete this challenge, follow the tips below: • Find recipes, information and helpful tips at http://www.choosemyplate.gov/ • Make at least half your grains whole grains • Boost your nutrition and feeling of fullness by rounding out meals and snacks with vegetables and fruits. Most people have to make an effort […]
By Sargent College
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Posted in Fall 2011 Challenges
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Also tagged challenge, fitness, food, health, healthy, joan salge blake, lifestyle, nutrition, sar, sargent, Sargent Choice, sargent college
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September 26, 2011 at 11:03 am
Go Vegetarian! This challenge comes from Sargent Choice – our partner in healthy eating. In honor of Vegetarian Awareness Month, we’re challenging you to go vegetarian at least 3 days this week! There’s a whole national backing to this idea, it’s called Meatless Monday. It’s pretty incredible to think that producing a hamburger requires the […]
