A First-Year Seminar as a Way to Break the Pre-Med Monotony

Brianna Spiegel (SAR’24)

Hopefully, the title didn’t give you too wrong of an impression – I do love medicine. I’m excited to spend my life helping people live the healthiest lives they can. I love science and all of its nitty-grittiness: connecting cell-signaling pathways, figuring out reaction mechanisms, understanding how big systems in our body supply fuel to every cell.

But sometimes, pre-med classes can be exhausting.

Huge lecture halls. Always a sea of unfamiliar faces. Clicker questions. Long computer-based tests. 

Day in and day out, most of my STEM classes have functioned in this way. And while I am grateful to my professors for making the best of this format and teaching me so much, I often find myself longing for the days of my freshman year at Kilachand. 

For my first required seminar, I chose IR102, Spies and Terrorists of Boston, led by Professor Woodward. He is a faculty-in-residence at Kilachand Hall and a former CIA agent! This course proved to be unlike anything I ever experienced before. In contrast to my huge general chemistry lecture, for example, seminars at Kilachand are tiny: there were just about a dozen of us in the whole class. I got to know everyone so personally despite the Zoom format (it was fall 2020, arguably one of the hardest times to start college, but that is another story). And unlike individual-based assessments common to my other classes, IR102 was almost completely based on partner work. We read historical and current literature and were assigned sections to research further and present on in class as a pair. Collaboration and teamwork were the themes of the course, so being assigned a different partner each time put these principles into practice. One pair served as “maestros,” leaders in charge of organizing the pairs and coordinating rehearsals outside of class. Our presentations were actually known as “briefings”: under time pressure, we were expected to be clear, complete, and concise, always stating the BLUF – Bottom Line Up Front. And in true briefing fashion, we had to be ready to respond to tough questions on the fly. Even our exams were oral exams! As a reward for our efforts, Professor Woodward took our class on a (socially-distanced) tour of spy sites of Boston, showing us cool spots that even as a local I had never heard of before.

One stop on our tour was in front of this building near the gold-domed State House. This was actually the first site of BU’s College of Arts and Sciences. You can spot the BU seal if you look closely! 

Image source: https://www.bu.edu/articles/2021/boston-university-history-class/ 

I am so grateful to IR102 both as a course, for the ways in which it pushed me to grow outside of my comfort zone, and as a community, providing me with connection in a challenging transitionary period. I highly recommend this seminar for incoming first-years!

A guide to navigating the MBTA aka the T

Haley Alvarez-Lauto (COM '25)

I grew up in the ultimate suburbia. If you walked 15 minutes in any direction, you had barely moved a neighborhood down. I grew up being driven around everywhere and then got my license and drove myself everywhere.

Growing up in suburban Florida, with a barely functioning public bus system and not even school buses in operation, I came to Boston heavily reliant on driving to get just about anywhere – and a complete novice when it came to navigating the public transportation system.

But, I quickly began to familiarize myself with the MBTA. I would now consider myself at least a little qualified to give you sometimes what I wish I had read before I moved to Boston. In this guide, I’ll talk about the basics of the MBTA and my best tips for navigation.

General Overview

Boston has five main T lines, all color-coded for the section of the city it travels through: Blue, Green, Orange, Silver and Red Lines,. (Although, technically the Silver Line is made up of underground buses).

  • The Blue Line will take you to the beaches, and Boston Logan International
  • The Green Line (the one you should get the most familiar with since Boston University has six stops along the B Line of the Green Line.
  • The Red Line which takes you to Harvard, MIT, and UMass Boston.
  • The Orange Line which takes you to Chinatown, Assembly Row, and the Arnold Arboretum.

For the purpose of this guide, I will be focusing on the Green Line, as it is what BU students take the most frequently. However, it does get a little bit more complicated, as the Green Light is composed of 4 branches, notated by their end destinations or letters: Boston College (B), Cleveland Circle (C), Riverside (D), and
Heath Street (E).

The B line is the most important line to get familiar with as a Boston University student, as there are 6 stops along our mile stretch of campus. If you are ever trying to get into Downtown Boston, 9 times out of 10 you are taking the B train from campus. The fare for the subway is $2.40 one way, and $1.70 for buses.

If you are interested in learning more about the logistics of the MBTA, I encourage you to check out MBTA User Guides on their website.

https://www.mbta.com/schedules/subway

Now, onto my personal tips.
1. Get a CharlieCard One of the first things you should do when you start at Boston University is get a reusable CharlieCard, which you can load cash value or passes to pay for the T or busses. CharlieCards are available at fare vending machines in most subway stations, MBTA staff at most subway stations. They’re free other than the cash value you load on to them. It’s a lot more durable and convenient than a printable CharlieTicket. In a pinch, the T and busses accept cash as well.

2. My favorite apps for navigating the subway. Be sure to download an app that will help you navigate the subway. My favorites are ProximiT, Citymapper (which you can use in other cities), and also the Terrier Transit App
(which also has the BU bus schedule and estimated times). These apps allow you to enter your destination and get step by step directions. In addition, ProximiT uses GPS tracking to give an estimate of when the T or a bus will arrive at a station.

3. Keep in mind the hours of operation. Most bus and train service starts around 5 AM and ends around 1 AM. So if you’re planning on taking the T after a late night, remember to catch the last train before 1 AM or Uber back.

4. Kenmore is your best friend if you live in East Campus. I lived in Kilachand Hall my freshman year and absolutely loved being so close to Kenmore Station since 3 of the 4 green lines stop at Kenmore. If I was ever coming back from
Downtown Boston, I knew I could hope on any green line train (just not the E line!) and end up at Kenmore.

5. Get to know your vocabulary: inbound vs outbound
Inbound is always toward the 4 stations near Boston Common and outbound services travels away from those stations: Park Street, State Street, Government Center, Downtown Crossing.

6. Requesting a stop on the Green Line street level. You do not need to request your stop on the Red, Orange, or Blue Line. Or, on the Green Line when it’s underground – trains stop at every station. However when the Green Line trains are running at street level (basically the majority of our campus and into the Allston Brighton neighborhood), you will need to request a stop. Press
the yellow or black tape near the windows, or pull the gray cable near the ceiling of the train.

7. Hang on tight! The T can be vicious sometimes with sudden starts and stops, so make sure to either take a seat, grab a hold of a pole or hand hold, and hang on tight. Sometimes when the T gets super crowded, it’s impossible to hang on. So, make sure to stand with a wide stance, with one foot slightly in front of the other to maintain your balance. Trust me, nothing is more embarrassing
than falling on the MBTA.

Fellow Kilachand Student Smaran Ramidi and I rode a Green Line Train headed to Seaport last December!

A Summer in Boston – from a Fellow Premed

Emma Kraus CAS'23

My MCAT was scheduled for August 27th. This date was starred, circled, highlighted and burned into my memory in May as I moved into my sublet for summer 2022, a cozy but small apartment in Fenway. Thinking about it made me cringe and force myself to take a breath. It was going to be a long summer.

My study schedule was personalized for my learning habits and I had planned it out perfectly, but this doesn’t mean looking at a 5 days a week, 8 hour a day summer full of studying was anything to look forward to. I think I may have explored every nook or the GSU and Mugar Library, and by the end of the summer, I could tell you anything about that library (Floor 3 has the comfiest chairs, a women’s restroom and a water bottle refilling station but it often gets cold. Floor 2, however, is much more comfortable but no water bottle refilling station and floor 6 doesn't have large tables to spread out.)

Despite all my doom and gloom in the wake of my MCAT, I was determined to enjoy my summer as a college student in Boston. Twice a week, I worked as a medical scribe at a head and neck oncology clinic, and found so much joy in my work. I fell in love with gossiping at the nurses station, my coffee conversations with my PA and attending, and getting to meet so many patients who never gave up even when they had to undergo another round of chemo. Like many other rising seniors this summer, I got a glimpse of the “after undergrad” life, and it kept me motivated to finish strong, although I was already so eager to contribute everything I had learned to a world outside college.

My best friend, also studying for the MCAT while in her hometown Toronto, helped me make an Instagram account called @MCAT_caffeine where we would explore coffee shops in Boston and Toronto and share them with our followers (my mom and I think 6 other people?). I probably looked like a crazy person when I visited these places, sometimes crouching down to get a good picture of my latte or trying to discreetly snap a photo of the bakery items that day. But I didn’t care. I was finding happiness in the little things the city of Boston gave me that summer.

As I write this, I don’t know what score I received yet on my test. But I know I worked hard and tried my best. BU helped me prepare, and my desire to become a physician pushed me the rest of the way. Not to be dramatic, but there were definitely some low points. Looking back on the summer, however, most of what I can remember is kayaking down the Charles river, trying new coffee every week, going out to bars after I finalllllyyyy turned 21, and just being grateful to have the opportunity to experience Boston in a different light.

*Side note: if any reader has coffee questions, MCAT studying questions, or just any thoughts they want to share with me, I’d love to hear! You can contact me at my email: emmank@bu.edu

Exploring Boston by Means of a Sweet Tooth

Brianna Spiegel (SAR'24)

Everyone says that college is transformative. From shaping identity, discovering values, creating life-long friendships, and preparing for careers, I can say that my experience in Kilachand and BU as a whole has definitely led me to accomplish those big things. But what about the small stuff? I have found that college changed me in unexpected ways, like becoming a foodie.

Now, I know this may sound silly at first. Maybe you’re thinking, don’t college students just survive on late night pizza? (And I’ll have to agree, there’s nothing quite like ordering Domino’s cheesy bread with your dining points). Or perhaps you’re thinking about budgeting - and it’s true, finding the spots to get the most for your money can be tricky. But living in Kilachand Hall, I had so many nearby options to choose from. Being on Bay State Road meant being walking distance to Fenway, Newbury, and more. And if something was a bit further away, my friends and I were just a block away from Kenmore station, where we could hop on the T and go anywhere in Boston!

Trying out new food places became a way to bond with my suitemates, neighbors, and friends in Kilachand’s living-learning community. From deciding on the restaurant, finding a way to get there, ordering and sharing the meal, and reflecting on all of the flavors and combinations, I found myself growing to love this process. Food transformed into a social and cultural experience for me; it was a way to explore the many diverse neighborhoods of Boston.

Because it can be a bit overwhelming knowing where to start, I wanted to recommend a couple fun experiences to try, especially for dessert - because isn’t that the best part of the meal? More than just the food, I hope that these ideas inspire you to plan your own Boston adventures and make memories along the way. I’ll also provide some suggested ways for how to get there from Kilachand Hall (91 Bay State Road).

L.A. Burdick Handmade Chocolates - 220 Clarendon St

I remember when my floor’s Resident Assistant (shout out to Christian!) took us all to this lovely shop, and we tried its amazing hot chocolate. L.A. Burdick is unique in that you can order to suit your chocolate preferences: dark, milk, or even white hot chocolate! Also, don’t skip out on trying a few of their chocolate candies and truffles, which have really rich, complex and creative flavors.

How to get there: Take a left out of Kilachand Hall, then take a right onto Raleigh St. Once you hit the Kenmore T station, hop on the train and ride two stops on the Green Line inbound to Copley (from where it will be a 3 min walk). If you’re up for about a 20-minute walk, take the beautiful stroll down tree-lined Commonwealth Ave in the direction of the Common, or opt to do some window browsing by walking down Newbury Street, Boston’s famous shopping area. Newbury and Commonwealth run parallel, so you’ll take a right onto Clarendon St either way.

Bova’s Bakery - 134 Salem St

My friend and I stumbled upon Bova’s in search of cannolis but wanting to avoid the infamously long line at Mike’s Pastry. We were amazed to see such a huge variety of pastries and cakes in addition to the classic cannoli that the North End is known for. I recommend getting a few with different fillings to share! Fun fact is that Bova’s is open 24/7, so perfect for those late night cravings. The North End, also known as Boston’s “Little Italy,” is definitely a must-visit site for anyone coming to the city.

How to get there: I recommend taking the T from Kenmore. Make sure to get on the Green D line inbound, and you’ll get off at Haymarket from which it will be about an 8 min walk. If you’re up for about an hour - but very scenic - trek, head down Commonwealth Ave in the direction of the Boston Common. You’ll actually walk through the park, and continue onto Beacon St, taking a left onto Somerset Ave. Continue straight all the way to Sudbury St. Once you get to the Rose Kennedy Greenway, a big intersection with trees and benches, you’ll cross and head onto Salem St in the heart of the North End.

Four Core Memories in Kilachand: Freshman Edition

Iffany Zou (CAS'25)

I’ve just about completed my first year here at Boston University in the Kilachand Honors College and to say I’ve loved it is an understatement. Through Kilachand, I have created so many unforgettable memories. However, my memory is bad, so before I forget, I’d better write a few of my core ones down:

1. Hiking Monadnock 

In chronological order: first up we have hiking Mount Monadnock. It was October 23rd, 2021 and I had just met the group of boys from down the hall. Because of Kilachand’s living and learning community, I encountered what became a tight knit group of friends. A zipcar, a collaborative playlist, and a few breakfast sandwiches later, we were off to the misty mountains. What I love about Boston is that you can get the best of both worlds: you live in the city, but you aren’t too far from the exact opposite. The two hour drive and the lack of sleep was completely worth it. Once we began the hike, we could barely stop. Each spot higher than the previous one unveiled a more and more beautiful view. If you love a good hike, I definitely recommend Mount Monadnock in October. At one of the peaks, we could see miles of orange and auburn leaves and this is a view I will never stop missing. We sat there a while, unable to fathom the breathtaking view. Just look at this photo…Boston might be the place for you!

Iffany1

2. Friendsgiving

On November 20th, 2021, my friends and I celebrated Thanksgiving with a home-cooked dinner at Jacob’s. All of us gathered around the kitchen counter was truly a sight to see: Dan reaching over me to grab the string beans, James playing with the fire on the stove, Shea mashing an absurd amount of potatoes, Jacob showing off his card tricks, and everyone singing, screaming, and laughing. It was only a few months into our first semester at college, but I was immensely grateful for the people I had met. As the night went on, my homesickness finally began to ease.

Friendsgiving

3. Fancy Marciano Dinner

One day of no particular occasion, my friends and I decided to have ourselves a fancy dinner at Marciano Commons (the best dining hall on campus). We dressed up, brought a bed sheet/tablecloth (same thing), and claimed one of the circle tables. We had a three course meal, starting with appetizers and ending with desserts. The night was so fun, we decided this was only going to be the first of many themed dinners. Next up: Adam Sandler Night (stay tuned)!

Iffany3

4. Ultimate in the Rain

In the middle of second semester, my friends and I really started taking advantage of the warmer weather. On Tanvi’s birthday, we gathered everyone together on a rainy Thursday night to play a big game of ultimate. We ended up staying out for hours playing ultimate, volleyball, soccer, and football. It was extremely slippery and multiple of us did fall, but I wouldn’t even hesitate to do it again (go team river rats!). On our walk back to Kilachand Hall, we jumped in puddles, sang Pitch Perfect, and continued to throw the frisbee around. By the time we got back, we were wet, sweaty, and a little bit muddy. We ended the night in the Kilachand 1st floor common room eating Veronica’s homemade cake and wishing Tanvi a Happy Birthday (Happy Late Birthday, Tanvi)!

Iffany4

It sounds cheesy, but these are the memories I know I’ll always hold close to my heart. Thanks to Kilachand, I’ve had an amazing year with a beautiful community. And thanks to this blog, I was able to share the best bits with you (and I’ll actually be able to remember it!).


Images © Iffany Zou 2022

What I’ll Miss When I Graduate

By Morgan Donohue (CAS'22)

1. Being a short walk from just about anyone and anything

One of my best pieces of advice is that Google Maps lies about how long it takes to walk somewhere. On campus, your furthest walk will probably be no more than 20 minutes. This made getting to class, stopping for lunch, meeting up with friends, and studying so convenient, because your destination was never too far away. If something is a little far, the weather isn’t fantastic, or you’re looking to go off campus, the T runs right through campus and you can hop on with your CharlieCard. If you want to go even further away, there are several ZipCar locations around campus that make quick daytrips very convenient. I will definitely miss the proximity of all of the places and people I’ve grown to know and love over the past four years.

2. The Kilachand advising office

Being in Kilachand means that the Honors College offices are right on the first floor. This is where you can stop by for meetings with your Kilachand advisor and other members of the administration. Your Kilachand advisor is there to help you navigate your way through Kilachand and the Hub, but they are also there to support you as a person. I will absolutely miss going to the advising office just to chat, and having a dedicated advisor who was there to help me along the way.

3. Bay State Road

morgan1

When I visited campus for my first open house, there was no parking close to Kilachand, so my family had to park and walk back, all the way down Bay State Road. And boy was it worth it. Bay State Road is, in my humble opinion, one of the most beautiful streets ever. It is gorgeous in the fall when the leaves change color. It is picture-perfect in the winter when it snows. It is beautiful in the spring when the trees start to blossom again. Even if you’ve had a busy day and you’re exhausted, it’s hard to walk down Bay State Road and not enjoy yourself. I am going to miss running down the street in the mornings and admiring the gorgeous buildings on my walks home from class.

4. The Dog Pound

I was never a huge sports watcher, and I am still not, but I will make an exception for BU Hockey. I absolutely loved everything about hockey nights, eating dinner a little early so you can get the good seats, learning the chants, hearing the BU Pep Band, and getting Raising Cane’s afterwards. With a Sports Pass, you can get tickets to any home game you want, and I highly recommend heading over to Agganis Arena for some hockey. I am going to miss putting on my hockey jersey and cheering in the stands, but I hope to come back and catch the 2022 Beanpot Champions at another game.

hockeymorgan

5. My on-campus housing

I lived in Kilachand Hall my freshman and sophomore years, and I absolutely loved my room. I loved having a bathroom in my room, being across from the Marciano Dining Hall, and living close to the Kenmore T station. This year I am living in South Campus in on-campus apartment-style housing, and I love it! I get to cook my own meals, so I am learning new recipes all the time. I live in a brownstone, so I have those iconic bowed-out windows that get plenty of sunlight. Living on campus kept me close to my classes and my friends, and I was able to make dorms and on-campus apartments into comfortable homes during the school year. I am going to miss all of that, but especially my current apartment and its view of Beacon Street.

morganroom

6. Student discounts

Your BUID comes with a lot, and I mean a LOT, of perks. With your @bu.edu email address, you can get access to discounts for digital subscriptions like The New York Times and Spotify+Hulu, software packages like Microsoft Office and MatLab, and many online clothes retailers offer discounts after you verify your student identity. You can also get free or discounted admission to museums like the MFA and the Institute of Contemporary Art if you show your BUID or order online with promo codes. I am going to miss the savings, but mostly I will miss the easy opportunities to go and experience something new without a huge price tag.


Images © Morgan Donohue 2022 

Making the Most Out of College Visits

By Bridgette Lang (CAS'23)

After two years of virtual programming, many colleges are starting to offer in-person tours and events again. With so many colleges to visit and so little time, it’s important to make sure you get the most out of your visits. Here are five tips that will help you while visiting BU or any other school:

1. Make a pros/cons list

I probably looked a bit silly on my college tours, but after seeing another student do this, I decided to keep a notebook of the pros and cons of every school I visited. Start writing your list of pros and cons during the admissions presentation and then, immediately follow up after you’ve seen the campus. What did you think of the majors offered, housing, and extracurriculars? If you start making a list during your tour, you can easily reference what you wrote while writing your college application essays. It’s a lot easier to name what stood out about a school when you have a premade list! I also used this list when deciding where to enroll.

2. Sign up for a tour

You may be saying, “Duh! Of course,” because this tip seems like a no-brainer, but from speaking to my friends and family going through the college admissions process, not everyone takes a tour! You might be in a rush or only think you need to walk around campus, but taking a real tour can show you things you would have missed by yourself. Tour guides will show you parts of campus that you may just stroll by and not see. 

3. Get your tour guide or another current student’s email address

You’re bound to have questions later, and if you can’t find the answers, emailing your guide is a great option. It may seem a bit scary to go get their contact information, but you won’t regret it. You’ve already established contact with them, and generally speaking, it’s their job to help you. Whether you’re filling out an application or deciding what school to enroll in, your tour guide can give you a personal perspective of their experiences. 

4. Pay a special visit to your departmental building

If you have any idea of what you’re majoring in, check out the building or office that your classes will be taking place in. For example, if you’re studying business, you can swing by the Questrom School of Business, or if you’re studying political science, there will be a separate office just outside of the College of Arts and Sciences for that. You will likely be taking the majority of your classes in one building, so make sure you like it! Also, see if there are any bulletin boards or flyers. What are students in your major doing in their free time, and what kinds of events are offered? You might want to include that in your pros and cons list!

5. Visit the surrounding areas

After you’re done walking around campus, try to visit the surrounding areas in order to ensure you feel comfortable. One of the main things I paid attention to during my off-campus visits were if there were shops within walking distance. Would you feel okay traveling to this spot to get groceries, meeting your friends for coffee, or spending some time shopping? For some people, convenience and access really make a difference.


Photo by Jackie Ricciardi for Boston University Photography.

Free Things That Come with Being a BU Student

By Cathy Cheng (ENG & CAS '23)

Let’s face it: with tuition at Boston University costing almost $60,000 this year, you’d want to make the most out of it. So here’s a list of all the free things that come with being a BU student! Besides, who doesn’t love free stuff?

In Boston

1. The Museum of Fine Arts (MFA)

Located in Copley Square, just a 20-minute T-ride away from campus, the Museum of Fine Arts allows free entry to all BU students! Just show your BU student ID at the ticket counter. The MFA is the 20th largest museum in the world with more than 450,000 works of art.

2. Isabella Stewart Gardner Museum

Perhaps best known for the Gardner Museum Heist in 1990 in which $500 million worth of art was stolen, the Isabella Stewart Gardner Museum is made to look like a Venetian palazzo (with some of its windows, balconies, and arches actually derived from palazzos!) with an impressive, lush courtyard. The museum itself houses art from around the world and is located approximately 20 minutes away from campus by the T. You can show your BU ID at the ticket counter, or use promo code BOSTUNIV when reserving tickets online.

Isabella Stewart Gardner Museum Boston (Photo by King of Hearts, CC BY-SA 4.0)
Isabella Stewart Gardner Museum (Photo by King of Hearts, CC BY-SA 4.0)

3. The Institute of Contemporary Art (ICA)

Just a few minutes from downtown Boston and overlooking the Boston Harbor, the ICA exhibits contemporary art. Just 30 minutes from campus by the T, stop by for some arts and crafts (it’s mostly for kids, but who’s counting?), incredible views in the outdoor amphitheater, and contemporary art! Just show your BU ID at the ticket counter.

The Institute of Contemporary Art, Boston (Photo by Smart Destinations, CC BY-SA 2.0)
Institute of Contemporary Art, Boston (Photo by Smart Destinations, CC BY-SA 2.0)

4. BSO Symphony Orchestra

Your BU student ID also gets you access to the Boston Symphony Orchestra. Just register for a College Card to attend Encore BSO Recitals and other performances! You can pick up a College Card at the CFA Dean’s Office (855 Commonwealth Avenue, 2nd floor), the GSU Information Desk (775 Commonwealth Avenue, 2nd floor), the CAS Student Programs and Leadership Office (685 Commonwealth Office, Suite 130), or the HR Office (25 Buick Street). You can register for a BSO card online with your BU ID!

On Campus

1. BU Shuttle

Okay, so this isn’t the most exciting item on the list…but it’s definitely convenient! The BU Shuttle has stops on the Charles River Campus as well as the Medical Campus, and is free to all BU students! Download the Terrier Transit app to track the shuttle!

2. Ice Skating at Walter Brown Arena

All BU students get free membership to the Fitness and Recreation Center (FitRec), and in turn, free admission to ice skating during open skate hours at the Walter Brown Arena! Just check their website for the hours. You do need to bring your own skates, or you can rent them for $5 at the rink!

3. Public Open Night at the Observatory

Nothing to do on a Wednesday night? Come visit the Observatory to look at the night sky! The Observatory hosts Public Open Nights beginning at 7:30pm in the fall and winter, and 8:30pm in the spring and summer. You can reserve your free tickets online at Eventbrite.

Online

1. Headspace

The free services that come with being a BU student don’t end there! There are also a couple of free online services. BU Student Health Services offers free Headspace subscriptions for mindfulness and meditation. Just sign up at this link with your BU login information!

2. Xfinity on Campus

For on-campus students, BU offers free subscriptions to Xfinity on Campus! Livestream some TV or find your favorite shows on Video on Demand! Just find Boston University under participating institutions and use your BU login information!

3. Microsoft Office

Need Microsoft Office for your classes? Well, it’s free for all BU students! Whether you need Excel for that lab report, or Word for an essay, you just need to follow the instructions on BU Information Services & Technology’s website to download Microsoft Office for your device!

4. Adobe Creative Cloud

Last but not least, for all the artists out there, BU also offers free access to Adobe Creative Cloud, which includes over 20 different applications. Follow the instructions on BU Information Services & Technology’s website to download this as well!

You may not get to all of these, but they’ll be there when you need them! Be sure to check them out and explore the city!

A Student’s Guide to Yoga in Boston

By Jamie Greene (CAS’23) 

As a college student, stress comes with the territory. Juggling classes, club commitments, and spending time with friends, all while keeping yourself fed and your room clean can be daunting at first. As the school year progresses beyond syllabus week and mounting interests begin to compete even more for your time, it is essential to develop strategies to handle stress and achieve a balance between work, school, and social life. So how do you manage? Among the top suggestions to alleviate stress is yoga. However, as a new student, you might not have time to independently research and test your place to practice yoga. Fortunately, after living in Boston for three years, I have compiled a list of the best places to leave your stress on the mat. 

1. Down Under Yoga tops this list, earning praise not only from me but also from Boston Magazine who granted the studio the title of Best Yoga of Boston in 2017. For the past year, I have been religiously attending Meredith’s 6pm class on Mondays and Wednesdays, and to put it simply: I’m obsessed. Situated near South Campus, Down Under is rooted in traditional practices and has cultivated a welcoming space for both lifelong yogis and first timers. With classes spread throughout the day and week, Down Under provides a varied schedule with plenty of unique offerings. Plus, they offer both a discounted newcomer and student special pricing as well as weekly free community classes.

2. Corepower. Boasting two locations near campus, Corepower is a fan favorite for all levels of yogi. Their class styles range from their beginner C1 to higher intensity classes such as C2 which incorporates heat or yoga sculpt which blends traditional practices with cardio and weights. The studio offers a free 2 week trial pass, giving students the chance to test out which class is theifavorite. Further with one location on Comm. Ave. and the other in Fenway, Corepower is a great option if you have extra time between classes in West Campus or for anytime near Kilachand.

3. BU actually offers yoga classes through FitRec, with a wide range of classes featuring different specialties of yoga. Not only can you attend a drop in class, you can even take some for academic credit by registering under a PDP. In addition to those offered at FitRec, Marsh Chapel hosts Mind, Body, Spirit, a meditation-based yoga class every Wednesday from 6:45-7:45pm.

4. Athleta Store Back Bay periodically offers free yoga at their Newbury Street location, with most classes. As most classes take place on Monday or Thursday, their in-house yoga can be the perfect way to set intentions for or unwind and recover from the rest of your week!

5. Boston Commons Frog Pond hosts free yoga classes throughout the summer (June-October)! The combo of free yoga and fresh air is truly unparalleled for those of us who want to practice while still sticking to a budget.

Although this list is in no way comprehensive, it includes a variety of options whether you have been practicing for years or just want to try something new. While navigating school, work, and a social life can be difficult, going to a yoga class shouldn’t be. Whether you venture out to Newbury or Fenway or only make it as far as Marsh Chapel, there is a yoga class that fits your interests and gives you the opportunity to alleviate your stress in about an hour.

 

Things to Do Around Boston

By Jackson Wallace (CAS'22)

One of the greatest advantages of going to school in a large city is that there are so many activities to do and places to go. Whether you are looking for something to do close to Boston University, something that’s a little further into the city, or something in the surrounding area of Boston, there is somewhere to go.

For places that are within close walking distance of BU, the closest would be Fenway Park, which is about five minutes from East Campus. Periodically, there are student tickets to the games available for $9, which are a great experience for a group of friends. The more popular games are usually harder to get tickets for, but if you are a big fan of baseball it can be quite thrilling to watch the Sox play in important games. Another place that is a small walk from East Campus is Trident. Located on Newbury Street in the Back Bay neighborhood, Trident is a bookstore that also doubles as a cafe. They also host fun events such as a trivia night. One final location that is not too far from BU is the Museum of Fine Arts. BU students have free access to the museum with their student IDs. There is a lot of art at the museum and most people will tell you that you’ll want to go multiple times to get a full experience, plus there are frequent temporary exhibitions.

A little further away (i.e. requiring serious dedication to walking or public transit) is the North End neighborhood of Boston. This area of Boston is famed for its Italian heritage with numerous Italian restaurants and pastry shops. To get there, you’ll likely want to take the Green Line down to the Haymarket stop. If that makes no sense to you, don’t worry; you’ll pick up the subway lingo in no time at BU. A location out further still is the Harbor Islands. These require a ferry to get to but are beautiful to hike around on.

A final location that, while not located in Boston, is possible to get to by public transit is Salem, Massachusetts. Getting to Salem requires taking the commuter rail. Once there, there is plenty to do in Salem, from walking around the historic town to shopping. However, be warned that it gets quite crowded (and spooky) in Salem the closer it gets to Halloween.