The 5 Best Items to Buy at Trader Joe’s

By Emma Hartman (ENG’23)

One of the great joys of living on BU’s west campus is shopping at the Coolidge Corner Trader Joe’s. Every week or so, my roommates and I pack up our rolling cart and make the trek to TJ’s for affordable food that we can make in our Stuvi 1 apartment kitchen. After months of research, I’ve taken it upon myself to compile a list of the 5 best items to buy at the Coolidge Corner Trader Joe’s. I am not sponsored by TJ’s, but I probably should be. These are just my (and my roommates’) personal and correct opinions.

1. Veggie Bites

As a pre-med engineering major, I know all too well how hard it can be to find time to cook healthy food once things get busy or exam season hits. On busy days (or days when you’re just feeling lazy and want to watch Netflix), veggie bites are the perfect low maintenance, high nutrition option. Throw them in the oven for 10 minutes and walk away (just don’t forget to come back). They look and taste like tater tots, but are loaded with broccoli, carrots, celery, kale, onions, sweet potatoes, and a shocking amount of other healthy ingredients. You can dip them in pretty much any sauce (my roommates and I have tried all of them) and if you’re like me, they’re guaranteed to brighten your day.

2. (Vegan) Kale, Cashew, & Basil Pesto

For something consisting of such simple ingredients, it’s shocking how versatile this pesto is. I love eating it with the Trader Joe’s cauliflower gnocchi (which, honorable mention, are a blessing to gluten free eaters like myself everywhere) and I put this in all of my turkey wraps and sandwiches. Even if you eat it everyday, this tiny tub will last a while and you’re definitely getting your money’s worth.

3. Scandinavian swimmers

Cousins of the Swedish fish, the Scandinavian swimmers are as delicious as they are addicting. I find it’s best to eat them with my friends while we spend hours on our signals homework to avoid consuming an entire bag by myself per sitting. I hesitated to include them on this list because their appeal is almost too strong. I speak from personal experience. My suitemate Steph has a tragic Scandinavian swimmers addiction and buys several large bags per week. The fish have taken over her life. We’ve held multiple interventions, but to no avail. Please keep her in your thoughts and prayers. Anyways, these are pretty good. I’d recommend them. Everyone seems to like them.

4. Any Trader Joe’s Salsa and Chip Combo

They’re a classic and dependable (and cheap) combo. Nobody says no to Trader Joe’s chips and salsa. For some reason, they’re just better than other chips and salsa. Perfect for nachos and you can enjoy them by yourself or with guests. Enough said. 5. Dark chocolate peanut butter cups I’ve always been a sucker for any combination of peanut butter and chocolate, but in this case, pretty much everyone agrees that these are amazing. I like to eat them while I study for exams for a quick sugar rush. Pro tip: put them in the fridge for a few hours. You won’t regret it!

Free Things That Come with Being a BU Student

By Cathy Cheng (ENG & CAS '23)

Let’s face it: with tuition at Boston University costing almost $60,000 this year, you’d want to make the most out of it. So here’s a list of all the free things that come with being a BU student! Besides, who doesn’t love free stuff?

In Boston

1. The Museum of Fine Arts (MFA)

Located in Copley Square, just a 20-minute T-ride away from campus, the Museum of Fine Arts allows free entry to all BU students! Just show your BU student ID at the ticket counter. The MFA is the 20th largest museum in the world with more than 450,000 works of art.

2. Isabella Stewart Gardner Museum

Perhaps best known for the Gardner Museum Heist in 1990 in which $500 million worth of art was stolen, the Isabella Stewart Gardner Museum is made to look like a Venetian palazzo (with some of its windows, balconies, and arches actually derived from palazzos!) with an impressive, lush courtyard. The museum itself houses art from around the world and is located approximately 20 minutes away from campus by the T. You can show your BU ID at the ticket counter, or use promo code BOSTUNIV when reserving tickets online.

Isabella Stewart Gardner Museum Boston (Photo by King of Hearts, CC BY-SA 4.0)
Isabella Stewart Gardner Museum (Photo by King of Hearts, CC BY-SA 4.0)

3. The Institute of Contemporary Art (ICA)

Just a few minutes from downtown Boston and overlooking the Boston Harbor, the ICA exhibits contemporary art. Just 30 minutes from campus by the T, stop by for some arts and crafts (it’s mostly for kids, but who’s counting?), incredible views in the outdoor amphitheater, and contemporary art! Just show your BU ID at the ticket counter.

The Institute of Contemporary Art, Boston (Photo by Smart Destinations, CC BY-SA 2.0)
Institute of Contemporary Art, Boston (Photo by Smart Destinations, CC BY-SA 2.0)

4. BSO Symphony Orchestra

Your BU student ID also gets you access to the Boston Symphony Orchestra. Just register for a College Card to attend Encore BSO Recitals and other performances! You can pick up a College Card at the CFA Dean’s Office (855 Commonwealth Avenue, 2nd floor), the GSU Information Desk (775 Commonwealth Avenue, 2nd floor), the CAS Student Programs and Leadership Office (685 Commonwealth Office, Suite 130), or the HR Office (25 Buick Street). You can register for a BSO card online with your BU ID!

On Campus

1. BU Shuttle

Okay, so this isn’t the most exciting item on the list…but it’s definitely convenient! The BU Shuttle has stops on the Charles River Campus as well as the Medical Campus, and is free to all BU students! Download the Terrier Transit app to track the shuttle!

2. Ice Skating at Walter Brown Arena

All BU students get free membership to the Fitness and Recreation Center (FitRec), and in turn, free admission to ice skating during open skate hours at the Walter Brown Arena! Just check their website for the hours. You do need to bring your own skates, or you can rent them for $5 at the rink!

3. Public Open Night at the Observatory

Nothing to do on a Wednesday night? Come visit the Observatory to look at the night sky! The Observatory hosts Public Open Nights beginning at 7:30pm in the fall and winter, and 8:30pm in the spring and summer. You can reserve your free tickets online at Eventbrite.

Online

1. Headspace

The free services that come with being a BU student don’t end there! There are also a couple of free online services. BU Student Health Services offers free Headspace subscriptions for mindfulness and meditation. Just sign up at this link with your BU login information!

2. Xfinity on Campus

For on-campus students, BU offers free subscriptions to Xfinity on Campus! Livestream some TV or find your favorite shows on Video on Demand! Just find Boston University under participating institutions and use your BU login information!

3. Microsoft Office

Need Microsoft Office for your classes? Well, it’s free for all BU students! Whether you need Excel for that lab report, or Word for an essay, you just need to follow the instructions on BU Information Services & Technology’s website to download Microsoft Office for your device!

4. Adobe Creative Cloud

Last but not least, for all the artists out there, BU also offers free access to Adobe Creative Cloud, which includes over 20 different applications. Follow the instructions on BU Information Services & Technology’s website to download this as well!

You may not get to all of these, but they’ll be there when you need them! Be sure to check them out and explore the city!

How Do I Know I’m in the Right Major?

By Charlie McMahon (SAR ’23)

One of the great, but often intimidating, parts of college is choosing a major. For many students, this is the first time you have real control over what you are actually going to study. For some, it may feel liberating. For others, daunting. I am here to offer some advice about the process both before entering BU and after matriculating.

First, what actually is a major? The best way I can describe a major is a specific pathway through a college or university. While you will always have some freedom in the courses you take, a major has specific requirements and often includes a suggested timeline for when you should complete each course. Many majors often have overlapping courses, so you will definitely be interacting with students from all across the school, regardless of what you study.

As you apply to schools, many applications will ask for your “intended major” or “major of interest.” Some people come into college knowing exactly what they want to do, while some people have no idea. Whatever situation you find yourself in is totally ok! If you’re feeling lost and overwhelmed, I would recommend browsing the course catalogues online to see what classes different majors require. While short descriptions do not do justice to what actually goes on in the classroom, often you can get a good feel for what the class may be like. If you’re feeling truly lost, many schools have “Undeclared” options, where you can sample a bunch of classes from a variety of disciplines before choosing what suits you best after a year or two.

Now we are going to jump ahead a bit. Imagine you have matriculated, enrolled and are going to classes. College life can be difficult at times. It is an adjustment from high school, and everyone will make the change at their own pace. It is totally normal to begin questioning your path after matriculation. I would honestly be a bit concerned if one didn’t question what they were doing at least once or twice!

Here is the most important part of this post: how do you know you are in the right major? Obviously, there is no magic formula that tells you if you are on the right path. Rather it is highly individualistic. However, as someone who loves their major and has been in the program since matriculation, I can offer a few pieces of advice or “wisdom” I have picked up along my path in the Human Physiology program.

Like I said previously, questioning is incredibly important. If you are feeling overwhelmed by your classes, it is vital to stop yourself and ask what your motivations are. Are you studying this topic because it is truly interesting to you? Perhaps there is family (or even internal) pressure to go into a specific field. The most important question to ask yourself is “Am I happy?”

I cannot sit here and pretend that the act of taking a Chemistry or Physics exam makes me happy. However, when I am feeling overwhelmed, I often find it helpful to look at the bigger picture. Though I do not enjoy the stress before an exam, I generally do enjoy going to my lectures everyday and find myself excited to learn more about the topics relevant to my major. I love making connections across disciplines, like when Biology and Chemistry interact in Systems Physiology. For me, the tradeoff of my love for, and general interest in, the disciplines outweighs the frustration and temporary stress of exams and deadlines.

If you ask yourself this question and realize that you aren’t happy or excited by your classes, I would challenge you to ask yourself a further question - is it just one class or is this a trend? You will take so many classes with so many different professors. As professors are people too, you will click with some and not others. Unfortunately, sometimes this personal connection carries over into the classroom. You are bound to have some professors that do not fit your exact learning style every once and while. No one is expecting you to love every single class you take. If you notice that this unhappiness seems to be a relatively isolated incident, I would make note of it, but carry on.

If you notice that this unhappiness seems to be a trend within your courses, then it is probably time to meet with an advisor. They can help you to figure out exactly what about your program may not be the right fit and potentially help you adjust to a better suited curriculum.

My parting piece of advice is this: when you are really stressed and frustratingly asking yourself “why did I have to pick this major,” ask yourself, “what would I be doing if I wasn’t studying this topic?” Personally, I do not have an answer to this question. As I said, I cannot say I love writing out my Chemistry mechanisms in a high stress timed environment, but when I picture myself doing something different, it just does not feel right. This grounding exercise can be quite helpful when I am overwhelmed. It forces me to think about what I appreciate about my program and consistently for me, the positives outweigh the negatives.

Thus, unfortunately, there is no magic way to know if you are in the right major. It will take some introspection and reflection, and perhaps a late night venting session with a friend over a T. Anthony’s mozzarella stick pizza, but you will find your path eventually! It is also important to note that what is best for a friend might not be best for you. College is a personal experience, so try to resist the urge to compare yourself to others. You are only competing against yourself, regardless of what anyone else may tell you! So take some time to figure out what you like best, what motivates you and how you can incorporate that into your studies. It’ll be so much better in the end!

A Student’s Guide to Yoga in Boston

By Jamie Greene (CAS’23) 

As a college student, stress comes with the territory. Juggling classes, club commitments, and spending time with friends, all while keeping yourself fed and your room clean can be daunting at first. As the school year progresses beyond syllabus week and mounting interests begin to compete even more for your time, it is essential to develop strategies to handle stress and achieve a balance between work, school, and social life. So how do you manage? Among the top suggestions to alleviate stress is yoga. However, as a new student, you might not have time to independently research and test your place to practice yoga. Fortunately, after living in Boston for three years, I have compiled a list of the best places to leave your stress on the mat. 

1. Down Under Yoga tops this list, earning praise not only from me but also from Boston Magazine who granted the studio the title of Best Yoga of Boston in 2017. For the past year, I have been religiously attending Meredith’s 6pm class on Mondays and Wednesdays, and to put it simply: I’m obsessed. Situated near South Campus, Down Under is rooted in traditional practices and has cultivated a welcoming space for both lifelong yogis and first timers. With classes spread throughout the day and week, Down Under provides a varied schedule with plenty of unique offerings. Plus, they offer both a discounted newcomer and student special pricing as well as weekly free community classes.

2. Corepower. Boasting two locations near campus, Corepower is a fan favorite for all levels of yogi. Their class styles range from their beginner C1 to higher intensity classes such as C2 which incorporates heat or yoga sculpt which blends traditional practices with cardio and weights. The studio offers a free 2 week trial pass, giving students the chance to test out which class is theifavorite. Further with one location on Comm. Ave. and the other in Fenway, Corepower is a great option if you have extra time between classes in West Campus or for anytime near Kilachand.

3. BU actually offers yoga classes through FitRec, with a wide range of classes featuring different specialties of yoga. Not only can you attend a drop in class, you can even take some for academic credit by registering under a PDP. In addition to those offered at FitRec, Marsh Chapel hosts Mind, Body, Spirit, a meditation-based yoga class every Wednesday from 6:45-7:45pm.

4. Athleta Store Back Bay periodically offers free yoga at their Newbury Street location, with most classes. As most classes take place on Monday or Thursday, their in-house yoga can be the perfect way to set intentions for or unwind and recover from the rest of your week!

5. Boston Commons Frog Pond hosts free yoga classes throughout the summer (June-October)! The combo of free yoga and fresh air is truly unparalleled for those of us who want to practice while still sticking to a budget.

Although this list is in no way comprehensive, it includes a variety of options whether you have been practicing for years or just want to try something new. While navigating school, work, and a social life can be difficult, going to a yoga class shouldn’t be. Whether you venture out to Newbury or Fenway or only make it as far as Marsh Chapel, there is a yoga class that fits your interests and gives you the opportunity to alleviate your stress in about an hour.

 

College Dorm Room Recommendations

By Kadie Cathcart (CAS’23)

There is no understating the uniquely luxurious Kilachand Honors College exclusive experience that is having a personal bathroom within your dorm freshman year. Sharing this information with anyone in Towers, Warren, or West is the easiest way to spark jealousy amongst your peers.

However, aside from the aforementioned bathroom, the dorm rooms within KHC are not highly atypical of any of those found throughout the rest of BU’s campus. Any good dorm room has its personal touches and unique decor, but there are undoubtedly a number of important practical items every college dorm room should have.

As someone who lived in Kilachand freshman year and has lived in on-campus apartments for the last two years, I think I have accumulated a good list of the most important and often overlooked college dorm essentials.

1. Bed Sheet Fasteners - To avoid the issue of waking up in the middle of the night with your fitted sheet off the corner on your bed and on your foot, these fasteners ensure your fitted sheet will stay in place and offer a much more pleasant and less restrictive sleeping experience.

2. Boyfriend Bed Pillow Rest - Perfect for the times when you simply don’t want to sit at a desk to do work or want to relax and watch a show to decompress.

3. Dorm Slippers - Far more comfortable than a pair of outdoor shoes and extremely convenient for running down to get laundry or hang out with friends on your floor!

4. Brita Water Filter - Though Boston tap water has a reputation for being some of the best in the country, there’s nothing quite like having cold, crisp, filtered water at your fingertips.

5. Stick-On Phone Wallet - Though maybe not a “dorm room essential,” this may be the college essential. Especially when living in a dorm you have to swipe in and out of, like Kilachand, having your Terrier card readily accessible is truly an essential thing.

6. Command Hooks - Can be used for more practical purposes like hanging up bags or coats as well as for help hanging fun wall decorations or photos!

7. Extra Utensil Set - Perfect for the times where you want to have a dorm dinner or afternoon snack. Always handy to have when the late-night microwavable mac-and-cheese craving kicks in.

8. Bed Skirt - A bed skirt can mask all evil. Especially when you want to store things under your bed, a bed skirt can help to keep your room looking polished and cleaner than it may actually be.

9. Extra Seating - If you are someone who likes to have friends over in your room, consider getting an extra foldable chair for any visitors who may not fit on your bed or desk chair.

10. Mini Vacuum - It’s always surprising to see how much hair can accumulate in a college dorm room (especially one with carpet). Having a mini vacuum on hand to clean up crumbs or other messes will make your room feel that much cleaner and more put together. (KHC has standing vacuums you can rent, but its always nice to have one immediately accessible should you need it!).

Making your college dorm feel like home is one of the most important tasks any new college student has; this is where you spend time working, studying, snacking, building relationships, and most importantly sleeping. However, the practical side of dorm room living is an unavoidable thing and should be taken into consideration when preparing for your move to Boston. While these items just scratch the surface of the essentials that could be mentioned, I can guarantee having one or more of them will make your freshman year dorm experience a much more enjoyable and functional thing!


Please note that the links above are included to provide visual aids for the items listed and do not represent an endorsement of a particular product or seller. Check out BU Housing’s What to Bring list for more tips!

Class Registration 101

By Sophie Li (CAS'23)

So, the planner has just opened and it’s already time to start thinking of the classes you want to take next semester. Registering for classes my freshman fall, I had no idea how to even use the Student Link. I’ve made a list of a couple of tips that I would have loved knowing when I first registered. A lot of these tips go hand in hand and overlap but I think they’re all helpful!

Tip #1

The planner is your best friend! One of my favorite things to do is add any classes I’m interested in, graph all of them, and get rid of the ones that overlap until I have a schedule that works for me and that I’m excited about.

Tip #2

Not every class is always offered each semester, so make sure you check the planner or https://www.bu.edu/academics/bulletin/ (scroll down to the college you’re looking at classes in, and click on courses)! This website will give information on every course: the course description, the sections, the HUB credits you get, any pre-reqs, and which semesters it’s being taught for the current school year. After discovering this website planning became so much easier and way less stressful!

Tip #3

Make sure you have backup classes! Certain spots get filled really fast, especially if the class is popular or doesn’t have that many seats to begin with. One of the worst things is waiting for your registration time, watching the number of seats get lower and lower until it hits 0. Scrambling on the day of registration to find a class is never what anyone wants to do, so if you can, try and have some backup classes that fit into your schedule. If you know one of your classes might get filled before you can register, I definitely suggest having options just in case.

Tip #4

Rate My Professor is a helpful resource but take everything with a grain of salt. I know that it can be stressful registering for a class without knowing anything about it, or if you’ve heard it’s a hard class or professor. Looking at Rate My Professor can be a good way to relieve stress but sometimes it can also make it worse. Just remember that normally the reviews you’re reading on RMP are the most extreme. Students will really only go on to submit a review if they had an extremely good or extremely bad experience and can often be exaggerated or not the same experience you might have. I always remind myself, kids who have an average experience won’t be running to post a review!

Tip #5

Set an alarm and register the minute you can! This tip goes along with tip #3 but since classes can often fill up fast, be sure to set an alarm 5 or 10 minutes before your registration time to get yourself to the Student Link. Even if you’re on the registration page, you’ll have to reload once it becomes your time to register so prepare for that as well. When I was a senior in high school registering for my fall semester classes, I had no idea what I wanted to take and pushed it off for weeks. By the time I finally went to plan and register, so many classes that sounded interesting to me were filled or not being taught. I ended up taking the most random intro courses which taught me what I was not interested in, and although I did get a bunch of HUB credits from them, it would have been nicer to take classes I wanted to instead.

I know planning and registering can get very stressful, and it’s hard to find classes you want to take that don’t overlap or give you an awful schedule, but follow these tips and start planning early and by the time registration rolls around you’ll have a good schedule with backup option if needed. Hopefully this makes registration a less stressful process for you!

How Making Your Own Time Keeps You Balanced

By Morgan Donohue (CAS'22)

It is easy to get caught up in school assignments, work tasks, club responsibilities, and general life commitments. Once the semester really kicks into gear and your to-do list gets longer, the urge to just work can get really strong. For me, little daily rituals and personal to-do lists help me make myself as much of a priority as my school work, and help me stay refreshed and ready for the day ahead.

In terms of daily rituals, I like to find parts of my day when I can be quiet, sit back, and take some deep breaths. I like to make sure that I drink water and do some stretching before I check my phone in the morning, and even then I only download a podcast to listen to during my run. When I make breakfast, I take it over to my comfy chair by the window and sit in a warm sunny spot to eat. I like to plan my day out while I drink coffee. At night, after dinner and dishes, I make a pot of tea and sit down to do the last of my work for the day. One of my favorite parts of the day is right before bed when I like to journal and then read before I turn out the light. I am currently working my way through Anna Karenina, a couple of chapters every night.

The great thing about little rituals like these is that they are built-in checkpoints in the day that, once you start, become routine. I do not have to carve out time in my day to sit down for this because it is infused into my routine. Even short moments let you relax, take stock, and prepare for the next thing you have to do.

I have also become a huge fan of personal to-do lists. Over the past couple of years, I started writing down a few things that I wanted to do each day, whether it was to do the crossword in the newspaper or to go out for lunch with friends. I do this every morning while I plan my day out over my coffee, and while the rituals I have let me slow down and check in with myself, my personal list makes having fun and enjoying non-academic and non-work activities a priority for me as well.

When life gets busy, it is easy to slip in to the habit of class, work, sleep, repeat. By making sure that you have your own time and priorities, you are more likely to be excited for each day and enjoy your classes and work even more than you would already. I believe that college is a great opportunity to find what balance means for you. I cannot recommend enough finding times to wind down during your day and finding a way to make your wellbeing as important as your assignments.

Things to Do Around Boston

By Jackson Wallace (CAS'22)

One of the greatest advantages of going to school in a large city is that there are so many activities to do and places to go. Whether you are looking for something to do close to Boston University, something that’s a little further into the city, or something in the surrounding area of Boston, there is somewhere to go.

For places that are within close walking distance of BU, the closest would be Fenway Park, which is about five minutes from East Campus. Periodically, there are student tickets to the games available for $9, which are a great experience for a group of friends. The more popular games are usually harder to get tickets for, but if you are a big fan of baseball it can be quite thrilling to watch the Sox play in important games. Another place that is a small walk from East Campus is Trident. Located on Newbury Street in the Back Bay neighborhood, Trident is a bookstore that also doubles as a cafe. They also host fun events such as a trivia night. One final location that is not too far from BU is the Museum of Fine Arts. BU students have free access to the museum with their student IDs. There is a lot of art at the museum and most people will tell you that you’ll want to go multiple times to get a full experience, plus there are frequent temporary exhibitions.

A little further away (i.e. requiring serious dedication to walking or public transit) is the North End neighborhood of Boston. This area of Boston is famed for its Italian heritage with numerous Italian restaurants and pastry shops. To get there, you’ll likely want to take the Green Line down to the Haymarket stop. If that makes no sense to you, don’t worry; you’ll pick up the subway lingo in no time at BU. A location out further still is the Harbor Islands. These require a ferry to get to but are beautiful to hike around on.

A final location that, while not located in Boston, is possible to get to by public transit is Salem, Massachusetts. Getting to Salem requires taking the commuter rail. Once there, there is plenty to do in Salem, from walking around the historic town to shopping. However, be warned that it gets quite crowded (and spooky) in Salem the closer it gets to Halloween.

6 Tips for a Double Major or Dual Degree within KHC

By Aiden Cliff (CAS/Questrom'23)

Hello everyone! First and foremost, I want to congratulate all of you on your admission to BU and KHC. My name is Aiden Cliff and I am a Peer Mentor, Kilachand Ambassador, and KLAB representative in the class of 2023. I am a dual degree student in the BA/MA program for economics within the College of Arts and Sciences (CAS) and a Business Analytics concentration within the Questrom School of Business (QST). Kilachand attracts the best, brightest, and most ambitious students from around the world. Naturally, some of you want to take your education to the next level and pursue either a dual degree or a double major. While these programs are not for everyone, I wanted to share my experience as a dual degree student within KHC and give you a few tips on approaching these rigorous programs.

One important thing to keep in mind when reading this blog post, and while at BU, is the language that the University likes to use. The double major program is for students working towards two Bachelor’s degrees within the same school or college. An example of this would be a student studying both Chemistry and Biology within CAS. The dual degree program is for students pursuing two Bachelor’s degrees from different schools or colleges. This is what I am personally doing since I am studying Economics in CAS and working towards a separate Business Administration degree within QST. Usually, a double major will have fewer requirements than a dual degree since many programs within the same college have overlapping requirements.

1. Be sure this is something you want to pursue

Taking on a second major or even a minor can add a lot of coursework on top of an already rigorous academic program. Getting one college degree, especially from KHC and BU, is already such an accomplishment. You shouldn’t feel pressured to try and double major if you really don’t want to. Adding on this coursework could make sense if you want to go into a certain field where you would be at an advantage having two degrees or if you are really interested in the classes. I would not recommend taking on these extra academic commitments if you’re just looking for something else to fill your time or you really can’t see yourself enjoying your classes. You can always add a minor to explore that interest without as much commitment!

The choice is completely up to you and definitely is not something you need to make right away. There is a wide variety of majors you can select at BU and a lot of students don’t even know which one to pick, and that’s completely okay! Feel free to use your first few semesters to take a wide variety of classes you’re interested in and you can get a better feel for if you’ll want to double major from there. You don’t need to declare a dual degree until the end of your sophomore year, so you will have plenty of time to see what the right fit for you is.

2. Come in with credit if you can

Taking on two degrees at once obviously comes with a lot of other academic responsibilities. By being able to skip a few classes, either through AP, IB, or other college courses, you could be at a big advantage when it comes to scheduling. If you reported your test scores to BU, all this information should be on your StudentLink under the Academics tab and External Credits and Test Scores. You can then see which classes BU has already given you credit for, and therefore won’t need to take during college.

Coming in with a lot of external credits can make adding an extra degree a lot more feasible since you will have more space in your schedule. If you don’t have a ton of credit already, that doesn’t mean you can’t do a dual degree; it just may mean you need to take a few courses over the summer or have less space for electives.

3. Utilize the increased credit cap

Another perk of Kilachand is that you are able to take up to 20 academic credits per semester plus an additional 2 non-academic credits. The normal BU student is capped at only 18 credits total for the semester. This means you can take up to 20 credits without any paperwork or anything like that. This is considered "overloading" and is what I have chosen to do. It is a really easy process and you just add all the classes as you would normally.

By overloading, it will be a lot easier to complete your dual degree on time. While this is no easy task, you are often able to plan your schedule so that the semesters you need to take an increased credit load, your classes will be a little bit easier. For example, overloading with a STEM heavy schedule and a lot of lab components would be significantly more time-consuming and difficult than adding an intro-level humanities elective to your plan of study.

If you wish to do more than twenty academic credits, it would be extremely difficult. That's where the paperwork comes in, along with a litigation process to actually get approved. If you do get approved, BU will charge you a little extra per credit and the workload would be tremendous. I don't know anyone who has tried to do this and I really wouldn't recommend it. By taking 20 credits, you will already be ahead of the average BU student and will definitely finish your major requirements at a swift pace. I would just like to remind you that Kilachand students are not able to graduate early, so if this is your intention to overload I would once again not personally recommend it.

4. Make a written course plan

This is essential for any college student, but is especially important for dual-degree students. Being able to lay out all your classes and keep your requirements in line can be a really tricky task, and impossible to do in your head. I recommend making a spreadsheet mapping out a rough idea of what you want each semester to look like at BU. A lot of the requirements for each major are available online and this can be really helpful when it comes time for registration or advising appointments.

The key parts are your requirements for your major(s), KHC, and the HUB (BU’s version of general education requirements). Making a course plan can be a really helpful tool to see if a dual degree is even right for you in the first place. A lot of students want to spread their reach and go for the dual degree, but just don’t physically have space in their schedule and this can show that clearly. You don’t need to make one of these right away and whatever you put on here can definitely change throughout your time at BU. Consider it as kind of a rough guide as soon as your plans and major choices get more solidified. I did not make mine until the first semester of sophomore year, when I had a more concrete idea of what degrees I actually wanted to pursue. I will be happy to share the planner I personally use with anyone who reaches out to me if you want a better idea of what an example actually looks like!

5. Meet with your advisors often

Making this course plan is only the first step! You also need to meet with your advisors every semester. Academic advisors in college are like the equivalent to guidance counselors in high school (but better!). These are the people you should go to if you have any questions about academics or anything at all about college. The biggest difference is instead of having only one counselor for everything, you will have a separate advisor for each academic commitment you take on at BU. For example, I have one advisor for KHC, one advisor for my Economics degree, and a third advisor for my business degree. The reason for this is because each advisor is meant to be a specialist in their department and they are all amazing.

I can speak specifically for the Kilachand advising team in saying that they are truly amazing people. They are all really down-to-earth, very knowledgeable, and easy to have a conversation with. While you will be “assigned” to one advisor within KHC, you are definitely not limited to that one person. I encourage you to introduce yourself to the entire Kilachand advising team, there's always someone in the office on the bottom floor of KHC to share a coffee or have a snack with.

Having a good relationship with your advisors is one of the most important parts of college. Not only can you get a lot of good advice and academic information, but your advisors will be approving your dual degree enrollment and other academic forms throughout your college career. I have had a lot of great conversations with all of the Kilachand advisors and they have helped me more times than I can count.

6. Take time for yourself!

It can be so easy for any student, especially a dual degree student within KHC, to be caught up in academic work all day. While college may bring a lot of new responsibilities and coursework, I can not emphasize enough how important it is to take time for yourself. Your mental health is extremely important and it’s vital to find outlets to destress and enjoy your college experience!

This looks different for every student, but for me, I am able to destress by finding a non-academic club to take my mind off of my studies. There is a wide variety of clubs you can join at BU, but I was able to find my escape on the Club Roller Hockey team. Being able to have a few hours of my week blocked off for athletics and socializing with teammates makes me a lot happier in general. I was also able to find that I am better able to focus on my work when it comes down to academics since I have more motivation overall.

If athletics aren’t your thing that's completely okay! I also spend a lot of time on the Esplanade which is an awesome city park complex attached to BU where a lot of students go to socialize and find time for themselves. The Esplanade is a great place to take a walk, have a picnic, or throw a frisbee with some friends on a sunny day. I always enjoy going up to Longfellow Bridge and appreciate one of the best views of the city when I have a lot of work to do. This helps me mentally reset and ready to start doing some work. Also, feel free to check out Charlie McMahon’s blog post about exploring Boston for some other great ideas to destress around the city.

Hopefully, this helps! I just wanted to share my experience as a double major across colleges within CAS and QST. While all majors, and especially dual degree programs, are extremely different, a lot of this information will be relevant no matter the degree(s) you are pursuing. Just be sure to take time for yourself and enjoy life along the way!

I would be happy to continue this conversation, or others, with anyone. I can also speak a lot about the academics in Economics or business, picking your classes, club sports, exploring Boston, finding a roommate, or anything else you could think of. Feel free to reach out to me (acliff@bu.edu) if you have any questions at all and I will be happy to answer them via email or schedule a zoom call.

I Promise You’ll Like Office Hours

By Morgan Donohue (CAS'22)

What is an “office hour,” anyway? In my senior year of high school, the most common piece of college advice I heard was “go to office hours.” It is one of those things that everybody says, but which you don’t really believe until you do it for yourself. Office hours are scheduled times that professors and instructors make available for meeting with students outside of class, and all of those people are right. You should absolutely go to office hours, talk to your professors, and build those connections. After three years, I have finally learned that lesson, and I would recommend all students go to at least one office hour session with each professor at the very least to introduce yourself. Not many people utilize office hours, so you have a good chance that you’ll be able to have a nice conversation and ask questions about your class. Your professors are probably excited to talk to you and share their knowledge. But that is not why I am writing this! You should also talk to your Teaching Fellows (TFs)!

A TF is a graduate student at BU who helps a professor by leading discussion sections, running labs, and grading assignments. They also have office hours! Your TF is a wonderful resource. They know what goes into the weekly planning for lectures and discussions, so they can help you identify and understand the most important topics from lectures. In big classes, your discussion section TF is probably grading your assignment, and if you speak to them before an assignment is due, you might get some good tips. I’ve even had a TF offer to read and comment on a draft of a research paper if we got it to her a few days before it was due. This automatically gives you the opportunity to revise, edit, and improve your paper. Going to their office hours is a chance to speak with someone who is a little closer to your age but who has valuable insight into what you are studying in class and how to succeed in a course.

Office hours are only the start. TFs hold review sessions before exams, can provide feedback on labs and research topics, and tell you about graduate school if that is something you are interested in. Your TF is probably a pretty cool person, too. They are doing research themselves, and they will definitely share what they study with you if you ask. You could learn something new from someone who is passionate about the subject.

All of this is to say that you shouldn’t forget that your TFs are there to support you, and taking advantage of their office hours and expertise is definitely beneficial. Your professor’s office hours could be at an inconvenient time or are unusually busy. Maybe it can be a little intimidating to talk to someone who used to work at the Department of Defense before becoming a professor. Perhaps you just want to talk about something one more time. And sometimes you just want to talk to someone closer to your age. Whatever your reason, you should definitely check out your TF’s office hours!