c) Surprised? The doughnut provides 190 calories and 9 grams fat, whereas both the corn muffin and plain bagel with the cream cheese has more than double the calories (both provide over 450 calories) and almost twice the fat (the corn muffin has 17 grams and the bagel and cream cheese has 18 grams)! But before you start celebrating with doughnuts, the even better choice at Dunkin’ Donuts is the English muffin (160 calories and 1.5 grams of fat) with jelly. Grab a piece of fruit before you leave the house to add fiber and tons of nutrients to your morning meal.

You’re in the mood for a burrito so you decide to have lunch at Taco Bell. Which burrito would be the lowest in both calories and fat:

A) Grilled Stuffed Beef Burrito

B) 1/2 lb Combo Burrito

C) Grilled Stuffed Chicken Burrito

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