Quick Brown Rice and Shredded Carrot Sauté

Screen Shot 2017-08-27 at 5.19.14 PMIngredients

2 cups instant brown rice, uncooked
1/2 teaspoon chicken bouillon, granulated
1 medium onion, chopped
3 tablespoons light margarine, divided
1 cup shredded carrots*
1/4 teaspoon salt
dash pepper


Prepare rice according to package directions, adding only the bouillon. Set aside. In a nonstick fry pan, melt 1 tablespoon margarine and sauté onions for approximately 4 minutes. Add carrots and continue sautéing for an additional 2 to 3 minutes. Spoon carrot mixture into brown rice. Add salt and pepper. Blend ingredients and serve.

Makes 5 cups

Kitchen Shortcut: Buy the pre-shredded carrots that are ready to use.

Nutrition Information Per Serving (1 cup)

Calories: 199
Fat: 5 g
Saturated Fat: 0.5 g
Cholesterol: 0 mg
Sodium: 283 mg
Dietary Fiber: 2 g