a) Believe it or not, the Quarter Pounder actually has the least amount of calories and saturated fat of all three choices at 410 calories, 19 grams of fat, and 7 grams of artery clogging saturated fat. The Caesar Salad with Crispy Chicken and Caesar Dressing provides a whooping 520 calories, 35 grams of fat, and 8 grams of saturated fat. The burger and fries has even more! However, the better bet on the menu would be the Caesar Salad with Grilled Chicken topped with the Low Fat Balsamic Vinaigrette for a total of only 260 calories, 9 grams of fat, and a measly 3 grams of saturated fat.