City Life – Page 2 – Kilachand Ambassadors Blog

A Student’s Guide to Yoga in Boston

By Jamie Greene (CAS’23)

As a college student, stress comes with the territory. Juggling classes, club commitments, and spending time with friends, all while keeping yourself fed and your room clean can be daunting at first. As the school year progresses beyond syllabus week and mounting interests begin to compete even more for your time, it is essential to develop strategies to handle stress and achieve a balance between work, school, and social life. So how do you manage? Among the top suggestions to alleviate stress is yoga. However, as a new student, you might not have time to independently research and test your place to practice yoga. Fortunately, after living in Boston for three years, I have compiled a list of the best places to leave your stress on the mat.

1. Down Under Yoga tops this list, earning praise not only from me but also from Boston Magazine who granted the studio the title of Best Yoga of Boston in 2017. For the past year, I have been religiously attending Meredith’s 6pm class on Mondays and Wednesdays, and to put it simply: I’m obsessed. Situated near South Campus, Down Under is rooted in traditional practices and has cultivated a welcoming space for both lifelong yogis and first timers. With classes spread throughout the day and week, Down Under provides a varied schedule with plenty of unique offerings. Plus, they offer both a discounted newcomer and student special pricing as well as weekly free community classes.

2. Corepower. Boasting two locations near campus, Corepower is a fan favorite for all levels of yogi. Their class styles range from their beginner C1 to higher intensity classes such as C2 which incorporates heat or yoga sculpt which blends traditional practices with cardio and weights. The studio offers a free 2 week trial pass, giving students the chance to test out which class is their favorite. Further with one location on Comm. Ave. and the other in Fenway, Corepower is a great option if you have extra time between classes in West Campus or for anytime near Kilachand.

3. BU actually offers yoga classes through FitRec, with a wide range of classes featuring different specialties of yoga. Not only can you attend a drop in class, you can even take some for academic credit by registering under a PDP. In addition to those offered at FitRec, Marsh Chapel hosts Mind, Body, Spirit, a meditation-based yoga class every Wednesday from 6:45-7:45pm.

4. Athleta Store Back Bay periodically offers free yoga at their Newbury Street location, with most classes. As most classes take place on Monday or Thursday, their in-house yoga can be the perfect way to set intentions for or unwind and recover from the rest of your week!

5. Boston Commons Frog Pond hosts free yoga classes throughout the summer (June-October)! The combo of free yoga and fresh air is truly unparalleled for those of us who want to practice while still sticking to a budget.

Although this list is in no way comprehensive, it includes a variety of options whether you have been practicing for years or just want to try something new. While navigating school, work, and a social life can be difficult, going to a yoga class shouldn’t be. Whether you venture out to Newbury or Fenway or only make it as far as Marsh Chapel, there is a yoga class that fits your interests and gives you the opportunity to alleviate your stress in about an hour.

The London Study Abroad Experience

By Richard Boylan (COM‘22)

Unsure about whether studying abroad is for you? Here’s some of the best reasons to consider a semester in London!

1. Academics

Admittedly, a great academic experience likely isn’t the first thing you consider when picturing a semester in London, but the classes are unlike anything you’ll take in Boston. With classes taught by British professors each places a uniquely UK-centric focus on your typical major classes. Think a film & tv class focused on the history of British genre films with multiple field trips including a visit to the West End to see a musical satire of the Royal Family. Even more exciting is the guarantee of an internship during the semester. During the second half of the program you’ll intern four days a week at a London-based company getting hands-on experience in your field of interest.

2. The Social Programme

Just as important as academics is the BU London Program’s emphasis on getting to explore the city. The Social Programme is the official name for the various events and day trips offered to students throughout the semester. Visits to Stonehenge, soccer games, plays, Warner Brothers Studio, and national landmarks like Kensington Palace are all offered to students at significantly reduced prices and offer the best value anywhere to see London. Since BU’s study abroad programs are open to a number of partner colleges and universities these events also give you the chance to meet students from all over the U.S.

3. The Museums

London not only boasts some of the best museums in the world, but many of them happen to be free too! The Natural History Museum, Science Museum, and Victoria & Albert Museum are all located within walking distance of all three of the BU London residences. Each offers a unique experience ranging from the ability to experience a magnitude 6.9 earthquake to exploring an exhibit on the rise of David Bowie.

Looking to spend the afternoon exploring famous artwork from as early as the 12th century? The National Gallery is the museum for you. With three wings, the National Gallery houses some of the most well-known works from artists such as Leonardo, Michelangelo, Monet, and van Gogh. More interested in mummies and ancient Greek artifacts? The British Museum offers a centuries spanning collection from around the world including its crowning gem: the Rosetta Stone.

4. Take A Weekend Trip to Europe

Arguably the best part about studying abroad in London is its proximity to Europe and the rest of the UK. Weekend trips to Wales, Scotland, and Ireland are only a short flight or cheap bus ride away. Similarly the Europe-spanning Eurostar trains depart from St. Pancras International Station daily. With cities like Paris and Brussels less than a three hour train ride away, the railways provide an affordable way to explore all the beauty, history, and culture Europe has to offer.

Richie Blog 2

Things to Do Around Boston

By Jackson Wallace (CAS'22)

One of the greatest advantages of going to school in a large city is that there are so many activities to do and places to go. Whether you are looking for something to do close to Boston University, something that’s a little further into the city, or something in the surrounding area of Boston, there is somewhere to go.

For places that are within close walking distance of BU, the closest would be Fenway Park, which is about five minutes from East Campus. Periodically, there are student tickets to the games available for $9, which are a great experience for a group of friends. The more popular games are usually harder to get tickets for, but if you are a big fan of baseball it can be quite thrilling to watch the Sox play in important games. Another place that is a small walk from East Campus is Trident. Located on Newbury Street in the Back Bay neighborhood, Trident is a bookstore that also doubles as a cafe. They also host fun events such as a trivia night. One final location that is not too far from BU is the Museum of Fine Arts. BU students have free access to the museum with their student IDs. There is a lot of art at the museum and most people will tell you that you’ll want to go multiple times to get a full experience, plus there are frequent temporary exhibitions.

A little further away (i.e. requiring serious dedication to walking or public transit) is the North End neighborhood of Boston. This area of Boston is famed for its Italian heritage with numerous Italian restaurants and pastry shops. To get there, you’ll likely want to take the Green Line down to the Haymarket stop. If that makes no sense to you, don’t worry; you’ll pick up the subway lingo in no time at BU. A location out further still is the Harbor Islands. These require a ferry to get to but are beautiful to hike around on.

A final location that, while not located in Boston, is possible to get to by public transit is Salem, Massachusetts. Getting to Salem requires taking the commuter rail. Once there, there is plenty to do in Salem, from walking around the historic town to shopping. However, be warned that it gets quite crowded (and spooky) in Salem the closer it gets to Halloween.

Breaking Out of the “BU Bubble” with Kilachand

By Rebecca Sarkisian (Questrom’23)

One of the first terms you’ll hear during your time at BU is something called the “BU Bubble.” The Bubble looks different for everyone, but essentially it involves being stuck in the same routines and going to the same places on campus all the time. While BU is integrated into the city of Boston, it can be really easy to just always stay on campus and forget that there is an entire city of new experiences just a few steps from Comm Ave.

Kilachand co-curriculars are one of the best parts of being in the Honors College. You often get to hear from top experts in a wide variety of fields. But my favorite co-curriculars are those that help you break out of the BU Bubble by going out into the city with other Kilachand students.

This Fall, the first co-curricular of the semester was a visit to the Arnold Arboretum, a large park in Jamaica Plain maintained by Harvard University. Kilachand faculty and staff led small groups of students on excursions to the Arboretum throughout the beginning of the semester to participate in the Arboretum Experience. The Arboretum Experience is a mix of meditations, audio plays, and other guides that help shape your visit to the Arboretum.

I went to the Arboretum on a Saturday morning with a Kilachand advisor and four other Kilachand students. Not only did I get to meet new people from other class years, but I was able to take a break from city life for a bit. The trip also gave me an opportunity to visit a place that I may not have otherwise visited.

*Arnold Arboretum offers a quiet escape from the city. Credit: Rebecca S.*

It’s not just co-curriculars that take Kilachand students out of the BU Bubble. My first semester in Kilachand, I visited the Institute of Contemporary Art in the Seaport as part of my writing studio. One of the exhibits in the museum connected to the themes of the class, so we were encouraged to visit and write about the art. (Side note: the ICA is free for BU students!)

Kilachand student leaders also take small groups on city excursions during Kilachand Community Initiative outings. The outings are a great way to meet fellow Kilachand students, visit new places, take a break from studying, and just get to know Boston better.

No matter whether it’s a co-curricular, class trip, or Community Initiative outing, there are plenty of ways to break out of the BU Bubble with Kilachand.

10 Free (or Under $5) Things You Must Do When You Go to School in Boston

By Jamie Greene (CAS’23)

1. Boston Common Founded in 1634, Boston Common is the oldest public park in the United States. Today, its 50 acres provides a meeting ground for gatherings such as picnics, softball, tennis, protests, and celebrations. A cornerstone of the Boston Common is the Frog Pond, which holds a carousel and splash pond in the summer and ice skating rink in the winter.

2. Public Garden Located just off of the Boston Common lies the Boston Public Garden. In addition to the manicured gardens and unique botany, the Public Garden is the home of several works of art, including the “Make Way for Ducklings” statues and Equestrian Statue of George Washington.

3. Boston Public Library Straight out of Hogwarts, the Boston Public Library is a must-visit workspace. With free wifi, computer access, and even a cafe, the BPL is a haven for inspiration, serving as the location for several of my own final essays and research papers. Once work has been completed, I would highly recommend simply walking around the Library which houses a collection of over 23.7 million works, including 1.7 million rare books and manuscripts from medieval authors, to William Shakespeare and John Adams.

4. Bunker Hill I know it’s technically in Charlestown, but you simply cannot go to school in Boston without visiting Bunker Hill. The site of the famous command, “don’t fire ‘til you see the whites of their eyes,” the Bunker Hill monument atop Breeds Hill marks a turning point in the Revolutionary War where the Yankees demonstrated their strength and tenacity to the British troops. Feeling a quick workout with a view? You can even climb the 294 steps to the top for unobstructed views of the city. If you have extra time during your visit there is a museum across the street as well as several restaurants and shops to explore.

5. Freedom Trail For a comprehensive history lesson as well as a chance to get out and explore the city of Boston, it's hard to beat the Freedom Trail. Spanning 2.5 miles, the Freedom Trail takes you to key landmarks across downtown Boston. Historic sites include the Massachusetts State House, Granary Burying Ground (the final resting place of John Hancock, Paul Revere, and Samuel Adams), Boston Massacre Site, Paul Revere House, the Old North Church, and USS Constitution.

6. Faneuil Hall If you have extra time, spend it at Faneuil Hall, a stop along the Freedom Trail. Created in 1742 and deemed by the Founding Fathers as “the Cradle of Liberty,” Faneuil Hall Marketplace along with Quincy Market currently houses over 70 retailers serving up indulgent world cuisine. In addition to delicious food and snacks, several retailers and vendors sell Boston apparel and goods. If you want more, step outside to be immediately entertained by street performers!

7. Aquarium Penguins! Sharks! Fish! Fun!

8. Gardner/MFA/ICA If you’re craving an afternoon of arts and culture, I cannot recommend any more highly any of the preceding museums, all of which are free with your BU ID. Inspired by her global travels, Isabella Stewart Gardner transformed her home into an intimate museum boasting an impressive collection of paintings, sculptures, and tapestries from around the world. Art from Rembrandt, Monet, and Degas are scattered along the walls, the backdrop of a stunning courtyard and beacon of light particularly in the winter months. The history of the Gardner museum is just as interesting as the art, the site of the largest (and still unsolved) private property theft amounting to an estimated $500 million. The Museum of Fine Arts and Institute of Contemporary Art are incredible art museums which host an overwhelming collection of priceless art and artifacts. A must see at the MFA is its extensive Monet collection, one of the largest outside of Paris. For newer appreciators of the arts, the MFA also is home to Egyptian masterpiece statues and busts.

9. Landwer Cafe Like coffee? Need to study? Look no further than Cafe Landwer on Beacon Street in South Campus. Rumor has it that if you show your BU student ID and plan to study, the cafe will reward you with free coffee. Or, if you want to upgrade this experience, they apparently have a nutella latte worth its weight in gold (but only priced at $5).

10. Apartment Hours. Look no further than the halls of KHC for this one. My freshman year, I lived across from the Kilachand Faculty in Residence and Professor in the Pardee School of International Relations, Professor Woodward. Every Tuesday night, Professor Woodward hosted apartment hours which quickly became a staple in my roommates’ and my weekly routine. These apartment hours were a place for meaningful dialogue with our peers, Professor Woodward, and even scholars and professionals. Among these academics, we had the opportunity to converse with fellow professors, chief of BUPD, a public health expert working for the City of Boston, and more! Professor Woodward’s apartment hours quickly became a staple for my freshman year not only for these critical discussions, but also for the snacks. As a gal who was not one to frequent the dining hall, I could always count on Professor Woodward to offer nachos, curry, or some other delicacy. A great opportunity to bond with your peers as well as renowned professors, apartment hours are a must!

Getting Around Campus

By Matt Kim (CAS ‘22)

Above: Walking down Comm Ave during a sunset. The bustling atmosphere of students going about their day in West Campus really brings the city feel to life.

Boston is one of those walking cities. It’s walkable because things are close by, but it’s also walkable because the sights are so beautiful. Coming from a fairly small town myself, I was taken aback by the cityscape every time I walked to class in East Campus or to hockey practice in West. Many of you will start off your first year by walking around everywhere to get a feel of campus, and it’s the best way to do it! You get to explore the atmosphere and experience, firsthand, of life in a city college.

Whether you bike, skate, take the bus, or walk to class, there’s something for everyone. Since you’ll be living in the Kilachand dorm, you’ll be placed squarely in East Campus. If you want to make it to the other side of campus, it’s a short walk to the BU bus stop, or a pleasant 15 minute walk over. There are your Blue Bikes, where you can pay a small fee to borrow a bike if you’re really in a hurry; the bike lanes are wide and safe enough for bikers and the skateboarder/scooterer (is that a real word?). Alternatively, if you bring your own bike, Kilachand has a neat space to store it on the first floor. And of course, there’s the famous T that shoots down the entire length of campus. You can either pay per ride, or get a semester pass for unlimited use during the academic semester (found on the StudentLink). For those not familiar with the T system, it has stops all throughout BU’s campus, so it’s a quick and efficient way of travel. And not to mention, it goes directly into downtown Boston for a fun weekend with your new roommate(s) and friends!

The BU bus is my main method of transportation nowadays, since I have to travel back and forth from class to practice to research to home. The bus runs every day and during most hours of the day, so you can get around whenever you need to. You can download the BU bus app on your phone, and once you find the bus stops, it’s a piece of cake to catch a quick ride to wherever you’re going to. But walking has its perks too. You get to be surrounded by other students while walking down Baystate Road and admiring the beautiful scenery, or strolling past the BU Beach and the Esplanade, the GSU (George Sherman Union) building, and even Agganis Arena. Walking is both therapeutic and good for your health, especially after a year of staying inside. So whether you have your own wheels or just your feet, go out there and explore campus!

New England Aquarium Walking Tour

By Richie Boylan (COM’22)

As I waited by the ocean-themed Ben and Jerry’s stand outside the Aquarium I grew a little nervous. I’d never led or even gone on one of Kilachand’s Walking Tours. For that matter, I’d never even been to the New England Aquarium before. How could I lead a group of nine freshmen expecting an exciting excursion and ensure that they weren’t giving up their Friday night for nothing? Of course seeing sealions, penguins, and water dragons up close is always breathtaking, but would COVID dampen the fun?

Easily, one of the best aspects of Kilachand is all the events the Honors College hosts throughout the year. From the Back-to-School BBQ, to Study Breaks, to screenings in the Common Room there’s always a chance at KHC to connect with friends (or make new ones) and enjoy some of the best food Boston has to offer. With the introduction of walking tours, KHC found a way to keep students connected with one another with the added benefit of getting to explore the city. Usually led by upperclassmen in the mentor program or KHC faculty, these tours offer a great way to escape the BU bubble and meet new people outside of your classes. Walks along the Esplanade, trips to J.P. Lick’s, and even tours of the New England Aquarium are only a sampling of the walking tours KHC students embarked on over the course of the last year.

As I mentioned, I’d never been to the Aquarium before, but I figured for my first walking tour I might as well go big. The Friday we went, the New England Aquarium hosted a special events night in which divers interacted with the 900+ species of animals held in the 200,000 gallon salt water tank that serves as the building’s centerpiece. Any worries I had dissipated with our stop at the first exhibit: The Manta rays. From there the entire event became an intoxicating blur of amazing sea-life, laughter, and pure awe. There really is nothing quite like meeting the eye of a 90 year old 550lb green sea turtle as it emerges from the water only feet away from you. Or looking down through the skeleton of a 35ft-long right whale to see penguins playing below. Of course no trip to the Aquarium is complete without a stop at the gift shop. Between stuffed penguins, whales, sea lions, octopi, and flamingos, with a few more walking tours KHC will likely be able to open its own faux-Aquarium. Even though walking tours were created as a solution to the limit the pandemic placed on in-person events, there’s hope that they will continue well into the future.

*KHC freshmen watching the penguins at the New England Aquarium*

Fun Fish Facts

A collection of the most interesting facts we learned at the Aquarium.

1. Octopi have nine brains: a central brain and one in each arm. They also have three hearts: one heart circulates blood around the body while the other two pump blood specifically to the gills.

2. As reptiles, sea turtles breath air, but they are able to hold their breath for 4-7 hours if necessary.

3. Penguins’ tuxedo-like look is attributed to a camouflage technique known as countershading. When hunting for food in the water other animals looking up will have a hard time discerning a penguin’s white stomach from the sun. Meanwhile potential predators from the land and air will miss a penguin’s black backside in the dark ocean.

Photos credit Richie B.

Fun Ways to Get Out and Explore Boston, Your New Home

By Charlie McMahon (SAR'23)

Imagine this: it is a BEAUTIFUL blue-sky Saturday in September here in Boston. You have just moved into your dorm at Kilachand Hall and cannot get over those stunning Charles River or skyline views. You want to get out and see what Boston has to offer, but you don’t know exactly where to start. That’s where I come in! I have compiled a fun list of must-dos in Boston. As a lifelong Boston resident I know what’s good and what to avoid. So if you’re looking for some fun ways to make the most of those low key weekends in the city, keep reading!

First things first, after arriving in Boston, you are going to want to get a Charlie Card. These refillable cards are the best way to access public transportation (which we call the T) in and around the city. You can get Charlie Cards from T workers in many of the bigger train stations in the area (Back Bay, Park Street or even Kenmore) as well as the service desk at the Star Market in Fenway, the 7-11 on Jersey Street or the 7-11 on Massachusetts Avenue (we call it Mass Ave). After getting your Charlie Card loaded up, you’re ready to go exploring throughout the city!

After getting your Charlie Card, I would recommend hopping up on the Green Line at Kenmore and heading to Copley Square, home of the main branch of the Boston Public Library. You can soak in the beautiful paintings in the reading rooms and sit out in the courtyard on a warm afternoon. Importantly, you’re going to want to sign up for a Boston Public Library card. As an on-campus resident at Boston University, you qualify as a resident of the city of Boston, regardless of whether or not you call Massachusetts home. Now you might be asking “with such an amazing library system here at BU, why would I want to get a library card at the BPL?”

Although BU has many partnerships with nearby museums which I will go on to explain later, it is not an exhaustive list. However, having a BPL card offers you access to a database of museum passes for attractions all through the city! Card holders can reserve passes for the Museum of Science, the New England Aquarium and even access to the Boston Harbor Cruises to visit the Boston Harbor Islands!

*The view in Copley Square in the late afternoon.*

After stopping in at the Copley Branch of the BPL, you can get back on the Green Line and head up to Haymarket Station. After a brief walk, you will be in Boston’s North End! Filled with history like the Old North Church where two lanterns were famously hung signaling the British invasion and referenced in Paul Revere’s famous ride. Stop in at Monica’s Mercato for some delicious sandwiches which you can eat along the Rose Kennedy Greenway. After lunch, you can visit Modern Pastry and Mike’s Pastry to get some cannoli. This is a hot rivalry for Bostonians. Everyone has an opinion as to which bakery has the best cannoli (insider tip - check out Bova’s Bakery on Salem Street if the lines are too long. You will not be let down).

Meandering out of the North End, I would recommend you start walking south along the water. You will come to the New England Aquarium which has a bunch of public docks where you can sit and relax watching the airplanes land at Logan Airport or admire the breathtaking views of Boston’s skyline.

*The view from the dock near the aquarium at sunset.*

An alternate cultural experience would be to check out Boston’s Chinatown. There are so many amazing restaurants like the Gourmet Dumpling House, Hei La Moon or China Pearl. Tea-Do and Kung Fu Tea are also great stops for some boba or refreshing smoothies! If you’re going to visit Chinatown, make sure to stop at the iconic Chinatown Gate and walk through Chinatown Park.

Perhaps you don’t want to head so far away from BU. There are some really awesome neighborhoods to explore a bit closer to home!

Take the C-branch of the Green Line to Coolidge Corner to experience another of Boston’s beloved neighborhoods. This is technically in Brookline, but it is close enough to campus that I am still going to talk about it. On a rainy day, catch a movie at the Coolidge Corner Theater, a Boston-area cultural icon (and recently named one of the most beautiful movie theaters in the world!). Stop in at Zaftigs or Rami’s for a quick bite to eat before walking down to Amory Park to throw around a frisbee or just relax and soak up the sun! Check out J.P. Licks, a famous Boston ice cream chain for a sweet treat too!

Fenway is also a really cool neighborhood to check out and visit. Be sure to sign up for the $9 Red Sox Ticket program! Sox tickets can get expensive, so having the $9 program is an awesome college life hack. Whether or not you are a baseball fan, catching a Sox game at Fenway Park is an essential part of being a Bostonian and is not something to be missed.

*You can't call yourself a Boston Resident without going to a Red Sox game at least once!*

Speaking of great student deals, BU has a partnership with many local museums like the Isabella Stewart Gardner Museum, the Museum of Fine Arts and the Institute for Contemporary Art. As a BU student with a valid student ID, you have free access to browse amazing collections to your heart’s content. Fun fact: the Isabella Stewart Gardner museum is home to the largest art heist in the world. When Mrs. Gardner established the museum (in what was at the time her home), she made a clause in the charter for the museum saying that staff were not allowed to alter her collections or rearrange any of the pieces. If that contract is broken, all the art must be sold and the profits are specified to be donated to Harvard University. As such, you can see the empty picture frames on the walls where the art thieves cut the paintings from the frames, eerily awaiting the return of the artwork.

This is by no means an exhaustive list. Although Boston may not be a geographically huge city, there is no shortage of things to do or places to check out. The city is incredibly walkable and is becoming more friendly to bikers as well! If you like biking, check out the BU student discount for Boston’s Blue Bike subscription service!

So get out and explore what Boston has to offer! The city is eagerly waiting for you!

All photos credit Charlie M.