Tagged: Clara Gordon

Time To Work Out! Healthy Pre-Exercise Snacks

June 21, 2012 at 1:08 am

By Clara Gordon, Dietetic Intern, Sargent Choice Nutrition Center image source Snacking can be an important nutrition strategy for anyone seeking to maintain adequate energy throughout their day.  In the popular press, snacking, grazing, or any other word denoting an occasion to nosh between meals has fallen in and out of vogue depending upon the […]

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Technicolor Tofu

March 18, 2011 at 9:02 am

By Clara Gordon, Dietetic Intern, Sargent Choice Nutrition Center I was feeling inspired by National Nutrition Month’s slogan from the American Dietetic Association, ‘Eat Right With Color,’ when creating this recipe for a Technicolor Tofu Stir Fry.  Color isn’t a new concept for balanced eating.  The USDA Food Guide Pyramid also bears a colorful rainbow […]

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