March 25, 2014 at 9:53 pm
By Margo Wilson, Journalism Student, Sargent Choice Student Ambassador Recently Rachel Reynolds, one of our Dietitians at Sargent Choice Nutrition Center, was featured in a BUTV news piece that aired on BUTV 10 and Good Morning BU. Rachel was interviewed by Melissa Adan, who put together the video story. The clip, titled “Fit For Success” was […]
By Sargent Choice Nutrition Center
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Posted in BU Community, exercise, Grocery, Nutrition & Body Image, Nutrition News
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Also tagged Boston Marathon, boston university, BU, fit for success, Fitness, marathon training, New Years Resolutions, Nutrition in the News, Sargent Choice Nutrition Center
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March 17, 2014 at 6:38 pm
by Ellie Schulman, Film and Television student, College of Communication Whenever Laura Judd, MS, RD, CSSD makes a recommendation about a resource for recipes we listen! Laura used to work full time at the Sargent Choice Nutrition Center and was the creator of the ever so popular Healthy Cooking on a Budget course.Laura recommended we […]
By Sargent Choice Nutrition Center
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Posted in Best of the Food Web, Cooking Basics, Nutrition News, Recipes
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Also tagged barley, beets, Best of the Foodweb, buckwehat, burger, collards, goat cheese, Healthy Cooking on a Budget, Healthy Shopping, mia schulman, pasta, recipes, Vegan, Vegetables, Vegetarian, winter squash
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June 14, 2013 at 10:00 am
One of the common questions dietitians get is, “When is the best time to eat?” Often followed by, “What are some healthy nighttime snacks?” A few years ago Sargent Choice Nutrition Center alum Elizabeth Jarrard, now a registered dietitian, answered these questions in a great blog post. Reading through it, I felt it had to […]
By Kelli Swensen, Dietetics Student, Sargent College “This is my invariable advice to people: Learn how to cook- try new recipes, learn from your mistakes, be fearless, and above all have fun!” ― Julia Child, My Life in France For many people, the main thing holding them back from cooking at home is the fear of learning […]
By Kelli Swensen, Dietetics Student, Sargent College One of the most common questions dietitians get about eating healthy is whether or not its okay to have an after-dinner treat. While some health medias out there say to never eat anything after dinner, we disagree. The main reason for recommending that people don’t eat after dinner […]
By Sargent Choice Nutrition Center
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Posted in MythBusters
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Also tagged BU, cooking, Dessert, health, Kelli Swensen, night, nutrition, recipes, sargent choice, Sargent Choice Nutrition Center, sweet
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By Kimberly Greene, Sargent Choice Nutrition Center Dietetic Intern What is the first thing you consider when you look at a nutrition label? For most, it’s serving size, calories, fat, and, sometimes, sugar1. Sodium is often overlooked, especially by young adults who are perhaps not yet concerned with phrases like “hypertension” or “heart disease”. Yet […]