Tagged: Snacks

Test Kitchen: Passover-Approved Flourless Chocolate Walnut Cookies

By Stephanie Smith, Nutrition student with Journalism focus Something I always look forward to is exploring new cultures and religions. Learning about a way of life unlike my own is interesting and exciting. At BU, we’re fortunate to be surrounded by many different cultures and religions that we can learn from. At the test kitchen […]

Snacking on the Go

by Ellie Schulman, Film and Television student, College of Communication Gather round children. We’re here today to talk about how to snack wisely when you’re on the go. I sat down with SCNC RD Sarah Butler to get some tips for ya’ll, cause I know how hard it is to fit good snacks into a […]

Healthy Addition: Greek Yogurt

By Kelli Swensen, Dietetics Student, Sargent College Looking to add some filling protein to your meals or snacks this summer? One great way to do so is by incorporating Greek yogurt. Not only is it filling, Greek yogurt is also a great way to add some creaminess to your food without the excess calories and […]

Better-Than-Store-Bought Granola Bars

By Megan Smith, Sargent Choice Ambassador   Every Wednesday Karen Jacobs EdD, OTR/L, CPE, FAOTA hosts the Sargent Choice Test Kitchen in StuVi 2 Apt. 2302 from 8-11pm. She kindly welcomes the BU community to make and test new Sargent Choice recipes while we eat, talk and play games like Apples to Apples or Bananagrams.   […]

The Sweetness of Summer (Squash)

By Kelli Swensen, Dietetics Student, Sargent College This week’s box in pictures: As much as I love zucchini and summer squash, it can get tricky knowing what to do with so much of it. Once you’ve added it to stir fry, pasta, and sandwiches, or stuffed it, what do you do with that little bit […]

A Sargent Choice Summer

By Kelli Swensen, Dietetics Student, Sargent College Congratulations to all BU graduates and happy summer to everyone else! Despite the current rainy weather, summer break is finally here! To celebrate, we’ve compiled a list of summer-worthy Sargent Choice recipes, perfect for a backyard BBQ or a simple get-together. Maybe even impress your parents by making […]

The Perfect Tofu Treat

By Bianca Tamburello, Dietetics Student, Sargent College This week at the Karen Jacob’s SC Test Kitchen, we made SC Baked Tofu Sticks with Dipping Sauce. Originally, we thought that the tofu sticks would be ideal for a light afternoon snack, but we unanimously agreed that they are delicious and filling enough to be eaten for […]

Show Me the Latkes!

By Bianca Tamburello, Dietetics Student, Sargent College The fear of finals along with excitement for winter break rolled into Karen Jacobs’ Sargent Choice Test Kitchen this week. I was so excited to celebrate my first Hanukah with Karen and my second family at the test kitchen. In honor of the celebration, Karen taught us how […]

Snack Time: Spicy Roasted Chickpeas, Edamame Hummus, and Home-Made Pita Chips

By Bianca Tamburello, Dietetics Student, Sargent College At the most recent SC KJ Test Kitchen, we made our own Edamame Hummus along with Spicy Roasted Chickpeas and Home-made Pita Chips. Hummus and pita bread is one of my favorite healthy snacks. I always keep some in my microfridge at school and also at home. I’ll […]

CSA Week 17: Snack-Time’s Favorite Whole Grain

By Kelli Swensen, Dietetics Student, Sargent College Although I’m excited to start baking with pumpkin and enjoying more hot beverages, October marks the last month of CSA boxes. I hope you all have enjoyed the CSA posts and have discovered new fruits and vegetables and ways to prepare them that you love! In this week’s […]