Tagged: Kelli Swensen

CSA Week 13: Spicing it Up

September 9, 2011 at 10:13 am

By Kelli Swensen, Dietetics Student, Sargent College A word to describe this week’s CSA box is, indisputably, vibrant. See for yourself: So what’s in the box? The wonderful thing about the CSA box is that it contains all local produce. Every Monday, anyone who is signed up to receive that week’s CSA receives an email […]

By Sargent Choice Nutrition Center | Posted in BU Community, CSA, Recipes | Also tagged , , , , , , | Comments (5)

Best of the Food Web: Basic Vegetarian

September 7, 2011 at 1:32 pm

By Kelli Swensen, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! Don’t let the name of the blog intimidate you. […]

By Sargent Choice Nutrition Center | Posted in Best of the Food Web | Also tagged , , | Comments (1)

Spice of the Month: Oregano

September 5, 2011 at 10:47 am

By Kelli Swensen, Dietetics Student, Sargent College OREGANO –  First known as the “pizza herb”, oregano became popular after World War II when soldiers stationed near Italy brought this sometimes sweet sometimes spicy herb back home with them. Oregano is found most commonly in Italian-American cuisine. Making pasta for your roommates? A simple dash of […]

By Sargent Choice Nutrition Center | Posted in Spice of the Month | Also tagged , , | Comments (3)

CSA Week 12: Creative Combinations

September 2, 2011 at 10:24 am

By Kelli Swensen, Dietetics Student, Sargent College This week’s CSA box is full of classic summer fruits and vegetables perfect for end of the summer get-togethers. Already started class or work? All of these ingredients would be great additions to the daily lunch bag! What’s in the box: 1 seeded Watermelon, 3 lbs Peaches, 2 […]

By Sargent Choice Nutrition Center | Posted in BU Community, CSA, Recipes | Also tagged , , , , , , , | Comments (4)

CSA Week 11: Simply Peachy

August 26, 2011 at 11:16 am

By Kelli Swensen, Dietetics Student, Sargent College Out of all the CSA boxes this summer, I have to say that this week’s is my favorite! Filled with colorful peppers, sweet fruit, and a vegetable I’d never heard of, this CSA box is sure to make your next couple of meals stunning. What’s in the box? […]

By Sargent Choice Nutrition Center | Posted in BU Community, CSA, Recipes | Also tagged , , , | Comments (9)

Best of the Foodweb: Healthy and Happy Hour

August 24, 2011 at 5:13 pm

By Kelli Swensen, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! Now, before you get the wrong impression, this week’s […]

By Sargent Choice Nutrition Center | Posted in Best of the Food Web | Also tagged , , | Comments (1)

Berry Mango Smoothie Recipe

August 22, 2011 at 11:31 am

By Kelli Swensen, Dietetics Student, Sargent College With school starting up (and having all 8am classes), coming up with a list of go-to quick breakfasts is a great idea! For those days when it’s still warm outside or you really just want a fast, refreshing breakfast, we here at the Sargent Choice Nutrition Center have […]

By Sargent Choice Nutrition Center | Posted in BU Community, Recipes | Also tagged , , , | Comments (34)

CSA Week 10: Easy Side Dishes

August 19, 2011 at 12:28 pm

By Kelli Swensen, Dietetics Student, Sargent College Already week 10 of the CSA boxes and this week’s box was loaded with fresh vegetables with endless possibilities for recipes! It contained: 1 Melon 1 head of Lettuce 1 bunch of Cilantro 2lbs of Tomatoes 2lbs of Potatoes 1 Eggplant 4 Pickling Cucumbers 1.5lbs Summer Squash 1lb […]

By Sargent Choice Nutrition Center | Posted in BU Community, CSA, Recipes | Also tagged , , , , | Comments (6)

Purple Power Smoothie Recipe

August 18, 2011 at 11:42 am

By Kelli Swensen, Dietetics Student, Sargent College Last week we made mouths water with our Purple Power Smoothie post. Unfortunately for your taste buds, we were mean and didn’t give you the recipe. Since there are only two more weeks until move-in, we wanted to give you the recipe to this delicious (and sneaky) smoothie […]

By Sargent Choice Nutrition Center | Posted in Nutrition News | Also tagged , , , | Comments (9)

CSA Week 9: Art of Roasting Vegetables

August 12, 2011 at 1:24 pm

By Kelli Swensen, Dietetics Student, Sargent College Here we are in August, another week come and gone and the school year only weeks away. Although it may seem like summer is nearly over, this week’s CSA box is full of beautiful produce that will keep your meals tasting fresh and summery! What’s in the box? […]

By Sargent Choice Nutrition Center | Posted in BU Community, CSA, Recipes | Also tagged , , | Comments (5)