Tagged: Morgan Medders

Holiday Recipe: Spinach and Artichoke Dip…with Tofu?

By Morgan Medders, Dietetic Intern Tofu has been around for centuries, but only recently has been increasing in popularity in the United States.  And it’s no wonder why!  Tofu is packed with high-quality protein, is extremely low in saturated fat, and is cholesterol-free.  Plus, since it’s practically tasteless on its own and comes in a […]