Tagged: Sargent Choice Nutrition Center

Setting Yourself Up to Succeed

November 29, 2012 at 12:53 pm

By Kelli Swensen, Dietetics Student, Sargent College “You have to have a dream so you can get up in the morning” – Billy Wilder Monday morning I went to get the latest update from Danka Charland on how far she’s walked (for more background be sure to check out our previous post on Danka’s walking!). […]

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HCB: Get the Skinny on Vegetarian Sources of Protein and Isoflavones

November 28, 2012 at 11:20 am

By Bianca Tamburello, Dietetics Student, Sargent College Did the class Healthy Cooking on a Budget fill up before you got a chance to register? Well have no fears. I’m here to give you the inside scoop along with a delicious SCNC recipe! The SCNC recognizes that eating well on a budget, especially a student’s budget, […]

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Avocado Quinoa Salad Minus the Lettuce

November 27, 2012 at 12:22 am

By Bianca Tamburello, Dietetics Student, Sargent College Every Wednesday Karen Jacobs EdD, OTR/L, CPE, FAOTA hosts the Sargent Choice Test Kitchen in Stuvi 2 Apt. 2302 from 8-11pm. She kindly welcomes the BU community to test new Sargent Choice recipes while we eat, talk and play Bananagrams. Check out the Sargent Choice event calendar and joins […]

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Have a Healthy Thanksgiving

November 19, 2012 at 5:41 pm

By Sarah Butler, Registered Dietitian, Sargent Choice Nutrition Center Picture Source Want to celebrate Thanksgiving with lots of good food but not overindulge? This year, challenge yourself to a healthy Thanksgiving Day, from sunrise to sunset.  Here are some healthy steps: Don’t skip breakfast! “Saving” calories for the Thanksgiving meal by eliminating your morning can […]

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Butternut Squash Stuffed with Red Flannel Hash

November 15, 2012 at 9:11 pm

Completely Vegan, Have you ever wanted to purchase a CSA box, but wondered what you would do with all the ingredients? Well, BU’s Dining Services Executive Chef Adam Pagan has a tasty and healthy solution to your query. Pagan held 4 improv cooking classes this fall (2012) at the StudentLink in the GSU to teach […]

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Gluten-Free Eating at Boston University Dining Halls

November 14, 2012 at 11:33 am

By: Elizabeth Treiber, Practicum Student Image Source Gluten-free diets can be extremely challenging to follow. For people who have a gluten allergy or Celiac disease, even just a little gluten can cause serious damage. Luckily for students following a gluten-free diet, BU Dining Services and the Sargent Choice Nutrition Center have been working together to […]

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KJ Fall 2012 Sushi Night

November 7, 2012 at 10:03 am

By Bianca Tamburello, Dietetics Student, Sargent College Every Wednesday Karen Jacobs EdD, OTR/L, CPE, FAOTA hosts the Sargent Choice Test Kitchen in Stuvi 2 Apt. 2302 from 8-11pm. She kindly welcomes the BU community to test new Sargent Choice recipes while we eat, talk and play Bananagrams. Check out the Sargent Choice event calendar and […]

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Grain of the Month: Oatmeal

November 6, 2012 at 10:01 am

By Kelli Swensen, Dietetics Student, Sargent College The first Tuesday of every month we will be featuring a grain. The posts will include background on the grain, nutritional information, instructions on how to store and cook it, and, of course, one or two healthy recipes for using the grain. Our goal is to help you […]

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Breakfast for Dinner. Why not?

October 31, 2012 at 3:18 pm

By Bianca Tamburello, Dietetics Student, Sargent College Every Wednesday Karen Jacobs EdD, OTR/L, CPE, FAOTA hosts the Sargent Choice Test Kitchen in Stuvi 2 Apt. 2302 from 8-11pm. She kindly welcomes the BU community to test new Sargent Choice recipes while we eat, talk and play Bananagrams. Upcoming Test Kitchens are listed on the Sargent […]

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Best of the Food Apps: Fooducate for Allergies

October 29, 2012 at 2:55 pm

By Allison Mars, Dietetics Student, Sargent College and Lisa Ferreira, Registered Dietitian, Sargent Choice Nutrition Center We return to our Best of the Food Apps series with a review of the new Fooducate for Allergies. (Check out our review of the original Fooducate here.) Navigating the grocery store aisles is difficult enough, but throw food […]

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