Tagged: Sargent Choice Nutrition Center

Best of the Food Web: Hapa Bento

December 7, 2011 at 9:58 am

By Kelli Swensen, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! Hapa = Hawaiian for “half” Bento = Japanese term […]

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This is How Sargent Choice Rolls (Sushi)!

December 6, 2011 at 1:51 pm

By Bianca Tamburello, Dietetics Student, Sargent College Sargent Choice Vegetarian Brown Rice Sushi was back by popular demand at Karen Jacob’s test kitchen last week!  At previous test kitchen nights, I was often told that this is the most awaited recipe of the semester and a SC favorite. Sargent Choice is lucky enough to have […]

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Spice of the Month: Thyme

December 5, 2011 at 9:38 am

By Kelli Swensen, Dietetics Student, Sargent College Image Source With over 60 varieties, thyme adds flavor to many different cuisines. You can buy either fresh or dried thyme at your local grocery store. Although both will add a nice depth of flavor to your dish, fresh thyme has a stronger flavor that many people prefer […]

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Last Make a Difference Monday of the Semester

December 4, 2011 at 12:48 pm

Last Make a Difference Monday of the semester! It’s hard to believe that it’s already down to the last week of class. Start the week off strong with whole-wheat pancakes or maple glazed turkey patties. After going to the dining hall, we’d love to hear what your favorite dishes are! Simply leave us a message […]

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Healthy Cooking on a Budget: Black Bean Burgers

December 1, 2011 at 3:01 pm

By Kelsey Michelsen, Dietetics Student, Sargent College Beans are an easy and versatile protein alternative; filled with fiber, protein and other key nutrients try making beans the main event of your meal. These black bean burgers are great on top of salads, wrapped up in a whole wheat tortilla with vegetables or just eaten as […]

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Best of the Food Web: do it Delicious

November 30, 2011 at 1:01 am

By Kelli Swensen, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! If you find cooking intimidating or just moved into […]

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Holiday Festivities and Food Here I Come!

November 25, 2011 at 12:06 pm

By Bianca Tamburello, Dietetics Student, Sargent College The sweet scent of gingerbread swirling around Karen Jacob’s Sargent Choice Test Kitchen last week put me in the Holiday spirit. Returning to my dorm from the test kitchen, I joyfully worked on my homework as I listened to the “Christmas Song” station on Pandora radio. Gingerbread instantly […]

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Best of the Food Web: Simple Bites

November 23, 2011 at 7:31 pm

By Kelli Swensen, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! Blessed with an uncommon rural upbringing, Simple Bites editor […]

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Thanksgiving Side Dish Challenge: SC Honey Roasted Parsnips, Sweet Potatoes, and Apples

November 20, 2011 at 1:15 pm

By Kelli Swensen, Dietetics Student, Sargent College In a place centered around food, you can bet that the Sargent Choice Nutrition Center is overflowing with recipes and recipe ideas that are just waiting to be tried out and approved. Our own Sarah Butler, RD, challenged AEC Exercise Physiologist Mike Lagomarsine, MS, CSCS, USAW, to make […]

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BU’s Own Nutrition Superhero: RD Joan Salge Blake Helps You Save Money and Pounds this Thanksgiving

November 18, 2011 at 12:36 am

By Kelli Swensen, Dietetics Student, Sargent College Eight A.M. classes four days a week: the joys of being a junior dietetics student. Although no one likes to hear their alarm going off, I don’t dread the incessant beeping on Wednesdays and Fridays thanks to one very animated professor: Joan Salge Blake. Professor Salge Blake, MS, […]

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