Boston University Student Shelby Carignan sat down with SCNC Registered Dietetian Sarah Butler to talk about her top nutrition recommendations. Read the two-part series on online-publications Hercampus to learn why food shouldn’t be looked at as either good or bad, how to create a meal that keeps you full for longer, how to give into cravings in a healthy way and tips to eat more intuitively. Read more here:
What Every BU Girl Should Know About Food, Part I
What Every BU Girl Should Know About Food, Part II
Thank you HerCampus and Shelby for the Feature! And let’s not forget that these tips work just as well for guys as girls!!