Best of the Food Web: Nutrition To Kitchen

By Elizabeth Jarrard, Dietetics Student, Sargent College

Every Wednesday we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”!

“So now you told me what kinds of food I should eat, but how can I do that?” It’s one of the most challenging, but most important parts of the field of nutrition is translating the science behind the food we eat, to practical tips that everyone can use in their kitchens and daily life. Tram Le RD does this very well her in blog: Nutrition to Kitchen.  Taking a balanced approach to nutrition and food, she loves real food that grows from the earth, like whole grains, fruits and vegetables, rather than pre-packaged meals-in-a-box.  She hopes to show her readers how to make their favorite foods healthier.  Her philosophy is simple and lovely:

“My philosophy on food and keeping a balance of mind, body, and spirit is simple: nurture your body, nurture your soul.”


So head to your kitchen and start cooking!

The Sargent Choice blog includes links to other websites only as information to consumers, not as medical advice. When you access an external website, keep in mind that Sargent Choice has no control over its content.  Sargent Choice is not responsible for the content found at any of the sites, nor do any links imply endorsement or promotion of the company/organization, its content, services, therapeutic treatment options, or products. Accordingly, you visit any site at your own risk.  Sargent Choice is also not responsible for the policies and practices of these sites, such as their Privacy Policy, use of “cookies”, etc. We encourage you to review the privacy policies of each site that you visit through a link on our website

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