Tagged: Kelli Swensen

Spice of the Month: Thyme

By Kelli Swensen, Dietetics Student, Sargent College Image Source With over 60 varieties, thyme adds flavor to many different cuisines. You can buy either fresh or dried thyme at your local grocery store. Although both will add a nice depth of flavor to your dish, fresh thyme has a stronger flavor that many people prefer […]

Best of the Food Web: do it Delicious

By Kelli Swensen, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! If you find cooking intimidating or just moved into […]

Best of the Food Web: Simple Bites

By Kelli Swensen, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! Blessed with an uncommon rural upbringing, Simple Bites editor […]

Thanksgiving Side Dish Challenge: SC Honey Roasted Parsnips, Sweet Potatoes, and Apples

By Kelli Swensen, Dietetics Student, Sargent College In a place centered around food, you can bet that the Sargent Choice Nutrition Center is overflowing with recipes and recipe ideas that are just waiting to be tried out and approved. Our own Sarah Butler, RD, challenged AEC Exercise Physiologist Mike Lagomarsine, MS, CSCS, USAW, to make […]

BU’s Own Nutrition Superhero: RD Joan Salge Blake Helps You Save Money and Pounds this Thanksgiving

By Kelli Swensen, Dietetics Student, Sargent College Eight A.M. classes four days a week: the joys of being a junior dietetics student. Although no one likes to hear their alarm going off, I don’t dread the incessant beeping on Wednesdays and Fridays thanks to one very animated professor: Joan Salge Blake. Professor Salge Blake, MS, […]

Best of the Food Web: How to Find Real Food

By Kelli Swensen, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! This week’s featured blog comes as a recommendation from […]

Best of the Food Web: Naturally Ella

By Kelli Swensen, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! “Keep it natural and delicious”  — Erin from NaturallyElla […]

CSA Week 21: The Final Box

By Kelli Swensen, Dietetics Student, Sargent College It’s now officially November and the end of the CSA season. Here at Sargent Choice, we’d like to thank Ward’s Berry Farm, and Carver Hill Orchard, for providing beautiful and delicious fresh produce for the past 21 weeks. One of the great things about the CSA box aside […]

Best of the Food Web: Local Harvest

By Kelli Swensen, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! Although not heavy in recipes, Local Harvest is a […]

CSA: Decoration One Season, Dinner the Next

By Kelli Swensen, Dietetics Student, Sargent College It’s finally here: the last CSA box of the year. Although this marks the end of our weekly CSA posts, definitely go back through them to find recipes or ingredients to change up your meal routine! At the end of the post you’ll find a link back to […]