Tagged: Sara Patterson

5 Tips to Help You Stay Healthy Super Bowl Sunday

By: Sara Patterson & Stephanie Horton, Dietetic Interns, Sargent Choice Nutrition Center image source We love the big game just as much as you do! Follow these 5 tips to help you stay healthy this game day: 1. Eat! Don’t go to that game day party hungry, or you’re sure to be vulnerable to overeating!  […]

The Process of Creating a Sargent Choice Recipe

By: Sara Patterson, Dietetic Intern, Nutrition & Fitness Center (NFC) Stephanie Horton and I are Dietetic Interns at the Sargent Choice Nutrition Center which is one of Sargent College’s Clinical Centers. Our main project while interning at the NFC was to create new Sargent Choice recipes.   We knew we wanted to make sure the recipes […]