Tagged: Sargent Choice Nutrition Center

Best of the Food Web: Eat Live Blog

April 20, 2011 at 9:07 am

Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! We love finding out about Boston University Blogs. Renee is not only a Master’s student at […]

By Sargent Choice Nutrition Center | Posted in Best of the Food Web, BU Community | Also tagged , , | Comments (4,921)

Make A Difference Monday

April 18, 2011 at 10:00 am

Make a Difference Monday is an all day event featuring a special menu in your dining hall Today April 18th Yes, the dining halls are open today on Patriots Day/Marathon Monday Head on over! There plenty of other sustainable events this week thanks to Earth Week at BU! Check out this calendar for more information […]

By Sargent Choice Nutrition Center | Posted in BU Community, Events | Also tagged , , | Comments (3)

Sargent Choice Beneath the Wrapper: A Healthy Twist on Dim Sum

April 15, 2011 at 11:11 am

By Kelli Swensen, Dietetics Student, Sargent College I love Sargent. For the last year and a half of being at Boston University, the word “Sargent” has become synonymous with “home”. I suppose this close bond I have with Sargent is nearly directly due to the fact that all but one of my classes are in […]

By Sargent Choice Nutrition Center | Posted in BU Community, Recipes | Also tagged , , , , , , | Comments (4)

You don’t need to “Earn Your Mac n Cheese”

April 14, 2011 at 8:31 am

By Elizabeth Jarrard, Dietetics Student, Sargent College There’s a new gym near Boston University. Huge billboards and ads adorn the windows proclaiming that YOU need to “earn your mac n cheese tonight” Their gimmick to get you inside their doors, clamoring for a membership is to guilt you into working out. Because the only reason […]

By Sargent Choice Nutrition Center | Posted in BU Community, exercise | Also tagged , , , | Comments (3)

Best of the Food Web: Cheap Healthy Good

April 13, 2011 at 11:13 am

By Elizabeth Jarrard, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! One of the biggest roadblocks we see student’s use […]

By Sargent Choice Nutrition Center | Posted in Best of the Food Web | Also tagged , , | Comments (7)

2010 Dietary Guidelines For Americans

April 11, 2011 at 9:50 am

By Elizabeth Jarrard, Dietetics Student, Sargent College Every 5 years the American government re-evaluates the state of health in America and sets guidelines to try to improve the diet of its public. The 2010 Dietary Guidelines place stronger emphasis on reducing calorie consumption and increasing physical activity due to high incidence of obesity in our […]

By Sargent Choice Nutrition Center | Posted in Nutrition News | Also tagged , , | Comments (1)

Healthy Grocery Shopping

April 8, 2011 at 10:22 am

By Elizabeth Jarrard, Dietetics Student, Sargent College Edited by Sarah Butler, MS, RD, LDN image source Grocery shopping is the first step to creating a healthy diet, as you build your food arsenal. If you buy healthy delicious foods then these foods will become the basis of your diet, building a healthy lifestyle. Most likely, […]

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Best of the Food Web: Kerry’s Cooking Chronicles

April 6, 2011 at 12:22 pm

By Elizabeth Jarrard, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! Follow Nutrition Student Kerry Coughlin as she cooks up […]

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Spice of the Month: Cilantro

April 4, 2011 at 8:47 am

By Elizabeth Jarrard, Dietetics Student, Sargent College April snuck right up on us! We’re reciting the mantra “April Showers Bring May Flowers” to get through overcast days here at Sargent Choice. We’re also bringing in more and more foods that remind us of summer months. For me, nothing says sunshine more than cilantro-added to fresh […]

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Sargent Choice Cooking Demonstration: Pear Carpaccio

April 1, 2011 at 10:11 am

By: Stephanie Horton, Dietetic Intern, Nutrition and Fitness Center Video By: Alan Wong Sargent Choice offers students healthy meals aimed at satisfying both their taste buds and their nutritional needs. And now Sargent offers these fabulous recipes online in video demonstrations! Join Executive Chef Walter Dunphy in the Sargent Choice kitchen while he assembles one […]

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