Tagged: Healthy Cooking on a Budget

Healthy Cooking on a Budget: Quinoa and Vegetable Pilaf

By Emma Balek, Sargent Choice Nutrition Center Practicum Student & Senior Dietetics Student and Sarah Butler Mazerall, MBA, MS, RD, LDN, SCNC Registered Dietitian Recently in the SCNC’s Healthy Cooking on a Budget Class we took on the challenge of making a one dish wonder that gives us all the grains and vegetables we need […]

Resource Review: NY Times(dot)com

by Ellie Schulman, Film and Television student, College of Communication Whenever Laura Judd, MS, RD, CSSD makes a recommendation about a resource for recipes we listen! Laura used to work full time at the Sargent Choice Nutrition Center and was the creator of the ever so popular Healthy Cooking on a Budget course.Laura recommended we […]

Healthy Cooking on a Budget Covers: Food Safety

By Bianca Tamburello, Dietetics Student, Sargent College Did the class Healthy Cooking on a Budget fill up before you got a chance to register? Well have no fears! I’m here to give you the inside scoop along with a delicious SCNC recipe! The SCNC recognizes that eating well on a budget, especially a student’s budget, […]

5-Bean Extreme Chili Recipe

By Kimberly Greene, Dietetic Intern Kimberly Greene Intern Looking to spice things up tonight? This amazing chili recipe won’t disappoint. It uses five different kinds of beans, peppers, corn, and sweet potato, as well as some ingredients that may surprise you. The beans provide a great source of lean protein and fiber, which will help […]

Healthy Cooking On A Budget: Southwestern Penne with Ground Turkey

By Yvonne Morales, Sargent Choice Nutrition Center Dietetic Intern When I think of cooking with ground turkey breast I usually think of chili or turkey burgers. That is usually as far as my repertoire for the uses of ground turkey breast goes. This week I was asked to come up with a recipe for a […]

Healthy Cooking On a Budget: Cooking with Fish

By Kelli Swensen, Dietetics Student, Sargent College With spring here and warmer weather on the way, many of us start craving light, fresh meals. Fish is a great option for when you want a healthy, light-yet-filling dinner or lunch and is also impressive when made for guests. Fish is a great change to the typical […]

Healthy Cooking on a Budget Covers: Garlic Chicken

By Bianca Tamburello, Dietetics Student, Sargent College Did the class Healthy Cooking on a Budget fill up before you got a chance to register? Well have no fears! I’m here to give you the inside scoop along with a delicious SCNC recipe! The SCNC recognizes that eating well on a budget, especially a student’s budget, […]

HCB: Get the Skinny on Vegetarian Sources of Protein and Isoflavones

By Bianca Tamburello, Dietetics Student, Sargent College Did the class Healthy Cooking on a Budget fill up before you got a chance to register? Well have no fears. I’m here to give you the inside scoop along with a delicious SCNC recipe! The SCNC recognizes that eating well on a budget, especially a student’s budget, […]

Sneak Peak into Healthy Cooking on a Budget

By Bianca Tamburello, Dietetics Student, Sargent College Did the class Healthy Cooking on a Budget fill up before you got a chance to register? Well have no fears! I’m here to give you the inside scoop along with a delicious SCNC recipe! The SCNC recognizes that eating well on a budget, especially a student’s budget, […]