Posts by: Sargent Choice Nutrition Center

Best of the Food Web: do it Delicious

November 30, 2011 at 1:01 am

By Kelli Swensen, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! If you find cooking intimidating or just moved into […]

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Holiday Festivities and Food Here I Come!

November 25, 2011 at 12:06 pm

By Bianca Tamburello, Dietetics Student, Sargent College The sweet scent of gingerbread swirling around Karen Jacob’s Sargent Choice Test Kitchen last week put me in the Holiday spirit. Returning to my dorm from the test kitchen, I joyfully worked on my homework as I listened to the “Christmas Song” station on Pandora radio. Gingerbread instantly […]

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Best of the Food Web: Simple Bites

November 23, 2011 at 7:31 pm

By Kelli Swensen, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! Blessed with an uncommon rural upbringing, Simple Bites editor […]

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Thanksgiving Side Dish Challenge: SC Honey Roasted Parsnips, Sweet Potatoes, and Apples

November 20, 2011 at 1:15 pm

By Kelli Swensen, Dietetics Student, Sargent College In a place centered around food, you can bet that the Sargent Choice Nutrition Center is overflowing with recipes and recipe ideas that are just waiting to be tried out and approved. Our own Sarah Butler, RD, challenged AEC Exercise Physiologist Mike Lagomarsine, MS, CSCS, USAW, to make […]

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BU’s Own Nutrition Superhero: RD Joan Salge Blake Helps You Save Money and Pounds this Thanksgiving

November 18, 2011 at 12:36 am

By Kelli Swensen, Dietetics Student, Sargent College Eight A.M. classes four days a week: the joys of being a junior dietetics student. Although no one likes to hear their alarm going off, I don’t dread the incessant beeping on Wednesdays and Fridays thanks to one very animated professor: Joan Salge Blake. Professor Salge Blake, MS, […]

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Best of the Food Web: How to Find Real Food

November 16, 2011 at 11:10 am

By Kelli Swensen, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! This week’s featured blog comes as a recommendation from […]

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Fudgy Dreams and Chocolate Waterfalls

November 15, 2011 at 10:55 am

By Bianca Tamburello, Dietetics Student, Sargent College Real butter, sugar, and even chocolate, oh my! “How can fudgy brownies be a Sargent Choice recipe?” This was the most frequently asked question at Karen Jacob’s SC Test Kitchen. Fudgy brownies and other sweet recipes that call for ingredients such as butter, sugar, and chocolate, remind me […]

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Healthy Cooking On A Budget: Salmon Made Simple

November 10, 2011 at 8:30 pm

By Kelsey Michelsen, Dietetics Student, Sargent College Healthy Cooking on a Budget: Simple Pan Seared Salmon Cooking fish doesn’t have to be complicated, this week we quickly pan seared it, but you can also bake, broil or grill any sort of fish.  Regardless of how you make it, including fish in your weekly dinner schedule […]

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Best of the Food Web: Naturally Ella

November 9, 2011 at 12:25 pm

By Kelli Swensen, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! “Keep it natural and delicious”  — Erin from NaturallyElla […]

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A Dish Even A Traditional Italian Will Love: Sargent Choice Baked Ziti

November 8, 2011 at 12:57 pm

By Bianca Marina, Dietetics Student, Sargent College With a name like Bianca Marina Tamburello, you may be able to guess that I come from a traditional Italian family. In my house, baked ziti is the equivalent of creamy macaroni and cheese. It is a quick dinner to prepare, perfect for leftovers, and also pleases even […]

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