Posts by: Sargent Choice Nutrition Center

Spice of the Month: Cilantro

April 4, 2011 at 8:47 am

By Elizabeth Jarrard, Dietetics Student, Sargent College April snuck right up on us! We’re reciting the mantra “April Showers Bring May Flowers” to get through overcast days here at Sargent Choice. We’re also bringing in more and more foods that remind us of summer months. For me, nothing says sunshine more than cilantro-added to fresh […]

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Sargent Choice Cooking Demonstration: Pear Carpaccio

April 1, 2011 at 10:11 am

By: Stephanie Horton, Dietetic Intern, Nutrition and Fitness Center Video By: Alan Wong Sargent Choice offers students healthy meals aimed at satisfying both their taste buds and their nutritional needs. And now Sargent offers these fabulous recipes online in video demonstrations! Join Executive Chef Walter Dunphy in the Sargent Choice kitchen while he assembles one […]

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Sargent Choice Night

March 31, 2011 at 11:10 am

By Elizabeth Jarrard, Dietetics Student, Sargent College 8 days ago Sargent Choice took over the dining halls with delicious healthy food, for an event that comes but once a semester- SARGENT CHOICE NIGHT We got a lot of thumbs up and almost all plates came back clean, but everyone saved room for dessert See more […]

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Best of the Food Web: Food For Real Blog

March 30, 2011 at 7:24 am

By Elizabeth Jarrard, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! Here at Sargent Choice we’re huge fans of Real […]

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Cage Free Eggs at BU

March 29, 2011 at 11:24 am

By Alyssa Langer, COM Student, Make a Difference Monday happens but once a month here at BU, but you can still choose sustainable options in the Dining Halls! Do you frequent the omelet station in the dining halls during breakfast? If so, have you noticed the new signs promoting cage-free eggs? After considering the idea […]

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Make A Difference Monday

March 28, 2011 at 10:25 am

Be a part of the campaign to feel good about your food Today Boston University Dining Services is committing to the environment by serving food with a lower carbon footprint that helps you make a healthier choice for yourself and the environment Breakfast Tofu scramble, cage-free eggs Empire Apple & Granola Bake (Jp Sullivan Farm- […]

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Healthy Cooking on a Budget

March 25, 2011 at 10:31 am

By Elizabeth Jarrard, Dietetics Student, Sargent College Eating healthy, delicious foods doesn’t have to put a dent in your wallet. In fact, if you plan ahead, eating fresh fruits and vegetables can actually save you money! When you look at the USDA food pyramid, many of the things we should be eating the most of […]

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Sargent Choice Night is TONIGHT!

March 23, 2011 at 8:20 am

By Elizabeth Jarrard, Dietetics Student, Sargent College We had so much fun last year at Sargent Choice Night Watch this video on YouTube and we hope you join us TONIGHT as well! Check out the feature on BU Today, read the Menu, and RSVP on Facebook! See you in the Dining Halls!!

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Best of the Food Web: Nutrition Unplugged

March 23, 2011 at 7:32 am

By Elizabeth Jarrard, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! Nutrition Unplugged is written by Janet Helm RD who […]

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Join Us for Sargent Choice Night

March 21, 2011 at 8:27 am

Join Sargent Choice for Sargent Choice Night March 23rd 5-9 at Warren Towers and Fresh Food Co. at West Campus 5-8 at Shelton, Towers and Myles Standish Hall Menu Spaghetti w/ Sundried Tomato Meatballs  and a side Grilled Italian Vegetable Salad ( w/ White Balsamic Vinaigrette) Roasted Vegetable & Spinach Calzone Grilled Garlic Salmon, Spinach […]

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