Tagged: Sargent Choice Nutrition Center

Sweet Night Treats

April 1, 2013 at 3:59 pm

By Kelli Swensen, Dietetics Student, Sargent College One of the most common questions dietitians get about eating healthy is whether or not its okay to have an after-dinner treat. While some health medias out there say to never eat anything after dinner, we disagree. The main reason for recommending that people don’t eat after dinner […]

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Celebrating Passover with Matzo Ball Soup

March 28, 2013 at 2:57 pm

By Kelli Swensen, Dietetics Student, Sargent College Every Wednesday Karen Jacobs EdD, OTR/L, CPE, FAOTA hosts the Sargent Choice Test Kitchen in Stuvi 2 Apt. 2302 from 8-11pm. She kindly welcomes the BU community to test new Sargent Choice recipes while we eat, talk and play Bananagrams Check out the Sargent Choice event calendar and […]

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Healthy Cooking On A Budget: Southwestern Penne with Ground Turkey

March 26, 2013 at 1:54 pm

By Yvonne Morales, Sargent Choice Nutrition Center Dietetic Intern When I think of cooking with ground turkey breast I usually think of chili or turkey burgers. That is usually as far as my repertoire for the uses of ground turkey breast goes. This week I was asked to come up with a recipe for a […]

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Healthy Cooking On a Budget: Cooking with Fish

March 24, 2013 at 8:55 pm

By Kelli Swensen, Dietetics Student, Sargent College With spring here and warmer weather on the way, many of us start craving light, fresh meals. Fish is a great option for when you want a healthy, light-yet-filling dinner or lunch and is also impressive when made for guests. Fish is a great change to the typical […]

By Sargent Choice Nutrition Center | Posted in BU Community, Nutrition News, Recipes | Also tagged , , , , | Comments (24)

A Cozy and Colorful Transition to Spring: Confetti Tofu Chili

March 21, 2013 at 1:13 pm

By Kelli Swensen, Dietetics Student, Sargent College   Every Wednesday Karen Jacobs EdD, OTR/L, CPE, FAOTA hosts the Sargent Choice Test Kitchen in Stuvi 2 Apt. 2302 from 8-11pm. She kindly welcomes the BU community to test new Sargent Choice recipes while we eat, talk and play BananagramsCheck out the Sargent Choice event calendar and […]

By Sargent Choice Nutrition Center | Posted in BU Community, Recipes | Also tagged , , , , , | Comments (2)

Gluten Free Product Testing in West Campus

March 21, 2013 at 8:36 am

By Kelli Swensen, Dietetics Student, Sargent College With more and more students being diagnosed with gluten intolerance, BU Dining has made a strong effort to provide gluten-free diners with a safe and flavorful dining experience. One of the biggest changes to the dining halls this year was the inclusion of a gluten-free pantry in each […]

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Healthy Twist on a Sweet Favorite: Mini Blueberry Cheesecakes

March 19, 2013 at 12:24 pm

By Allison Mars, Dietetics Student, Sargent College Every Wednesday Karen Jacobs EdD, OTR/L, CPE, FAOTA hosts the Sargent Choice Test Kitchen in StuVi 2 Apt. 2302 from 8-11pm. She kindly welcomes the BU community to make and test new Sargent Choice recipes while we eat, talk and play games like Apples to Apples or Bananagrams. Everyone […]

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Spring Into Sargent Choice Night

March 18, 2013 at 2:38 pm

By Kelli Swensen, Dietetics Student, Sargent College Welcome back! Coming back from Spring Break can be an adjustment, especially if you went somewhere warm, and make you crave spring weather just that much more. To welcome you back, Sargent Choice and BU dining halls are hosting Sargent Choice Night Thursday, March 21st. To get your […]

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Weightlifting Not Just for the Boys

March 15, 2013 at 4:46 pm

By Kelli Swensen, Dietetics Student, Sargent College   I remember the first time I stepped into Fitrec I was so excited by all the elliptical machines, the pretty track, the perfectly-blue swimming pools, and the large amount of fitness classes. Basically anything and everything but the weights. Always being active in sports like field hockey, […]

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Best of the Food Apps: Dana Farber “Ask the Nutritionist”

March 13, 2013 at 11:20 am

By Allison Mars, Dietetics Student, Sargent College Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! Proper nutrition can make a huge difference in the […]

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