Tagged: Sargent Choice Nutrition Center

Where Barbecue Meets Snow: Sargent Choice Test Kitchen Smoky Corn and Black Bean Pizza

By Allison Mars, Dietetics Student, Sargent College With all this depressing cold weather I was in search of something to remind me of why I hadn’t gone to school in California. January 26th’s Sargent Choice test kitchen was just the reminder I needed. Karen Jacobs once again generously opened the doors of her apartment to […]

The “Perfect Dish” Should Not Only Be Meant for Celebrating Chinese New Year

By Cheryl Lu, Dietetic Intern, Nutrition & Fitness Center at Sargent College Celebrating for Chinese New Year is the equivalent of Super Bowl events for many Chinese Americans. Having been moved to and lived in North America for nearly two decades, Chinese New Year celebrations are definitely something that my family practices diligently every year. […]

Best of the Food Web: Green Grapes Blog

By Elizabeth Jarrard, Dietetics Student, Sargent College Welcome to a new section of the Sargent Choice Blog! Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food […]

You Ask, We Answer: Making Good Food Choices On The Run & Multi-Vitamins

By Elizabeth Jarrard, Dietetics Student, Sargent College One of our favorite things at the Sargent Choice Nutrition Center is answering your pressing questions: Michelle George, the Wellness Coordinator at BU Student Health was asked the following nutrition question by a student, and Taylor Gillis, a Nutrition Graduate Student here at Sargent College jumped on the […]

Have a Spicy Valentines Day!

By Elizabeth Jarrard, Dietetics Student, Sargent College Want to make your Valentines Day extra red hot? Spice it up with a little Chili Powder! Chili powder is the Spice of the Month for Sargent Choice. Prominent in Mexican, American, Indian cusines, chilis have a wide range of uses, in all sorts of dishes. Traditionally Stews, […]

Sargent Choice Cooking Demonstration: Grilled Beef Tenderloin with Wild Rice Salad and Grilled Vegetables

By: Stephanie Horton, Dietetic Intern, Nutrition and Fitness Center Video by: Alan Wong It is a common misconception that red meat is unhealthy for you. Take this Sargent Choice recipe, for example: Grilled Beef Tenderloin with Wild Rice Salad and Grilled Vegetables. Does this sound like something you would enjoy? We think so! And does […]

Best of the Food Web: 101 Cookbooks

By Elizabeth Jarrard, Dietetics Student, Sargent College Welcome to a new section of the Sargent Choice Blog! Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food […]

Nothing Says “Welcome Home” Better than Comfort Food: Butternut Squash Mac and Cheese

By Kelli Swensen, Dietetics Student, Sargent College Okay, so normally when one thinks of mac and cheese, images of blue Kraft boxes with cartoon characters and pockets of powdered cheese pop into mind. Or, if you were lucky enough, your mom may have even made baked mac and cheese where big, soft macaroni noodles are […]

Super Healthy Super Bowl Recipes

By Alyssa Langer (COM’14) It’s that time of year again: The Super Bowl! This is a time spent with friends, watching football, laughing at creative television ads, and of course, eating party foods! More often than not, these foods include fried chicken wings, fried cheeses, fried onion rings, and fries (are you noticing a pattern […]

The Process of Creating a Sargent Choice Recipe

By: Sara Patterson, Dietetic Intern, Nutrition & Fitness Center (NFC) Stephanie Horton and I are Dietetic Interns at the Sargent Choice Nutrition Center which is one of Sargent College’s Clinical Centers. Our main project while interning at the NFC was to create new Sargent Choice recipes.   We knew we wanted to make sure the recipes […]