March 11, 2011 at 10:19 am
By Elizabeth Jarrard, Dietetics Student, Sargent College As the weather starts to turn a little warmer many people resolve that they will begin working out. This is a wonderful resolution, especially if it is created as an achievable goal . Here at BU we have the fabulous FitRec with a great variety of options for […]
By Elizabeth Jarrard, Dietetics Student, Sargent College March is National Nutrition Month and March 9th is National Registered Dietitian Day, and the team of RDs here at the Sargent Choice Nutrition Center would love to give you the 411 on what RDs do! Registered Dietitians are the food and nutrition experts who can translate the science […]
March 7, 2011 at 11:25 am
By Elizabeth Jarrard, Dietetics Student, Sargent College The Spice of March is Cinnamon! image source One of the oldest culinary spices used widely for its sweet and warm taste. Sweet, bitter, pungent is versatile, and can be used either ground or as a whole stick. Used often in Middle Eastern, Moroccan, Spanish cuisines, cinnamon pairs […]
March 4, 2011 at 11:54 am
By Alyssa Langer Edited by: Stephanie Horton, Dietetic Intern, Sargent Choice Nutrition Center Have you heard of the “freshman 15?” Of course you have! But if you haven’t, the “freshman 15” is a phrase used to describe the weight gain many people experience upon entering their first year of college. Transitioning into new surroundings with […]
March 2, 2011 at 11:41 am
By Kelli Swensen, Dietetics Student, Sargent College I can’t tell you how many times I’ve re-written this blog post trying to make it perfect. I went to the absolutely amazing Lovin’ Your Body Panel Wednesday February 23 in the Howard Thurman Center, and was completely blown away. Walking back my whole body felt lighter. All […]
Welcome to a new section of the Sargent Choice Blog! Every Wednesday this semester we will be posting about a new blog or cooking website that we love! The internet is filled with food websites, and our goal is to arm you with the “Best of the Food Web”! A Fete For Food Is written […]
February 23, 2011 at 12:18 pm
By Elizabeth Jarrard, Dietetics Student, Sargent College College is an important transitional time for students. On one hand, college presents a wonderful opportunity to cultivate food preferences and lifestyle practices to promote a lifetime of health and wellbeing. On the other hand, navigating in a sea of overwhelming food choices and constant social pressures is […]